http://mystrongmedicine.com/2008/08/06/wait-on-the-weight/ The adventures of a male nurse navigating through life, staying fit, surviving the journey. Thu, 12 Apr 2012 22:23:41 +0000 hourly 1 http://wordpress.com/ http://mystrongmedicine.com/2008/08/06/wait-on-the-weight/#comment-871 Mon, 03 Nov 2008 14:01:26 +0000 http://2bestrong.wordpress.com/2008/08/06/wait-on-the-weight/#comment-871 [...] loss is not about the numbers. Granted, the act of losing weight is ALL about math, weight loss is not about the [...]

]]> http://mystrongmedicine.com/2008/08/06/wait-on-the-weight/#comment-292 Sun, 10 Aug 2008 13:36:04 +0000 http://2bestrong.wordpress.com/2008/08/06/wait-on-the-weight/#comment-292 @ Tom Thanks. That’s my new rebuttle to someone asking me how to lose weight. How good are you at math?

]]> http://mystrongmedicine.com/2008/08/06/wait-on-the-weight/#comment-291 Sat, 09 Aug 2008 13:50:49 +0000 http://2bestrong.wordpress.com/2008/08/06/wait-on-the-weight/#comment-291 Some great weight loss tips here. Love the point about it being quite a simple maths equation but it is so true. If you burn more calories than you consume (either by consuming less or exercising more) you will lose weight. There’s lots of things that can help you lose weight but ultimately it boils down to that simple tip.

]]> http://mystrongmedicine.com/2008/08/06/wait-on-the-weight/#comment-874 Sat, 09 Aug 2008 13:50:00 +0000 http://2bestrong.wordpress.com/2008/08/06/wait-on-the-weight/#comment-874 Some great weight loss tips here. Love the point about it being quite a simple maths equation but it is so true. If you burn more calories than you consume (either by consuming less or exercising more) you will lose weight. There’s lots of things that can help you lose weight but ultimately it boils down to that simple tip.

]]> http://mystrongmedicine.com/2008/08/06/wait-on-the-weight/#comment-290 Thu, 07 Aug 2008 09:39:30 +0000 http://2bestrong.wordpress.com/2008/08/06/wait-on-the-weight/#comment-290 @ Mark Thanks. As always.

]]> http://mystrongmedicine.com/2008/08/06/wait-on-the-weight/#comment-873 Thu, 07 Aug 2008 09:39:00 +0000 http://2bestrong.wordpress.com/2008/08/06/wait-on-the-weight/#comment-873 @ Mark Thanks. As always.

]]> http://mystrongmedicine.com/2008/08/06/wait-on-the-weight/#comment-289 Thu, 07 Aug 2008 09:36:41 +0000 http://2bestrong.wordpress.com/2008/08/06/wait-on-the-weight/#comment-289 Nice post! Much detail that will benefit all……Go Tweightloss!

]]> http://mystrongmedicine.com/2008/08/06/wait-on-the-weight/#comment-872 Thu, 07 Aug 2008 09:36:00 +0000 http://2bestrong.wordpress.com/2008/08/06/wait-on-the-weight/#comment-872 Nice post! Much detail that will benefit all……Go Tweightloss!

]]> http://mystrongmedicine.com/2008/08/06/wait-on-the-weight/#comment-288 Thu, 07 Aug 2008 01:53:49 +0000 http://2bestrong.wordpress.com/2008/08/06/wait-on-the-weight/#comment-288 [...] the rest here: Wait on the Weight Categories : Lose [...]

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