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	<title>Comments on: Is the Flip-Flopped</title>
	<atom:link href="http://mystrongmedicine.com/2008/07/18/is-the-flip-flopped/feed/" rel="self" type="application/rss+xml" />
	<link>http://mystrongmedicine.com/2008/07/18/is-the-flip-flopped/</link>
	<description>The adventures of a male nurse navigating through life, staying fit, trying to survive the journey.</description>
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		<title>By: Anonymous</title>
		<link>http://mystrongmedicine.com/2008/07/18/is-the-flip-flopped/comment-page-1/#comment-4798</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Fri, 02 Oct 2009 02:02:36 +0000</pubDate>
		<guid isPermaLink="false">http://2bestrong.wordpress.com/2008/07/18/is-the-flip-flopped/#comment-4798</guid>
		<description>Hmm.. Here is a link to a video that claims to give the &#039;perfect butt&#039; by doing a few lunges that I havent seen before.  I don&#039;t know if my butt is able to be made perfect, but this for sure made them hurt! No flip-flops required ;)&lt;br&gt;&lt;/br&gt;&lt;br&gt;http://www.youtube.com/watch?v=1lHU50G0tmA&lt;/br&gt;&lt;br&gt;&lt;/br&gt;&lt;br&gt;See if your bum has trouble sitting down like mine did!&lt;/br&gt;</description>
		<content:encoded><![CDATA[<p>Hmm.. Here is a link to a video that claims to give the &#39;perfect butt&#39; by doing a few lunges that I havent seen before.  I don&#39;t know if my butt is able to be made perfect, but this for sure made them hurt! No flip-flops required <img src='http://mystrongmedicine.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p><a href="http://www.youtube.com/watch?v=1lHU50G0tmA" rel="nofollow">http://www.youtube.com/watch?v=1lHU50G0tmA</a></p>
<p>See if your bum has trouble sitting down like mine did!</p>
]]></content:encoded>
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	<item>
		<title>By: Strong One</title>
		<link>http://mystrongmedicine.com/2008/07/18/is-the-flip-flopped/comment-page-1/#comment-215</link>
		<dc:creator>Strong One</dc:creator>
		<pubDate>Mon, 21 Jul 2008 10:27:00 +0000</pubDate>
		<guid isPermaLink="false">http://2bestrong.wordpress.com/2008/07/18/is-the-flip-flopped/#comment-215</guid>
		<description>@ Anony I like the modifications to the lunge. I personally don&#039;t do lunges these days, too many previous knee problems, but thanks for the share. I like the site. Might that be you?</description>
		<content:encoded><![CDATA[<p>@ Anony I like the modifications to the lunge. I personally don&#8217;t do lunges these days, too many previous knee problems, but thanks for the share. I like the site. Might that be you?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Strong One</title>
		<link>http://mystrongmedicine.com/2008/07/18/is-the-flip-flopped/comment-page-1/#comment-5976</link>
		<dc:creator>Strong One</dc:creator>
		<pubDate>Mon, 21 Jul 2008 10:27:00 +0000</pubDate>
		<guid isPermaLink="false">http://2bestrong.wordpress.com/2008/07/18/is-the-flip-flopped/#comment-5976</guid>
		<description>@ Anony I like the modifications to the lunge. I personally don&#039;t do lunges these days, too many previous knee problems, but thanks for the share. I like the site. Might that be you?</description>
		<content:encoded><![CDATA[<p>@ Anony I like the modifications to the lunge. I personally don&#8217;t do lunges these days, too many previous knee problems, but thanks for the share. I like the site. Might that be you?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Anonymous</title>
		<link>http://mystrongmedicine.com/2008/07/18/is-the-flip-flopped/comment-page-1/#comment-214</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Mon, 21 Jul 2008 08:03:00 +0000</pubDate>
		<guid isPermaLink="false">http://2bestrong.wordpress.com/2008/07/18/is-the-flip-flopped/#comment-214</guid>
		<description>Hmm.. Here is a link to a video that claims to give the &#039;perfect butt&#039; by doing a few lunges that I havent seen before.  I don&#039;t know if my butt is able to be made perfect, but this for sure made them hurt! No flip-flops required ;)&lt;br/&gt;&lt;br/&gt;http://www.youtube.com/watch?v=1lHU50G0tmA&lt;br/&gt;&lt;br/&gt;See if your bum has trouble sitting down like mine did!</description>
		<content:encoded><![CDATA[<p>Hmm.. Here is a link to a video that claims to give the &#8216;perfect butt&#8217; by doing a few lunges that I havent seen before.  I don&#8217;t know if my butt is able to be made perfect, but this for sure made them hurt! No flip-flops required <img src='http://mystrongmedicine.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p><a href="http://www.youtube.com/watch?v=1lHU50G0tmA" rel="nofollow">http://www.youtube.com/watch?v=1lHU50G0tmA</a></p>
<p>See if your bum has trouble sitting down like mine did!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Strong One</title>
		<link>http://mystrongmedicine.com/2008/07/18/is-the-flip-flopped/comment-page-1/#comment-213</link>
		<dc:creator>Strong One</dc:creator>
		<pubDate>Sat, 19 Jul 2008 02:10:00 +0000</pubDate>
		<guid isPermaLink="false">http://2bestrong.wordpress.com/2008/07/18/is-the-flip-flopped/#comment-213</guid>
		<description>Heh heh.. I think I&#039;d take the squate over those flip-flops!!</description>
		<content:encoded><![CDATA[<p>Heh heh.. I think I&#8217;d take the squate over those flip-flops!!</p>
]]></content:encoded>
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	<item>
		<title>By: Strong One</title>
		<link>http://mystrongmedicine.com/2008/07/18/is-the-flip-flopped/comment-page-1/#comment-5975</link>
		<dc:creator>Strong One</dc:creator>
		<pubDate>Sat, 19 Jul 2008 02:10:00 +0000</pubDate>
		<guid isPermaLink="false">http://2bestrong.wordpress.com/2008/07/18/is-the-flip-flopped/#comment-5975</guid>
		<description>Heh heh.. I think I&#039;d take the squate over those flip-flops!!</description>
		<content:encoded><![CDATA[<p>Heh heh.. I think I&#8217;d take the squate over those flip-flops!!</p>
]]></content:encoded>
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	<item>
		<title>By: Mark Salinas</title>
		<link>http://mystrongmedicine.com/2008/07/18/is-the-flip-flopped/comment-page-1/#comment-212</link>
		<dc:creator>Mark Salinas</dc:creator>
		<pubDate>Fri, 18 Jul 2008 16:38:00 +0000</pubDate>
		<guid isPermaLink="false">http://2bestrong.wordpress.com/2008/07/18/is-the-flip-flopped/#comment-212</guid>
		<description>Hmmmm.....I like squats myself. :)</description>
		<content:encoded><![CDATA[<p>Hmmmm&#8230;..I like squats myself. <img src='http://mystrongmedicine.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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