So I officially moved my blog over to a self hosted WordPress blog website. I must tell ya it was not fun, nor was it a smooth transition. (Lots of bumps and frustrations!) I learned a lot about web hosting, uploads, plugins, etc. And learned a lot about what I don’t know. LOL I’m still [...]
The hard is what makes it great. Lessons learned always come with a price. I myself have developed the theory that anything and everything I’ve learned of value I learned the hard way. If it was easy, it just wasn’t a lesson I think I retained. Or should I say, it was a lesson that [...]
Continue reading about If It Was Easy, Everyone Would Be Doing It
Come visit me over at Fat Man Unleashed for my guest post. With the assistance of Israel, we’re approaching weight loss from a very different perspective, titled The Master List of Unconventional Benefits of Weight Loss Carpe Diem
Continue reading about Master List of Unconventional Benefits of Weight Loss
I am once again baffled by what I see in the gym these days. As I’ve mentioned before, I’m a people watcher. Everywhere I go, I watch people. Whether I’m in the gym, at the mall, in the car, at work, I love to observe (OK.. maybe I stare once in a while ) I [...]
Continue reading about PUSH It Out, STRETCH It Out… WAYYY Out
We all to often jump head first into things. Patience is of course a virtue, but when something is heard, or spoken that flickers your emotions it’s hard sometimes to stop and let it marinate. So where did you learn of this news or information? Who told you? Where did you hear it from? The [...]




