My Strong Medicine

The adventures of a male nurse navigating through life, staying fit, surviving the journey.

Dieting Is A Decision

Posted by Sean on June 21, 2010

Yes, I said that damn word again. Diet. I truly hate the word – since it emphasizes something temporary, but in this case the word diet is used loosely. Using the term diet in regards to improving your eating habits (and your lifestyle).

Dave Tate has been around the power lifting circuit for decades and was/is quite successful at it. He’s the go-to guy for anyone wanting to improve their power lifting game. Over the past couple years Dave went through quite the body transformation, and lets just say that the word impressive doesn’t do it justice. Check out the photos and the original blog post over at Elite Fitness : Top 5 Transformation Tips.

Dave-1 dave-dock2

(Yes, that’s the same guy)

Dave Tate from Elite Fitness (http://www.elitefts.com/) gives a great (and brief) synopsis on dieting and the difference between ‘DECIDING’ and ‘WANTING’. This minute difference is THE reason for success and failures in the world of improved health and ‘dieting’.

 

I think everyone wants to eat healthier, and/or live a healthier lifestyle. But wanting and deciding are two different things.

How important is it to you?

How bad do you want it?

Are you ready to make it a decision?

Thanks Dave. Truly inspiring.

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One Response to “Dieting Is A Decision”

  1. [...] This post was mentioned on Twitter by Strong One, Strong One. Strong One said: New Blog Post Dieting Is A Decision: Yes, I said that damn word again. Diet. I truly hate the word – since it emph… http://bit.ly/9wVxHJ [...]

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