<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Wait on the Weight</title>
	<atom:link href="http://mystrongmedicine.com/2008/08/06/wait-on-the-weight/feed/" rel="self" type="application/rss+xml" />
	<link>http://mystrongmedicine.com/2008/08/06/wait-on-the-weight/</link>
	<description>The adventures of a male nurse navigating through life, staying fit, trying to survive the journey.</description>
	<lastBuildDate>Fri, 12 Mar 2010 03:05:18 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>By: My Strong Medicine &#187; Stop Focusing on the Numbers</title>
		<link>http://mystrongmedicine.com/2008/08/06/wait-on-the-weight/comment-page-1/#comment-912</link>
		<dc:creator>My Strong Medicine &#187; Stop Focusing on the Numbers</dc:creator>
		<pubDate>Mon, 03 Nov 2008 14:01:26 +0000</pubDate>
		<guid isPermaLink="false">http://2bestrong.wordpress.com/2008/08/06/wait-on-the-weight/#comment-912</guid>
		<description>[...] loss is not about the numbers. Granted, the act of losing weight is ALL about math, weight loss is not about the [...]</description>
		<content:encoded><![CDATA[<p>[...] loss is not about the numbers. Granted, the act of losing weight is ALL about math, weight loss is not about the [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Strong One</title>
		<link>http://mystrongmedicine.com/2008/08/06/wait-on-the-weight/comment-page-1/#comment-289</link>
		<dc:creator>Strong One</dc:creator>
		<pubDate>Sun, 10 Aug 2008 13:36:04 +0000</pubDate>
		<guid isPermaLink="false">http://2bestrong.wordpress.com/2008/08/06/wait-on-the-weight/#comment-289</guid>
		<description>@ Tom Thanks. That&#039;s my new rebuttle to someone asking me how to lose weight. How good are you at math?</description>
		<content:encoded><![CDATA[<p>@ Tom Thanks. That&#8217;s my new rebuttle to someone asking me how to lose weight. How good are you at math?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Tom Parker</title>
		<link>http://mystrongmedicine.com/2008/08/06/wait-on-the-weight/comment-page-1/#comment-288</link>
		<dc:creator>Tom Parker</dc:creator>
		<pubDate>Sat, 09 Aug 2008 13:50:49 +0000</pubDate>
		<guid isPermaLink="false">http://2bestrong.wordpress.com/2008/08/06/wait-on-the-weight/#comment-288</guid>
		<description>Some great weight loss tips here.  Love the point about it being quite a simple maths equation but it is so true.  If you burn more calories than you consume (either by consuming less or exercising more) you will lose weight.  There&#039;s lots of things that can help you lose weight but ultimately it boils down to that simple tip.</description>
		<content:encoded><![CDATA[<p>Some great weight loss tips here.  Love the point about it being quite a simple maths equation but it is so true.  If you burn more calories than you consume (either by consuming less or exercising more) you will lose weight.  There&#8217;s lots of things that can help you lose weight but ultimately it boils down to that simple tip.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Strong One</title>
		<link>http://mystrongmedicine.com/2008/08/06/wait-on-the-weight/comment-page-1/#comment-287</link>
		<dc:creator>Strong One</dc:creator>
		<pubDate>Thu, 07 Aug 2008 09:39:30 +0000</pubDate>
		<guid isPermaLink="false">http://2bestrong.wordpress.com/2008/08/06/wait-on-the-weight/#comment-287</guid>
		<description>@ Mark Thanks. As always.</description>
		<content:encoded><![CDATA[<p>@ Mark Thanks. As always.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Mark Salinas</title>
		<link>http://mystrongmedicine.com/2008/08/06/wait-on-the-weight/comment-page-1/#comment-286</link>
		<dc:creator>Mark Salinas</dc:creator>
		<pubDate>Thu, 07 Aug 2008 09:36:41 +0000</pubDate>
		<guid isPermaLink="false">http://2bestrong.wordpress.com/2008/08/06/wait-on-the-weight/#comment-286</guid>
		<description>Nice post! Much detail that will benefit all......Go Tweightloss! :)</description>
		<content:encoded><![CDATA[<p>Nice post! Much detail that will benefit all&#8230;&#8230;Go Tweightloss! <img src='http://mystrongmedicine.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Wait on the Weight &#124; realfitnesstx.com</title>
		<link>http://mystrongmedicine.com/2008/08/06/wait-on-the-weight/comment-page-1/#comment-285</link>
		<dc:creator>Wait on the Weight &#124; realfitnesstx.com</dc:creator>
		<pubDate>Thu, 07 Aug 2008 01:53:49 +0000</pubDate>
		<guid isPermaLink="false">http://2bestrong.wordpress.com/2008/08/06/wait-on-the-weight/#comment-285</guid>
		<description>[...] the rest here: Wait on the Weight    Categories : Lose [...]</description>
		<content:encoded><![CDATA[<p>[...] the rest here: Wait on the Weight    Categories : Lose [...]</p>
]]></content:encoded>
	</item>
</channel>
</rss>
