My Strong Medicine

The adventures of a male nurse navigating through life, staying fit, surviving the journey.

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Chip Chirp Chirpin’ Away Today

Posted by Sean on May 28, 2010

 

 

I included these in my workout today. I must say these are wicked and brutal when you incorporate them as an interval workout.

I’m going to be hurting tomorrow.

Gewd times. Gewd stuff.

This entry was posted on May 28, 2010 at 10:29 am and is filed under fitness. Tagged: , . You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

One Response to “Chip Chirp Chirpin’ Away Today”

  1. Tweets that mention Chip Chirp Chirpin’ Away Today | My Strong Medicine -- Topsy.com said

    May 28, 2010 at 10:55 am

    [...] This post was mentioned on Twitter by Strong One and Strong One, Strong One. Strong One said: Chip Chirp Chirpin' Away Today – http://tinyurl.com/34cydnw [...]

    Reply

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