When I get home, it's all about putting on my 'comfy' clothes. My comfy clothes are 'seasonal' depending on the weather outside. You can find me wearing a great pair of shorts or I'll be wearing some long legged pajamas and sweatshirt.
Either way it's all about winding down from the daily grind.
Archive for June, 2010
When I get home, I put on pajamas
Posted by Sean on June 30, 2010
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The end of an era, and the beginning of another
Posted by Sean on June 29, 2010
The end of nursing school was an enormous change. Nursing school was full-time for 18 months with no break. My classmates and I were together every day and we saw each other more than we saw our families.
So going from that environment to graduating and working as a nurse was an adjustment.
It was exciting, I was nervous and I was somewhat sad. I would miss my classmates but looked forward to my new career.
5 years later here I am!
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Nursing 2.0
Posted by Sean on June 28, 2010
It seems that slowly but surely the ‘career’ of nursing is transforming
Note: Originally posted on Scrubs – The Nurse’s Guide to Good Living.
Permalink
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What I Like Most About My Job
Posted by Sean on June 28, 2010
I love the ability of making a difference in someone's life. As a nurse I get to see and care for people on some of their worst days. I love the autonomy of my work, the ability to use critical thinking and problem solving. I get to see some of the most amazing things and meet some of the most amazing people.
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Wings Of Nature- Raising The (Nutrition)Bar
Posted by Sean on June 27, 2010
I was contacted by a public relations exec about these new products called Wings of Nature. They promote purely organic, healthy, nutritious and ‘tasty’ health bars like none other.
Directly from their website:
Wings of Nature™ by Fresh Harvest Products
We are committed to connecting people and nature through food™ by helping people take charge of their own health and wellness in a variety of ways, including: offering a wide selection of delicious, natural, and nutritious foods. The finest natural ingredients in every product offering the best product grown without artificial pesticides or chemicals to keep our food pure and to protect our environment.
Wings of Nature – Organic – Fresh Harvest Products – Natural, Nutritious
It piqued my interest, so I decided to try my own ‘taste test’. Now let me be clear here, I’m simply a neutral consumer test-driving a new health product. I’m all about being healthy, eating healthy and staying healthy, but not at the cost of force-feeding a certain taste (or lack there of). I think there should be a ‘healthy’ balance (yes – pun intended) between something good for you & something that tastes good. At the very least the product should be healthier than most and it better not taste like a piece of a cardboard-tasting Powerbar (that’s a whole story by itself).
So my goal was something nutritiously healthy, decent tasting and didn’t empty your pocket books.
I was sent three separate flavors to sample:
Almond Raisin
Cranberry Crunch
Espresso Coffee
According to their website a box of 24 bars costs $31.99 which is roughly $1.33/ bar. I can’t say that’s very promising of a price for such a small item.
So right off the bat all three are quite similar in nutritious value. In my opinion all three bars pack quite a wallop of calories (between 170 & 180) for such a small bar (1.4 oz). I mean one bar really wouldn’t suppress my hunger pangs to be honest, just by shear size of the bar. And even with the calories aside, the amount of fat was average (10 g). So neither good nor bad. I can’t say the overall nutritional value ‘grabbed’ my attention.
To put things in perspective a 1oz cup of of your run-of-the-mill trail mix also averages between 150 – 190 calories. I won’t bore you with the disparities and breakdown of good fat and bad fat, simple sugars and starched carbohydrates, sodium, protein, etc. These are all miniscule when looking at the ‘big’ picture of a health bar. I mean lets be honest here, if you were being that critical about your nutrition – you wouldn’t be getting it from a bar! But none the less, this bar wasn’t processed, it was organic.
So the nutritional value is average and comparable to what you might find elsewhere.
The packaging was nice. It was definitely flavor sealed. The plastic wrapping was ‘thicker’ than I expected. Unwrapping each one of the bars was *cough* *cough* a challenge! Wow. I mean I had a dandy of a time ripping open or pealing away the wrapping. Needless to say you don’t have to worry about the products seal.
I was surprised when I opened the packages to find each one of the bars was ‘sticky’ and ‘tacky’. There was an outer coating that made the bars difficult to handle. The outer coating stuck to your fingers like glue.
Even after all that I was still hopeful on their taste. I figured with this gooey outer surface it must be a winner!
Unfortunately the taste lacked the mouth-watering flavor I was expecting.
The Cranberry Crunch was my least favorite, but I think it has a lot to do with my affinity for cranberries (blegh). My wife on the other hand thought they were tasty.
The Almond Raisin was a close second. The almonds presence got in the way of any other flavor (neither good or bad).
The Coffee Espresso was probably the only one that I may consider consuming a second time – and I’d really be hesitant.
All three of them had a grainy, bland-like taste. None of them had the ‘type’ of taste you would have expected from their name-sake. I had my wife try the Almond Raisin bar as well and she like the Cranberry Crunch much better. It was choc-full of grains and seeds.
I don’t know if it was the texture, or the sticky-gooey nature of the bars, but they just weren’t my cup of tea.
I understand whole-heartedly that the product is promoting a more ‘natural’ bar, which includes grains and anything organic. So the grains and the seeds should be expected. It’s just not something I enjoy.
Pro’s:
- Good curb appeal – packaged very well (good flavor seal)
- Talks the talk – they were as nutritious as their competitors
- Organic – better for you than processed any day of the week
Con’s:
- Short on taste – little to none
- Texture – Too grainy for my interest
- Size – extrem
ely small bar to curb one’s appetite - Price – not a whole lot of bang for your buck
Recommendation:
I may recommend the bars for their nutritional value, but I don’t think it would save you any money. In the end I might be able to find an equally priced bar that is of greater or equal size, and hopefully a little better tasting.
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Stop Complaining About The Heat
Posted by Sean on June 27, 2010
“It’s too hot outside”
“The humidity is unbearable”
“The sun is just blinding”
These are just some of the things I’ve heard lately.
???????
Seriously?
I can’t believe we are complaining about the beautiful warm weather? These are probably the SAME people that gripe about the frigid sub-zero temperatures and heavy snow fall during the winter??
Have you forgotten that?
Seriously folks. Stop complaining about the warm sunny weather.
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Some like it hot?? Why on earth??
Posted by Sean on June 27, 2010
I can't for the life of me figure out how someone 'like's hot sauce on their food. First of all the word 'hot' is not that inviting. Then there is your actions after the effects. No amount of water will cool down your mouth (they claim milk helps).
I guess I'm still trying to understand how this is enjoyable???
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Change of Shift (Santa Fe Style!)
Posted by Sean on June 26, 2010
The latest installment of Change of Shift is up over at Digital Doorway
All the way from New Mexico! Keith has returned from his new home to host our beloved blog carnival.
I really hate how horrible I am lately, not submitting a post.
As always a BIG THANK YOU to Kim over at Emergiblog for getting the CoS party started, and keeping the fire going!
Carpe Diem
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Murphy's Laws
Posted by Sean on June 26, 2010
11.. Law of the Theater & Hockey Arena - At any event, the people whose seats are furthest from the aisle always arrive last. They are the ones who will leave their seats several times to go for food, beer, or the toilet & who leave early before the end of the performance or the game is over. The folks in the aisle seats come early, never move once, have long gangly legs or big bellies & stay to the bitter end of the performance. The aisle people also are very surly folk. 12. The Coffee Law - As soon as you sit down to a cup of hot coffee, your boss will ask you to do something which will last until the coffee is cold. 13.. Murphy’s Law of Lockers - If there are only 2 people in a locker room, they will have adjacent lockers. 14. Law of Physical Surfaces - The chances of an open-faced jelly sandwich landing face down on a floor, are directly correlated to the newness & cost of the carpet or rug. 15. Law of Logical Argument - Anything is possible if you don’t know what you are talking about. 16. Brown’s Law of Physical Appearance - If the clothes fit, they’re ugly. 17. Oliver’s Law of Public Speaking - A closed mouth gathers no feet. 18. Wilson’s Law of Commercial Marketing Strategy - As soon as you find a product that you really like, they will stop making it. 19. Doctors’ Law - If you don’t feel well, make an appointment to go to the doctor, by the time you get there you’ll feel better.. But don’t make an appointment, and you’ll stay sick.
These were just too good to pass up. Any of them sound familiar?
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My Favorite Summer Memory
Posted by Sean on June 26, 2010
Of course, my favorite summer memory is being a pre-teen. We used to go swimming either at our friends pool, or the local lake just about everyday. No worries, no responsibilities. Just fun in the sun.
Ahh. gewd times.
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