Sean on April 30th, 2009

via straighttothebar.com Courtesy of straighttothebar.com Can you say Kettlebell Juggling? Tough. Posted via web from Be The Next Step

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Image Source: Alamy We all have heard and read about the benefits of taking the supplement Omega-3 Fatty Acids. Everything from a decrease in cholesterol, increase in cardiovascular health to possible benefits to reducing signs and symptoms to some auto-immune diseases like Rheumatoid Arthritis. Here is what the American Heart Association (AHA) has to say [...]

Continue reading about Omega-3 Fatty Acids Harmful To Your Styrofoam Cup’s Health

Sean on April 29th, 2009

When I was in school, we used good ole’ paper and pencil. Does that make me old? Carpe Diem

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Me planning and preparing my lunch for work tomorrow Failing to plan is planning to fail Yes, we’ve all heard it before. And yes, we all are a lil’ tired of hearing it. But sometimes some things are true even if you don’t want to believe them. There are an infinite Graham’s Number of excuses [...]

Continue reading about #1 Reason For Not Losing That Unwanted Weight: Failing To Plan

Sean on April 26th, 2009

I have become somewhat of a ‘field -expert’ on sunburns over the past 20 some years

Continue reading about Sunburn Tips From A Bald-Headed Irish Man