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	<title>Comments on: Stop Focusing on the Numbers</title>
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	<link>http://mystrongmedicine.com/2008/11/03/stop-focusing-on-the-numbers/</link>
	<description>The adventures of a male nurse navigating through life, staying fit, surviving the journey.</description>
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		<title>By: How To Conquer Your Weight Loss Plateau &#124; My Strong Medicine</title>
		<link>http://mystrongmedicine.com/2008/11/03/stop-focusing-on-the-numbers/#comment-1317</link>
		<dc:creator><![CDATA[How To Conquer Your Weight Loss Plateau &#124; My Strong Medicine]]></dc:creator>
		<pubDate>Thu, 26 Feb 2009 02:17:42 +0000</pubDate>
		<guid isPermaLink="false">http://mystrongmedicine.com/2008/11/03/stop-focusing-on-the-numbers/#comment-1317</guid>
		<description><![CDATA[[...] Loss is NEVER always about the numbers, even if losing weight IS a simple math equation. The goal of weight loss is accomplished when you [...]]]></description>
		<content:encoded><![CDATA[<p>[...] Loss is NEVER always about the numbers, even if losing weight IS a simple math equation. The goal of weight loss is accomplished when you [...]</p>
]]></content:encoded>
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	<item>
		<title>By: Strong One</title>
		<link>http://mystrongmedicine.com/2008/11/03/stop-focusing-on-the-numbers/#comment-1316</link>
		<dc:creator><![CDATA[Strong One]]></dc:creator>
		<pubDate>Thu, 06 Nov 2008 22:26:29 +0000</pubDate>
		<guid isPermaLink="false">http://mystrongmedicine.com/2008/11/03/stop-focusing-on-the-numbers/#comment-1316</guid>
		<description><![CDATA[@ amanda It&#039;s tough sometimes.]]></description>
		<content:encoded><![CDATA[<p>@ amanda It&#8217;s tough sometimes.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Strong One</title>
		<link>http://mystrongmedicine.com/2008/11/03/stop-focusing-on-the-numbers/#comment-1321</link>
		<dc:creator><![CDATA[Strong One]]></dc:creator>
		<pubDate>Thu, 06 Nov 2008 22:26:00 +0000</pubDate>
		<guid isPermaLink="false">http://mystrongmedicine.com/2008/11/03/stop-focusing-on-the-numbers/#comment-1321</guid>
		<description><![CDATA[@ amanda It&#039;s tough sometimes.]]></description>
		<content:encoded><![CDATA[<p>@ amanda It&#8217;s tough sometimes.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: amanda</title>
		<link>http://mystrongmedicine.com/2008/11/03/stop-focusing-on-the-numbers/#comment-1315</link>
		<dc:creator><![CDATA[amanda]]></dc:creator>
		<pubDate>Thu, 06 Nov 2008 16:55:18 +0000</pubDate>
		<guid isPermaLink="false">http://mystrongmedicine.com/2008/11/03/stop-focusing-on-the-numbers/#comment-1315</guid>
		<description><![CDATA[it&#039;s about time someone took the right perspective on this!! i go through this with people alllll the time.  ;-)]]></description>
		<content:encoded><![CDATA[<p>it&#8217;s about time someone took the right perspective on this!! i go through this with people alllll the time.  <img src='http://s1.wp.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
]]></content:encoded>
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	<item>
		<title>By: Amanda</title>
		<link>http://mystrongmedicine.com/2008/11/03/stop-focusing-on-the-numbers/#comment-1320</link>
		<dc:creator><![CDATA[Amanda]]></dc:creator>
		<pubDate>Thu, 06 Nov 2008 16:55:00 +0000</pubDate>
		<guid isPermaLink="false">http://mystrongmedicine.com/2008/11/03/stop-focusing-on-the-numbers/#comment-1320</guid>
		<description><![CDATA[it&#039;s about time someone took the right perspective on this!! i go through this with people alllll the time.  ;-)]]></description>
		<content:encoded><![CDATA[<p>it&#8217;s about time someone took the right perspective on this!! i go through this with people alllll the time.  <img src='http://s1.wp.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
]]></content:encoded>
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	<item>
		<title>By: Strong One</title>
		<link>http://mystrongmedicine.com/2008/11/03/stop-focusing-on-the-numbers/#comment-1314</link>
		<dc:creator><![CDATA[Strong One]]></dc:creator>
		<pubDate>Mon, 03 Nov 2008 22:41:09 +0000</pubDate>
		<guid isPermaLink="false">http://mystrongmedicine.com/2008/11/03/stop-focusing-on-the-numbers/#comment-1314</guid>
		<description><![CDATA[@ Karin RN Thanks]]></description>
		<content:encoded><![CDATA[<p>@ Karin RN Thanks</p>
]]></content:encoded>
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	<item>
		<title>By: Strong One</title>
		<link>http://mystrongmedicine.com/2008/11/03/stop-focusing-on-the-numbers/#comment-1319</link>
		<dc:creator><![CDATA[Strong One]]></dc:creator>
		<pubDate>Mon, 03 Nov 2008 22:41:00 +0000</pubDate>
		<guid isPermaLink="false">http://mystrongmedicine.com/2008/11/03/stop-focusing-on-the-numbers/#comment-1319</guid>
		<description><![CDATA[@ Karin RN Thanks]]></description>
		<content:encoded><![CDATA[<p>@ Karin RN Thanks</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Karin RN</title>
		<link>http://mystrongmedicine.com/2008/11/03/stop-focusing-on-the-numbers/#comment-1313</link>
		<dc:creator><![CDATA[Karin RN]]></dc:creator>
		<pubDate>Mon, 03 Nov 2008 15:55:24 +0000</pubDate>
		<guid isPermaLink="false">http://mystrongmedicine.com/2008/11/03/stop-focusing-on-the-numbers/#comment-1313</guid>
		<description><![CDATA[Ditto to everyting you said.]]></description>
		<content:encoded><![CDATA[<p>Ditto to everyting you said.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Karin RN</title>
		<link>http://mystrongmedicine.com/2008/11/03/stop-focusing-on-the-numbers/#comment-1318</link>
		<dc:creator><![CDATA[Karin RN]]></dc:creator>
		<pubDate>Mon, 03 Nov 2008 15:55:00 +0000</pubDate>
		<guid isPermaLink="false">http://mystrongmedicine.com/2008/11/03/stop-focusing-on-the-numbers/#comment-1318</guid>
		<description><![CDATA[Ditto to everyting you said.]]></description>
		<content:encoded><![CDATA[<p>Ditto to everyting you said.</p>
]]></content:encoded>
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