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	<title>Comments on: Another Useless Exercise, FireFox and ChangeForge</title>
	<atom:link href="http://mystrongmedicine.com/2008/07/24/another-useless-exercise-firefox-and-changeforge/feed/" rel="self" type="application/rss+xml" />
	<link>http://mystrongmedicine.com/2008/07/24/another-useless-exercise-firefox-and-changeforge/</link>
	<description>The adventures of a male nurse navigating through life, staying fit, trying to survive the journey.</description>
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		<title>By: cardio_pilates</title>
		<link>http://mystrongmedicine.com/2008/07/24/another-useless-exercise-firefox-and-changeforge/comment-page-1/#comment-5259</link>
		<dc:creator>cardio_pilates</dc:creator>
		<pubDate>Sun, 20 Dec 2009 16:20:02 +0000</pubDate>
		<guid isPermaLink="false">http://2bestrong.wordpress.com/2008/07/24/another-useless-exercise-firefox-and-changeforge/#comment-5259</guid>
		<description>Excellent! Great article, I already saved it to my favourite,</description>
		<content:encoded><![CDATA[<p>Excellent! Great article, I already saved it to my favourite,</p>
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		<title>By: cardio_trainer_treadmill</title>
		<link>http://mystrongmedicine.com/2008/07/24/another-useless-exercise-firefox-and-changeforge/comment-page-1/#comment-5146</link>
		<dc:creator>cardio_trainer_treadmill</dc:creator>
		<pubDate>Mon, 30 Nov 2009 10:15:10 +0000</pubDate>
		<guid isPermaLink="false">http://2bestrong.wordpress.com/2008/07/24/another-useless-exercise-firefox-and-changeforge/#comment-5146</guid>
		<description>Thanks for information, I&#039;ll always keep updated here!</description>
		<content:encoded><![CDATA[<p>Thanks for information, I&#39;ll always keep updated here!</p>
]]></content:encoded>
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	<item>
		<title>By: Strong One</title>
		<link>http://mystrongmedicine.com/2008/07/24/another-useless-exercise-firefox-and-changeforge/comment-page-1/#comment-242</link>
		<dc:creator>Strong One</dc:creator>
		<pubDate>Thu, 31 Jul 2008 11:10:00 +0000</pubDate>
		<guid isPermaLink="false">http://2bestrong.wordpress.com/2008/07/24/another-useless-exercise-firefox-and-changeforge/#comment-242</guid>
		<description>@ Shannon I think I&#039;m hooked already!! Thanks for visiting.</description>
		<content:encoded><![CDATA[<p>@ Shannon I think I&#8217;m hooked already!! Thanks for visiting.</p>
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		<title>By: Shannon</title>
		<link>http://mystrongmedicine.com/2008/07/24/another-useless-exercise-firefox-and-changeforge/comment-page-1/#comment-241</link>
		<dc:creator>Shannon</dc:creator>
		<pubDate>Thu, 31 Jul 2008 02:02:00 +0000</pubDate>
		<guid isPermaLink="false">http://2bestrong.wordpress.com/2008/07/24/another-useless-exercise-firefox-and-changeforge/#comment-241</guid>
		<description>I just want to comment on Firefox--I switched from IE about 3 years ago and have never looked back. So much better (and faster) than IE. We&#039;ll turn you into a fan yet! ;)</description>
		<content:encoded><![CDATA[<p>I just want to comment on Firefox&#8211;I switched from IE about 3 years ago and have never looked back. So much better (and faster) than IE. We&#8217;ll turn you into a fan yet! <img src='http://mystrongmedicine.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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	<item>
		<title>By: Strong One</title>
		<link>http://mystrongmedicine.com/2008/07/24/another-useless-exercise-firefox-and-changeforge/comment-page-1/#comment-240</link>
		<dc:creator>Strong One</dc:creator>
		<pubDate>Tue, 29 Jul 2008 12:49:00 +0000</pubDate>
		<guid isPermaLink="false">http://2bestrong.wordpress.com/2008/07/24/another-useless-exercise-firefox-and-changeforge/#comment-240</guid>
		<description>@FitMom I agree with you. I&#039;ve never had the opportunity to try a spinning class.. but they look brutal.&lt;br/&gt;&lt;br/&gt;@Gemmerzz Glad you found me! Pilates are great! Best of luck.</description>
		<content:encoded><![CDATA[<p>@FitMom I agree with you. I&#8217;ve never had the opportunity to try a spinning class.. but they look brutal.</p>
<p>@Gemmerzz Glad you found me! Pilates are great! Best of luck.</p>
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		<title>By: GEMMERZZ</title>
		<link>http://mystrongmedicine.com/2008/07/24/another-useless-exercise-firefox-and-changeforge/comment-page-1/#comment-239</link>
		<dc:creator>GEMMERZZ</dc:creator>
		<pubDate>Tue, 29 Jul 2008 02:27:00 +0000</pubDate>
		<guid isPermaLink="false">http://2bestrong.wordpress.com/2008/07/24/another-useless-exercise-firefox-and-changeforge/#comment-239</guid>
		<description>whoa. i missed the entire move!!! of the site, that is. OOPS!!&lt;br/&gt;&lt;br/&gt;i just started pilates a few months ago, so i&#039;m starting to get the whole &quot;core&quot; thing. i love it.</description>
		<content:encoded><![CDATA[<p>whoa. i missed the entire move!!! of the site, that is. OOPS!!</p>
<p>i just started pilates a few months ago, so i&#8217;m starting to get the whole &#8220;core&#8221; thing. i love it.</p>
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		<title>By: FitMom</title>
		<link>http://mystrongmedicine.com/2008/07/24/another-useless-exercise-firefox-and-changeforge/comment-page-1/#comment-238</link>
		<dc:creator>FitMom</dc:creator>
		<pubDate>Mon, 28 Jul 2008 17:47:00 +0000</pubDate>
		<guid isPermaLink="false">http://2bestrong.wordpress.com/2008/07/24/another-useless-exercise-firefox-and-changeforge/#comment-238</guid>
		<description>Very good post.  Thanks. I hate the stationary bike.  The only reason to use it is to read a book and call yourself exercising.  I could NEVER get my heart rate up on those things- nor do they fit properly.  However, when I&#039;m not marathon training, I will take a 1 hour spin class taught by a cyclist which can be a serious interval workout.</description>
		<content:encoded><![CDATA[<p>Very good post.  Thanks. I hate the stationary bike.  The only reason to use it is to read a book and call yourself exercising.  I could NEVER get my heart rate up on those things- nor do they fit properly.  However, when I&#8217;m not marathon training, I will take a 1 hour spin class taught by a cyclist which can be a serious interval workout.</p>
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