My Strong Medicine

The adventures of a male nurse navigating through life, staying fit, surviving the journey.

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Chip Chirp Chirpin’ Away Today

Posted by Sean on May 28, 2010

 

 

I included these in my workout today. I must say these are wicked and brutal when you incorporate them as an interval workout.

I’m going to be hurting tomorrow.

Gewd times. Gewd stuff.

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This entry was posted on May 28, 2010 at 10:29 am and is filed under fitness. Tagged: , . You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

One Response to “Chip Chirp Chirpin’ Away Today”

  1. Tweets that mention Chip Chirp Chirpin’ Away Today | My Strong Medicine -- Topsy.com said

    May 28, 2010 at 10:55 am

    [...] This post was mentioned on Twitter by Strong One and Strong One, Strong One. Strong One said: Chip Chirp Chirpin' Away Today – http://tinyurl.com/34cydnw [...]

    Reply

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