My Strong Medicine

The adventures of a male nurse navigating through life, staying fit, surviving the journey.

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Your Body Is a Great Communicator

Posted by Sean on April 22, 2009

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REST

You’re body will let you know when you haven’t given it enough.

Be sure to listen. You’re body knows more than you do.

Carpe Diem

This entry was posted on April 22, 2009 at 8:57 pm and is filed under fitness. Tagged: , . You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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