via izismile.com
It’s no secret how much I HATE smoking.
These pictures do a great job at subliminal messages.
Courtesy of izismile.com
Archive for May, 2009
Smoking… It's a Killer
Posted by Sean on May 22, 2009
Posted in Uncategorized | Tagged: anti-smoking, smoking | 5 Comments »
What Does A Strong Core Help You Do?
Posted by Sean on May 21, 2009
Damien Walters Showreel 2009
This is just jaw-dropping feats of body skill
Courtesy of straighttothebar.com
Posted in fitness | Tagged: core | Leave a Comment »
Life Tips
Posted by Sean on May 21, 2009
via izismile.com
via izismile.com (follow the link)
Good stuff.
K.I.S.S.
Be sure to pay attention.
Have a great day.
Posted in random | 4 Comments »
A Celebration Is In Order
Posted by Sean on May 20, 2009
If you’ve been following my horribly bumpy blogging journey, you’ve noticed the changes over the past couple months. HECK I’ve made changes to my flippin’ blog almost every 3 months! (I really wish that was an exaggeration).
Well along with my changes I started to track when I actually started officially blogging. If you gander your eyes over to the right sidebar of my blog you’ll notice my Blogoversary :
I can’t BELIEVE that in 4 days I will have been blogging for a full year.
Wholly CRAP.
Whew, I’m going to have to do something. Just don’t know what?
Posted in random | Tagged: blog, blogging, blogoversary | 1 Comment »
The Ole' Whip Cream In The Hand Joke…
Posted by Sean on May 20, 2009
Posted in humor | Tagged: cartoon, joke | Leave a Comment »
Improved Physical Fitness Lowers Your Risk of Death
Posted by Sean on May 20, 2009
Yes, you read that right. Death. All-cause death from coronary heart disease and cardiovascular disease. There is a new study that suggests increasing your cardio respiratory fitness can lower your risk of death, plain and simple.
Physical fitness is typically expressed as cardio respiratory fitness (CRF) and is assessed by exercise tolerance testing…
Compared with participants with high CRF, those with low CRF had a 70 percent higher risk for all-cause death and a 56 percent higher risk for CHD/CVD events
It doesn’t get any simpler than that folks. Do you want to live longer? Or die sooner?
So once again I ask you, why are you not exercising to improve your level of fitness?
Carpe Diem
Posted in fitness | Tagged: death, fitness | 4 Comments »
Chocolate Causes Acne?!
Posted by Sean on May 19, 2009
Some speculate that this myth dates back to the baby-boom generation, who had worse acne than their parents and also more access to chocolate and fried foods. Wherever this idea came from, it’s wrong.
Here’s 8 other ‘Medical Myths’ debunked: HowStuffWorks "9 Medical Myths"
Posted in random | 4 Comments »
Looking For A Cardio Alternative? How About Jump Rope?
Posted by Sean on May 18, 2009
via youtube.com
Wicked Jump Rope King Buddy Lee
OK.. maybe we should start simple?
Posted in fitness | Tagged: cardio | Leave a Comment »
It Has Only Been 55 Years
Posted by Sean on May 17, 2009
Brown vs. Board of Education
Where education became equal.
55 years is not a long time. It definitely puts things in perspective doesn’t it?
Posted in random | Leave a Comment »
Steelers Country… In Rome?!
Posted by Sean on May 17, 2009
via post-gazette.com
Courtesy of pittsburgh post-gazette
Be sure to follow the link below the pic.
THIS IS AWESOME.
Posted in random | Leave a Comment »
