My Strong Medicine

The adventures of a male nurse navigating through life, staying fit, surviving the journey.

Archive for January, 2009

A House Call?!

Posted by Sean on January 19, 2009

imageImage Source: Mediabistro

For those of you who have visited my blog today, or are anywhere near my chatter on the internet you know that I had a wisdom tooth extracted earlier this morning.

I’ve been comical about the whole ordeal, and honestly for having a tooth yanked out of my mouth, I don’t think it could have gone better.

Well things just got even more shockingly better.

I just received a phone call from none-other than my oral surgeon. He called to check in on me and my recovery.

HOW ABOUT THAT!? Surprise

The surgeon called me personally at home to check in on me.

I don’t know what’s more shocking. The fact that HE called ME at HOME, or the fact that I was shocked by the mere action. Since in this day and age it’s unheard of.

Take care of those who take care of you my friends. Good ole’ fashion genuine sense of ‘I give a shit’ makes all the difference in the world.

Carpe Diem

Posted in Uncategorized | Tagged: | 4 Comments »

Help a Fellow Medical Blogger Out!

Posted by Sean on January 19, 2009

image

Doctor Anonymous: Twitter Shorty Awards & Trash Talking

Doctor Anonymous (the infamous) has bee nominated for one of the auspicious Shorty Awards in the Health Category! Doctor A is one of my favorite blogger / tweets / medical personnel. He is one of the ‘Big Guns’ in my small medical blogosphere. He was one of the first medical blogs I read, as well as one of the first medical twitter tweeps!

He is not only a great medical blogger, but he also conducts a weekly webcast (via BlogTalkRadio) with a plethora of special guest from every walk of the medical field.

Always great to watch or read, Dr. A deserves to Shorty-fied!

Please take a moment and place your vote!

And whatever you do, don’t hold it against him that he’s from Ohio. Rolling on the floor

Carpe Diem!

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Stay in the Middle

Posted by Sean on January 19, 2009

imageImage Source: PayPlay

Continuing on with my theme of blog posts for all my fellow bloggers who are new nurses.

There are two types of new nurses. And they are two very different extremes.

The I-Know-It-All

These nurses can either be green behind the ears or actually have experience under their belts. They believe they have been taught all they need to know.As a new nurse, they feel their schooling created the expert nurse they believe themselves to be now.The experienced nurse will cite and refer to their previous hospital or setting, and that they were taught all they need to know there.This type of nurse does not accept criticism. They get offended by any sort of suggestions, and will laugh or chuckle anytime you try to help them out. As if we are wasting their time. For some reason they feel they can never do anything wrong.

The I-Don’t-Know Anything

These nurses have stage fright to the Nth degree. Once again they can be a green behind the ears GN or a seasoned nurse. Somewhere along the line they lost their confidence in their skills, which lead to utilizing their skills less, to not being able to perform their skills. The skills can range from the complex to the simple. These nurses want feedback and need reassurance , but get easily offended and have a thin outer shell. Any type of criticism is interpreted as a personal blow or a demeanor to them as a person, not just as a nurse. For some reason they feel they can never do anything right.

As a new nurse I would encourage and plea with you to be neither one of these two while at the same time being both of them (Yes that was double talk)

What I mean is to emulate all their good characteristics, while eliminating all the bad.

Stay right in the middle. Stay balanced.

  • Have confidence in your abilities as a nurse, no matter how much or how little experience you may possess. You got this far on purpose. Nobody did it for you. You earned your spot, now be sure to maintain and grow.
  • Know that you will NEVER know everything. As a nurse you will learn something new everyday, and yes their will always be something that crosses your path that will make you say WTF?
  • Be sure to know the difference between confidence and arrogance. There are ‘strong’ nurses and then there are ‘strong- minded’ nurses (we have other colorful definitions we use to describe them) Winking
  • It’s OK to forget, it’s OK to make a mistake, and it’s OK to need more time than others to complete something. That’s why it’s called practice. The more you do it, the better it gets. For you, for your colleagues, and of course for the patient. The key here being, to correct the mistake so that you don’t do it again.

Nursing is a learning process. You will learn more about yourself, your skill and your profession each day that passes.

Remember how much you didn’t know in the beginning? Just imagine how much more you’ll know tomorrow.

Posted in health | Tagged: , | 3 Comments »

Such a Nurse…

Posted by Sean on January 19, 2009

imageImage Source: Photobucket

I saw my oral surgeon today for a wisdom tooth extraction. Only one of my 4 wisdom teeth are actually exposed, and on Christmas day (of all days) I broke it. There was quite the ‘crater-like’ hole in the back of my mouth.

I couldn’t get an appointment with my Dentist until January 5th, but when I did see him he had to refer me to the oral surgeon due to the location of the tooth and the actual tooth itself. (Lucky me)

I had an original appointment with another local surgeon who gave me some song and dance about two separate appointments. One for ‘consultation’, then another to actually remove the tooth. Can you say money, money, money…. MO-NAH!

So with the help of colleagues and friends, I got an appointment with another local oral surgeon. And ironically I was told he could x-ray the tooth, ‘consult’ me and remove the tooth all in one appointment! (Hmm.. Thinking)

So that’s where I was this morning. And of course you have the option of local anesthesia or moderate sedation. I chose the local so I could get in and get out. I didn’t need anyone driving me to the darn surgeon. I mean I was well prepared for the aftermath of pain.

So my visit was about the most expeditions, courteous and efficient dental visit I have ever had the ‘pleasure’ of enduring.

It took long for the prep and post procedure education than the actual removal! I don’t know why I’m surprised. I mean I work in surgery and see this every day. But being the patient puts a whole new twist on things.

Needless to say it was as enjoyable an experience as one could make out of x-rays, needles, pain and tooth removal.

So here is the point of my blog post – long story short longer.

I knew that once the local anesthetic wore off, that I’d be in some serious pain. I didn’t feel the tooth being removed but I could feel the amount of pressure he placed on my jaw/face. He also had to place one suture. And to boot I was biting down on a sterile gauze for about 45 minutes that was quite ‘colorful’ to say the least. So I knew what kind of ‘rush’ of pain was in store for me. I’m no stranger to pain. I live with ‘nerve’ pain, but jaw/tooth pain is not fun.

So knowing what I know, and having taken care of surgical patients of almost every type. I decided to practice what I preach, and ‘stay ahead of my pain’. Instead of waiting until the ‘numbness’ disappeared, I took my pain medication now. That way when the anesthetic wears off, I already got narcotics and anti-inflammatory medications doing there job.

I let my wife know what I did. And this was her reply:

‘Such a Nurse’

Why YES.  I am. Applause

Carpe Diem

Posted in health | Tagged: , | 12 Comments »

You are NEVER too old

Posted by Sean on January 19, 2009

This woman is 72 years old! It’s of course in a foreign language, but just take a look at her!
Is that not motivation?!
Courtesy of http://www.straighttothebar.com


72-year-old Svenska Wanja showing the value of training at any age. Nice one.

Posted in fitness | Tagged: | 4 Comments »

Infant Chiropractic’s?

Posted by Sean on January 19, 2009

Kids find a new way to adjust: Chiropractors – USATODAY.com

OK. Far be it from me to question ‘thinking outside the box’. But this kind of scares me. Heck it bothers me.

Having a chiropractor ‘adjust’ your toddler for ANY possible problem just doesn’t seem right.

Maybe I have a biased opinion, since I’m not a believer in any chiropractic therapy for the young or old. As a Sports Medicine professional I can’t understand how someone can pay.. and continue to pay for a ‘corrective’ service that you have to ‘continually’ return to?

How is that corrective?

I feel that most problems you see a chiropractor for can be solved with a good core flexibility, balance, stabilization, strength and spinal proprioceptive program. I apologize for offending anyone, but each to his own.

I just can’t understand for the life of me having your infant ‘adjusted’. Because guess what.. you’ll have to take them back.. again.. and again… and again…

Carpe Diem

Posted in Uncategorized | 12 Comments »

Wanna Get Away?

Posted by Sean on January 18, 2009

I thought this commercial was hilarious.

Congratulations to the Pittsburgh Steelers!

Posted in random | 8 Comments »

How's The Weather In Your Area?

Posted by Sean on January 18, 2009

So it just KEEPS coming down. We had another 6-8 inches fall this weekend. At least the weekend brought warmer temperatures. Instead of -9 degrees it warmed up to a balmy 23.

I miss the beach.

Carpe Diem

See and download the full gallery on posterous

Posted in random | 4 Comments »

Is Any Attention Better Than No Attention?

Posted by Sean on January 18, 2009

imageImage Source: Deviant Art

Loneliness is a powerful piece of fear that motivates and coerces us into doing things and subjecting ourselves to situations that we wouldn’t consciously accept or repeat.

Relationships are tough. Starting one, maintaining one, or stopping one brings about sets of emotions that can quite literally move mountains. So when loneliness rears its ugly head, we do everything except act like ourselves to avoid being lonely.

We settle for whatever and whomever will pay attention to us, even if it’s costs us our pride.

We succumb to being in the presence of individuals that suck the life out of us.

We rationalize our unhappiness as being better than the alternative (being alone).

Instead of advocating and acting for our own personal happiness we react to an unwanted ‘possibility’ (being alone)

The next time you have a choice between being alone or being unhappy. Take pride in who you are as a person. You are unique and special and you deserve only what is best for you. Don’t settle for a relationship or a situation that doesn’t enhance your life. We only get one chance at this adventure we call life, make it your best.

Carpe Diem

Posted in Uncategorized | 4 Comments »

Here – We – Go!

Posted by Sean on January 18, 2009

Offense fills the stands.

Defense wins games.

Let’s go Pittsburgh!

Posted in random | Tagged: , | 4 Comments »

 
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