My Strong Medicine

The adventures of a male nurse navigating through life, staying fit, surviving the journey.

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Burpees – The 'Dirty Job's' Way

Posted by Sean on March 17, 2009

via lifehacker.com

Courtesy of lifehacker.com
Way to go Mike Rowe. Just proves that fitness can be done ANYWHERE!

This entry was posted on March 17, 2009 at 4:54 pm and is filed under fitness. Tagged: . You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

2 Responses to “Burpees – The 'Dirty Job's' Way”

  1. Caroline said

    March 17, 2009 at 9:51 pm

    Never thought I’d say this, but I sure miss burpees! It’s gonna be MONTHS before I can do them again! I was doing 1-legged burpees the day before my knee surgery. They are pretty tricky. Guess that will have to suffice. :)

    Reply

  2. Caroline said

    March 18, 2009 at 1:51 am

    Never thought I’d say this, but I sure miss burpees! It’s gonna be MONTHS before I can do them again! I was doing 1-legged burpees the day before my knee surgery. They are pretty tricky. Guess that will have to suffice. :)

    Reply

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