My Strong Medicine

The adventures of a male nurse navigating through life, staying fit, surviving the journey.

Archive for February, 2011

The Latest Medical Report Reveals…..

Posted by Sean on February 20, 2011


 


 





Description: Machine generated alternative text: RandoniMe&aiNews
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I found this the other day, and for the life of me can’t remember where I saw it. I honestly think it’s a couple years old.


But, yet… it still has a good bit of truth to it huh?


 

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It was 65 degrees 3 days ago.

Posted by Sean on February 20, 2011

Taken with picplz.

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The perils of leaving a self-hosted blog

Posted by Sean on February 20, 2011

It seems the spam bots are liking my new home….

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I think the birds are having am impromptu party. Wow.

Posted by Sean on February 19, 2011

Taken with picplz.

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Being a Mom does not mean sacrificing being Fit

Posted by Sean on February 19, 2011

“wherever I am at the moment, do that thing to the fullest. If it’s work, work hard. If it’s training, train hard. And if it’s being a mom, love hard.”

This just proves that with a lil desire and a lot of discipline anything is possible. ‘Life’ is not an excuse – but a reason!
A great article for all you ‘lifer’s out there.

Amplify’d from articles.elitefts.com
The balance of running a Parisi program, doing what I love (training), and being a Mom is hard to find. But what I’ve learned over the years is that wherever I am at the moment, do that thing to the fullest. If it’s work, work hard. If it’s training, train hard. And if it’s being a mom, love hard. No more phone calls while I train, no more writing e-mails while I read books to my kids and no more doing bear walks with the kids just so I can get a workout in. Ok, maybe some compromises can be made.

Read more at articles.elitefts.com

 

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Facebook Go Boom

Posted by Sean on February 19, 2011

Taken with picplz.

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Egg-xactly. Anyone have a better way of storing and eating egg whites? Inquiring minds would like to know.

Posted by Sean on February 18, 2011

Taken with picplz.

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Why yes. It’s one of those days! Enjoying the global warming weather. Thank you.

Posted by Sean on February 18, 2011

Taken with picplz.

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A Trend..

Posted by Sean on February 18, 2011

 Apparently I go to the gym (Anytime Fitness) often?

Heh heh.

 

Description: Machine generated alternative text: f Congrats! Your recent check in to Anytime Fitness just unlocked the Century Club badge That’s over loo days you’ve checked-in at the same place! You should have your photo hanging on the wall by now. Seriously, if they don’t let you, just hang it up yourself.

 

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Fright or Flight?

Posted by Sean on February 18, 2011

This one is for all my health care professionals out there. Oh c’mon, you know you laughed.

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