Jul

Is the Flip-Flopped

OK here is why we are all certifiably crazy. Surprise

I just read this article about a new ‘innovative’ product that supposedly will give you a ‘great butt-toning workout’. It’s a supped-up flip-flop?

BUT… just 2 months ago, there was this article published on the harmful effects flip-flops can cause to your stride?

Grr. Angry

Any questions??!!

As always take care of yourselves and yours

Carpe Diem

Posted by Sean health Subscribe to RSS feed

Strong One

@ Anony I like the modifications to the lunge. I personally don't do lunges these days, too many previous knee problems, but thanks for the share. I like the site. Might that be you?
Anonymous

Hmm.. Here is a link to a video that claims to give the 'perfect butt' by doing a few lunges that I havent seen before. I don't know if my butt is able to be made perfect, but this for sure made them hurt! No flip-flops required ;)

http://www.youtube.com/watch?v=1lHU50G0tmA

See if your bum has trouble sitting down like mine did!
Strong One

Heh heh.. I think I'd take the squate over those flip-flops!!
Mark Salinas

Hmmmm.....I like squats myself. :)

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