Meet the Dragon: This was the result of cutting down limb, branches, twigs from some of the trees surrounding our house. It’s hard to understand and appreciate the magnitude of this pile. I should have had my wife or someone stand next to it. Meet Our Weapon of Choice: This was the wood chipper we [...]
Yes, once again I said lifestyle, not DIET. I simply refuse to address the term. We all know by now that the path to improved overall health and increasing your fitness level lies harshly on you and you’re DIET eating habits. Once again – "You can’t out-train a bad diet". Let’s break it down [...]
Continue reading about Your Lifestyle Will Never Be Perfect. No One’s Is.
Here are my latest must reads: How much does your Doctor know about Weightlifting – T-Nation A look at how normal is normal. If I Consume High Fructose Corn Syrup, Will It make me Stupid Too? – The Fitness Connection Nation Are we that gullible? MizFit Meditation: A Few Minutes A Day To A Less [...]
Your success or failure is often mistakenly attributed to how frequently you are being your best. The true measure of one’s commitment and grit is always tested on our darkest of days. Pushing forward and being able to ‘Just Do It’ when you don’t have the will or desire is where success and failure are [...]
