Is the Flip-Flopped
Posted by Sean on July 18, 2008
OK here is why we are all certifiably crazy. 
I just read this article about a new ‘innovative’ product that supposedly will give you a ‘great butt-toning workout’. It’s a supped-up flip-flop?
BUT… just 2 months ago, there was this article published on the harmful effects flip-flops can cause to your stride?
Grr. 
Any questions??!!
As always take care of yourselves and yours
Carpe Diem
Technorati Tags: 2bestrong,flip-flops
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Anonymous said
Hmm.. Here is a link to a video that claims to give the 'perfect butt' by doing a few lunges that I havent seen before. I don't know if my butt is able to be made perfect, but this for sure made them hurt! No flip-flops required
http://www.youtube.com/watch?v=1lHU50G0tmASee if your bum has trouble sitting down like mine did!
Strong One said
@ Anony I like the modifications to the lunge. I personally don’t do lunges these days, too many previous knee problems, but thanks for the share. I like the site. Might that be you?
Strong One said
@ Anony I like the modifications to the lunge. I personally don’t do lunges these days, too many previous knee problems, but thanks for the share. I like the site. Might that be you?
Anonymous said
Hmm.. Here is a link to a video that claims to give the ‘perfect butt’ by doing a few lunges that I havent seen before. I don’t know if my butt is able to be made perfect, but this for sure made them hurt! No flip-flops required
http://www.youtube.com/watch?v=1lHU50G0tmA
See if your bum has trouble sitting down like mine did!
Strong One said
Heh heh.. I think I’d take the squate over those flip-flops!!
Strong One said
Heh heh.. I think I’d take the squate over those flip-flops!!
Mark Salinas said
Hmmmm…..I like squats myself.
Mark Salinas said
Hmmmm…..I like squats myself.