My Strong Medicine

The adventures of a male nurse navigating through life, staying fit, surviving the journey.

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Looking For A Cardio Alternative? How About Jump Rope?

Posted by Sean on May 18, 2009

via youtube.com

Wicked Jump Rope King Buddy Lee
OK.. maybe we should start simple?

This entry was posted on May 18, 2009 at 6:38 am and is filed under fitness. Tagged: . You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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