My Strong Medicine

The adventures of a male nurse navigating through life, staying fit, surviving the journey.

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Exercise (Swiss) Ball Uses

Posted by Sean on June 4, 2010

OK. OK. So I found yet another ‘effective’ use of the infamous exercise ball that I tout as one of THE most useful and ‘must need’ pieces of equipment for toning and slimming that waistline.

 

http://embed.break.com/MTgyMjI1MA==
EMBED-Exercise Ball Tribute Song – Watch more free videos

 

Exercise Ball Tribute « Bits and Pieces

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This entry was posted on June 4, 2010 at 9:00 am and is filed under fitness, humor. Tagged: , . You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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