My Strong Medicine

The adventures of a male nurse navigating through life, staying fit, surviving the journey.

Muscling’ It Up?

Posted by Sean on July 4, 2010

So, I’ve heard of and seen this performed using the ‘rings’, but not with a bar. Either way this exercise is one powerful movement. I’m interested in trying it – I stress the word TRY.

I’m not even sure I can perform one rep!

Anyone else?

 

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