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	<title>Comments on: Is the Flip-Flopped</title>
	<atom:link href="http://mystrongmedicine.com/2008/07/18/is-the-flip-flopped/feed/" rel="self" type="application/rss+xml" />
	<link>http://mystrongmedicine.com/2008/07/18/is-the-flip-flopped/</link>
	<description>The adventures of a male nurse navigating through life, staying fit, surviving the journey.</description>
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		<title>By: Anonymous</title>
		<link>http://mystrongmedicine.com/2008/07/18/is-the-flip-flopped/#comment-785</link>
		<dc:creator><![CDATA[Anonymous]]></dc:creator>
		<pubDate>Fri, 02 Oct 2009 02:02:36 +0000</pubDate>
		<guid isPermaLink="false">http://2bestrong.wordpress.com/2008/07/18/is-the-flip-flopped/#comment-785</guid>
		<description><![CDATA[Hmm.. Here is a link to a video that claims to give the &#039;perfect butt&#039; by doing a few lunges that I havent seen before.  I don&#039;t know if my butt is able to be made perfect, but this for sure made them hurt! No flip-flops required ;)http://www.youtube.com/watch?v=1lHU50G0tmASee if your bum has trouble sitting down like mine did!]]></description>
		<content:encoded><![CDATA[<p>Hmm.. Here is a link to a video that claims to give the &#039;perfect butt&#039; by doing a few lunges that I havent seen before.  I don&#039;t know if my butt is able to be made perfect, but this for sure made them hurt! No flip-flops required <img src='http://s1.wp.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> http://www.youtube.com/watch?v=1lHU50G0tmASee if your bum has trouble sitting down like mine did!</p>
]]></content:encoded>
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	<item>
		<title>By: Strong One</title>
		<link>http://mystrongmedicine.com/2008/07/18/is-the-flip-flopped/#comment-219</link>
		<dc:creator><![CDATA[Strong One]]></dc:creator>
		<pubDate>Mon, 21 Jul 2008 10:27:00 +0000</pubDate>
		<guid isPermaLink="false">http://2bestrong.wordpress.com/2008/07/18/is-the-flip-flopped/#comment-219</guid>
		<description><![CDATA[@ Anony I like the modifications to the lunge. I personally don&#039;t do lunges these days, too many previous knee problems, but thanks for the share. I like the site. Might that be you?]]></description>
		<content:encoded><![CDATA[<p>@ Anony I like the modifications to the lunge. I personally don&#8217;t do lunges these days, too many previous knee problems, but thanks for the share. I like the site. Might that be you?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Strong One</title>
		<link>http://mystrongmedicine.com/2008/07/18/is-the-flip-flopped/#comment-788</link>
		<dc:creator><![CDATA[Strong One]]></dc:creator>
		<pubDate>Mon, 21 Jul 2008 10:27:00 +0000</pubDate>
		<guid isPermaLink="false">http://2bestrong.wordpress.com/2008/07/18/is-the-flip-flopped/#comment-788</guid>
		<description><![CDATA[@ Anony I like the modifications to the lunge. I personally don&#039;t do lunges these days, too many previous knee problems, but thanks for the share. I like the site. Might that be you?]]></description>
		<content:encoded><![CDATA[<p>@ Anony I like the modifications to the lunge. I personally don&#8217;t do lunges these days, too many previous knee problems, but thanks for the share. I like the site. Might that be you?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Anonymous</title>
		<link>http://mystrongmedicine.com/2008/07/18/is-the-flip-flopped/#comment-218</link>
		<dc:creator><![CDATA[Anonymous]]></dc:creator>
		<pubDate>Mon, 21 Jul 2008 08:03:00 +0000</pubDate>
		<guid isPermaLink="false">http://2bestrong.wordpress.com/2008/07/18/is-the-flip-flopped/#comment-218</guid>
		<description><![CDATA[Hmm.. Here is a link to a video that claims to give the &#039;perfect butt&#039; by doing a few lunges that I havent seen before.  I don&#039;t know if my butt is able to be made perfect, but this for sure made them hurt! No flip-flops required ;)&lt;br/&gt;&lt;br/&gt;http://www.youtube.com/watch?v=1lHU50G0tmA&lt;br/&gt;&lt;br/&gt;See if your bum has trouble sitting down like mine did!]]></description>
		<content:encoded><![CDATA[<p>Hmm.. Here is a link to a video that claims to give the &#8216;perfect butt&#8217; by doing a few lunges that I havent seen before.  I don&#8217;t know if my butt is able to be made perfect, but this for sure made them hurt! No flip-flops required <img src='http://s1.wp.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p><a href="http://www.youtube.com/watch?v=1lHU50G0tmA" rel="nofollow">http://www.youtube.com/watch?v=1lHU50G0tmA</a></p>
<p>See if your bum has trouble sitting down like mine did!</p>
]]></content:encoded>
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	<item>
		<title>By: Strong One</title>
		<link>http://mystrongmedicine.com/2008/07/18/is-the-flip-flopped/#comment-217</link>
		<dc:creator><![CDATA[Strong One]]></dc:creator>
		<pubDate>Sat, 19 Jul 2008 02:10:00 +0000</pubDate>
		<guid isPermaLink="false">http://2bestrong.wordpress.com/2008/07/18/is-the-flip-flopped/#comment-217</guid>
		<description><![CDATA[Heh heh.. I think I&#039;d take the squate over those flip-flops!!]]></description>
		<content:encoded><![CDATA[<p>Heh heh.. I think I&#8217;d take the squate over those flip-flops!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Strong One</title>
		<link>http://mystrongmedicine.com/2008/07/18/is-the-flip-flopped/#comment-787</link>
		<dc:creator><![CDATA[Strong One]]></dc:creator>
		<pubDate>Sat, 19 Jul 2008 02:10:00 +0000</pubDate>
		<guid isPermaLink="false">http://2bestrong.wordpress.com/2008/07/18/is-the-flip-flopped/#comment-787</guid>
		<description><![CDATA[Heh heh.. I think I&#039;d take the squate over those flip-flops!!]]></description>
		<content:encoded><![CDATA[<p>Heh heh.. I think I&#8217;d take the squate over those flip-flops!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Mark Salinas</title>
		<link>http://mystrongmedicine.com/2008/07/18/is-the-flip-flopped/#comment-216</link>
		<dc:creator><![CDATA[Mark Salinas]]></dc:creator>
		<pubDate>Fri, 18 Jul 2008 16:38:00 +0000</pubDate>
		<guid isPermaLink="false">http://2bestrong.wordpress.com/2008/07/18/is-the-flip-flopped/#comment-216</guid>
		<description><![CDATA[Hmmmm.....I like squats myself. :)]]></description>
		<content:encoded><![CDATA[<p>Hmmmm&#8230;..I like squats myself. <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Mark Salinas</title>
		<link>http://mystrongmedicine.com/2008/07/18/is-the-flip-flopped/#comment-786</link>
		<dc:creator><![CDATA[Mark Salinas]]></dc:creator>
		<pubDate>Fri, 18 Jul 2008 16:38:00 +0000</pubDate>
		<guid isPermaLink="false">http://2bestrong.wordpress.com/2008/07/18/is-the-flip-flopped/#comment-786</guid>
		<description><![CDATA[Hmmmm.....I like squats myself. :)]]></description>
		<content:encoded><![CDATA[<p>Hmmmm&#8230;..I like squats myself. <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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