My Strong Medicine

The adventures of a male nurse navigating through life, staying fit, surviving the journey.

Archive for January, 2011

Do you 'Yo-yo'?

Posted by Sean on January 13, 2011

‘Yo-yo’ Effect Of Slimming Diets Explained:

Things that make you go hmm..

you may be interested in knowing that the hormones related to appetite play an important role in your likelihood of regaining weight after dieting. A new study confirms that people with the highest levels of leptin and lowest levels of ghrelin are more likely to put the centimetres they lost back on again.

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Obstacles are those frightful things you see when you take your eyes off the goal. -Hannah More

Posted by Sean on January 12, 2011

Stay focused.

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Yogurt anyone? Trying a new flavor. Looks good! (Taken with…

Posted by Sean on January 10, 2011

Yogurt anyone? Trying a new flavor. Looks good! (Taken with picplz.)

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If you change the way you look at things, the things you look at change. — Wayne Dyer

Posted by Sean on January 10, 2011

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2010 in review: Tumbld

Posted by Sean on January 9, 2011

2010 in review: Tumbld | Noise to Signal Cartoon

Heh heh..

I guess this is only funny for us Tumblrs.

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Highlighter Heaven

Posted by Sean on January 9, 2011

The spring semester has begun… and another highlighter bites the dust.

Maybe I’m an over-highlighter??

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Living

Posted by Sean on January 9, 2011

Git er’ dun.

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We are what we repeatedly do. Excellence, then, is not an act, but a habit. – Aristotle

Posted by Sean on January 9, 2011

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Change of Shift | CoS (Emergiblog)

Posted by Sean on January 9, 2011

CoS

 

The latest installment of Change of Shift is up over at Emergiblog.

The first installment of the new year, with a lot of great submissions as always. Be sure to check out the latest edition of our beloved blog carnival.

Nope… I suck. No submissions.

As always a BIG THANK YOU to Kim over at Emergiblog for getting the CoS party started, and keeping the fire going!

Carpe Diem

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The Efficacy of 'Energy' Drinks..

Posted by Sean on January 9, 2011

Yep.
That’s reality folks.

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