My Strong Medicine

The adventures of a male nurse navigating through life, staying fit, surviving the journey.

Archive for October, 2010

What I've LeaRNed as a nurse

Posted by Sean on October 14, 2010

So do you want to know what all nurses have leaRNed?

 

Not just another nurse

 

I stumbled upon this amazing video from Facebook. A fellow nurse found it and shared it. I had to pass on the gift.

From the video’s info:

What I’ve LeaRNed is a nursing video that celebrates the wisdom of nurses, the strength and intelligence of nurses, the intensity of nurses and the grace and humor of nurses. It is about nurses, for nurses, by nurses and features nurses

This video was made at UAB Hospital in Birmingham, Alabama, where the nurses will all tell you, "I am Not Just Another Nurse." Learn more about UAB Nursing Services at http://www.uabnursing.org.

I cannot begin to tell you how accurate and how ‘real’ this video depicts everything about nursing, for nursing and about every nurse out there.

Just awesome.

Simply awesome.

Thank you to the nurses at UAB, and thank you to all my colleagues out there for digging deep every day.

Posted in health | Tagged: | 2 Comments »

Student-sized Coffee Cup

Posted by Sean on October 13, 2010

Any questions?

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Reverse Psychology Motivation

Posted by Sean on October 12, 2010

My wife loves to say, “Nobody puts baby into a corner”. Yeah, it’s a loose analogy that is stolen from the classic 80′s flick ‘Dirty Dancing’, but it rings true throughout my life, her life, and I’m pretty sure most others.
Go ahead – tell me I can’t do it.
That’s all the motivation I need.

Amplify’d from bitsofwisdom.org

The greatest pleasure in life…

Greatest pleasure

See more at bitsofwisdom.org

 

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Dear Email Phishing Dood

Posted by Sean on October 12, 2010

 

 

Dear would-be phisher-scammer dood,

 

So here is an email I got. It was of course kicked into my spam folder:

 

Description: C:\Users\Sean\AppData\Local\Temp\EvernoteCopyBuffer\d49e4481-cd1c-46bf-bc2c-c50d797e31f2.png

 

 

What really amazes me is the ‘gullible’ factor. Better yet, how easily someone can be baited if they don’t pay attention. I mean seriously? If you aren’t on the ‘up-and-up’ with the latest phishing techniques, or are aware that your email provider (especially a free service) would not ask you for your birth date or country?? You just might find this email believable.

 

Or how about the good ole passive aggressive threat of losing your account? Classic.

 

And I also just realized this email has been sent in the reverse future. It was sent at 10:10pm on Tuesday October 12, 2010?? Wow! As I’m typing those words it’s currently 4:22pm on Tuesday October 12, 2010?? Amazin’ huh?

 

Yet you sign it with the oh-so-sly period in the middle of the word Gmail : Gm.ail.

 

Yeah, you ALMOST had me.

 

 

 

 

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Saddening Suicide Surges

Posted by Sean on October 10, 2010

I just read another news report that another teen took their own life in the wake of being bullied for their sexual preference (of being gay).
When did suicide become the ‘in’ thing or the ‘popular’ thing to do?
All of sudden? I mean really? When did anti-gay bullying become so ‘new’? When did ANY bullying become some new?
Better yet:
When did being different mean you were a victim?
When did your particular difference become so unique that ‘nobody understands’?
When did our teens lose their coping skills?
When did our teens lose their survival skills?
When did being gay become something new?
When did bullying become something new?

The last time I checked being a teen and being bullying go hand-in-hand for a myriad of reasons. I mean that’s the point.
If being gay makes you such a victim that taking your life is the only answer, how do you think others who were labeled as ‘different’ make it this long (Korean, Chinese, African American, women, Jewish, Heavy, Short, Dumb, Small, etc)

I’m having a hard time understanding how ‘gay’ became so shocking? Where have I been?

And when did fitting in, or not being bullied, take precedence over blinking and breathing?

This is like a bad movie scene. Oh- wait they already made a movie about this. It was called ‘Heathers’.

*sigh*

What’s next people? What’s next?

Amplify’d from news.yahoo.com

Suicide surge: Schools confront anti-gay bullying

NEW YORK – A spate of teen suicides linked to anti-gay harassment is prompting school officials nationwide to rethink their efforts against bullying — and in the process, risk entanglement in a bitter ideological debate.

The conflict: Gay-rights supporters insist that any effective anti-bullying program must include specific components addressing harassment of gay youth. But religious conservatives condemn that approach as an unnecessary and manipulative tactic to sway young people’s views of homosexuality.

“We believe the bullying policy should put the emphasis on the wrong actions of the bullies and not the characteristics of the victims,” said Chuck Darrell of the conservative Minnesota Family Council.

That’s a wrongheaded, potentially dangerous approach, according to the Gay, Lesbian and Straight Education Network — which tries to improve the school climate for gay students nationwide.

The most recent and highest-profile case involved Rutgers University freshman Tyler Clementi, 18, who killed himself by jumping off the George Washington bridge after his roommate secretly recorded him with another male student, then broadcast the video online.

But at least four younger teens have killed themselves since July after being targeted by anti-gay bullying, including Justin Aaberg, 15, of Andover, Minn., who hanged himself in his room in July. His friends told his mother he’d been a frequent target of bullies mocking his sexual orientation.

Rebecca Dearing, 17, a junior who belongs to the gay-straight alliance at the district’s Champlin Park High School, said the neutrality policy caused teachers to shy away from halting anti-gay harassment — sometimes leaving her gay friends feeling vulnerable to the point where they don’t come to school.

Read more at news.yahoo.com

 

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An Obesity Problem??

Posted by Sean on October 8, 2010

Really?
I would have never thought that.
I’m still amazed someone not only thought this up – but would actually eat it!

Amplify’d from www.thisiswhyyourefat.com

Deep-fried Reeses Cups Wrapped in Bacon

Read more at www.thisiswhyyourefat.com

 

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Nursing School Failure

Posted by Sean on October 7, 2010



15% off tall nursing scrubs with promo code "tall_sale1"

I’ve been told it’s hard to get into nursing school these days. There are waiting lists just to ‘hope’ you qualify for an interview. And then the interview doesn’t guarantee your acceptance. I’ve heard these waiting lists are years long.

The process from start to finish can be challenging to say the least.

I remember my interview (way back then). The interview began with answering a question given to you on a piece of paper. The question asked, “Who do you look up to? / Who was/is your hero?” (Sorry I don’t remember the exact wording).

I had a rush of so many thoughts. What the heck kind of interview is this? I thought this was about nursing??

I calmly answered with what I felt was my motivation.

Michael Jordan.

I can’t say I know the true story (who does). But we all know the tale about how the ‘greatest’ player ever to walk on to the basketball court was cut from his high school  basketball team. Yes. He was told he wasn’t good enough to be a part of the team.

A heavy blow to many-a-teenage ego. The story goes that he went home, locked himself into his room and cried.

Of course that isn’t the end of the story (otherwise we’d have no idea who Michael Jordan is??). After the ‘cut’ and the crying. He began a journey that we all still talk about to this day. He is still the measuring tool of how ‘good’ someone plays basketball.

So. I chose Mr. Jordan because he never quit. He failed, but he never quit.

That is the key to success. That is the key to getting what you want (out of life) and for your career. While you may very well fail, that does not mean you are a failure. It simply means you have to regroup, re-evaluate, and try harder.

If you want to be a nurse, then make the commitment. If you don’t get into the school of your choice, try again. Try other schools. Try distance education. Talk to local nurses and find out what you have to do. What ever you do, keep trying. Don’t quit.

As a nurse, I’ll take one dedicated, hard working, passionate individual over a thousand spoon-fed lackey’s any day.

You will fail along your journey. I guarantee it. The only difference between those current nursing students and you – is they didn’t let failure stop them.

 

Life = Risk

Posted in health, words of wisdom | Tagged: , , | 4 Comments »

Losing out on sunlight (S.A.D.)

Posted by Sean on October 6, 2010

I was curious when daylight saving time was this year – since it’s dark outside early in the AM now and well the sun goes down a heck of a lot sooner in the evening as well.
In essence it’s become quite dark out there quite often. That whole Seasonal Affective Disorder (SAD) is happening. People tend to be more ‘sad’ or ‘less happy’ when there is ‘less sunlight’.
The sun definitely ‘upped’ my spirits – and its absence is not something I enjoy.
Ahh well.
Fall season IS here and winter is closing in on us. It probably has EVERYTHING to do with where I live (Pennsylvania).

So DST doesn’t happen until Nov. 7th! Geesh.

Amplify’d from geography.about.com
Daylight Saving Time is four weeks longer since 2007 due to the passage of the Energy Policy Act in 2005. The Act extended Daylight Saving Time by four weeks from the second Sunday of March to the first Sunday of November, with the hope that it would save 10,000 barrels of oil each day through reduced use of power by businesses during daylight hours. Unfortunately, it is exceedingly difficult to determine energy savings from Daylight Saving Time and based on a variety of factors, it is possible that little or no energy is saved by Daylight Saving Time.Read more at geography.about.com
 

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Student-Reached Critical-Mass

Posted by Sean on October 3, 2010

up_lateImage Source : Google

There comes a point when the effort to remain awake AND alert exceeds the ability to consume / understand/ comprehend the material you are studying.

I’m sitting here at my computer desk re-reading and re-typing this weeks notes and I find my brain just simply shutting off? No warning, no prompt. Just…

POOF

One minute I’m reading, typing, comprehending….. saying to myself, “uh-huh. Yep, I remember this”.

The next minute I’m in a zombie-like trance in front of my screen. I’m Carol-Ann staring at the snow on the TV screen??

Then the bobbing starts.

Oh- you KNOW what I’m talking about. Back in my military days we called it ‘doing the funky-chicken’. Your getting sleepy-tired and your head drops, chin to your chest. You realize where your head is or you feel your chin hitting your chest and you do a ‘OH Wait a minute’ moment and jerk your head up. This cycle can continue on for minutes to hours if you let it.

So this is the ‘critical mass’ I’m talking about.

In the effort to be studious and take advantage of my time, I’m not contributing to my learning just by ‘putting in some hours’. My brain has officially shut off and I can’t seem to turn it back on.

I need the quality, not the quantity of studying.

Yep – calling it a night.

Posted in health, humor, random | Tagged: , , | 2 Comments »

A Permanent Solution To a Temporary Problem

Posted by Sean on October 1, 2010

If you’ve heard anything about this story, it’s very disheartening and disturbing on many levels. Suicide and death are not something I take lightly, but in the end the act of suicide is still a personal choice.
No matter how gruesome or ‘heartless’ that may sound, I still believe our life is the sum of the choices we make. I guess I believe in the whole life is what we make it, not what happens to us philosophy.
What happened to our society over the past 20 years? When did everyone become a victim? While this suicide is tragic and should have never happened, how is the act of the suicide the fault of anyone other than the individual who made the choice?
So the kids that made and posted the ‘so-called embarrasing??’ video should be blamed? How are they at fault?
Sure, they are at fault for being idiots, being callous, being self-centered, and of course for ‘teasing’ and ‘making fun of’ someone because they are different.
You could even go so far as to called them bigoted?
I’m not saying the whole video thing is right in any way, but there are much worse things.
How did a video make someone else a victim?
Better yet, how is a video made by a roommate, in the room they share, an invasion of privacy (I’m not very familiar with the law on this one?). Other than the video being made without permission or knowledge, I would think the ‘room’ is open game? Hmm..
I guess maybe I’m being callous here? I dunno. Whatever happened to survival of the fittest? I think Darwin had it right all along. We either rise above the ‘challenge’ and the ‘tragedy’ and ‘survive’ or the incident will surely guarantee your ‘extinction’ so-to-say.
I remember watching a cheesy 80′s flick with Christian Slater, “Pump up the Volume”. Somewhere in the movie he talks about how high school sucks, but the point of high school was to survive it! Nothing more. High school is a dog-eat-dog experience, but that’s the point. ‘Combat-training’ is what I called it. You learned the life skills you needed to adapt, overcome and learn how you can be you in this cruel and take-no-prisoners world of ours.

I mean, isn’t that the whole idea? To survive. To thrive. To live!

I don’t know anymore. When did we all become victims?

Amplify’d from news.yahoo.com

Bias crime charges weighed after NJ teen’s suicide

PISCATAWAY, N.J. – As prosecutors consider filing bias-crime charges against two college freshmen accused of streaming online video of a classmate’s sexual encounter with another man, a huge divide has emerged between those who support the suspects and those who want to see them punished.

The saga that unfolded this week at Rutgers University has become a flashpoint for debate after the revelation that 18-year-old Tyler Clementi had jumped to his death from the George Washington Bridge on Sept. 22.

Leading up to the suicide, a post appeared on a website catering to gay men seeking advice on what to do after learning that a roommate secretly filmed a liaison. While it’s impossible to be certain that that post and subsequent ones were made by Clementi, they mirror the same timeline as the alleged filming and reflect the anguish someone in that situation might have felt.

Clementi’s roommate, Dharun Ravi, of Plainsboro, N.J., and another student, and Molly Wei, of Princeton, N.J., both 18, are charged with invasion of privacy, with the most serious charges carrying a penalty of up to five years in prison.

Read more at news.yahoo.com

 

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