My Strong Medicine

The adventures of a male nurse navigating through life, staying fit, surviving the journey.

Archive for February, 2011

So… yeah… I broke my blog.

Posted by Sean on February 18, 2011

So if you’re one of the 5 people who actually visit my blog website you probably noticed some err.. uhh.. changes.

I sorta broke the blog, and in the process made a decision that’s been weighing on my mind for a lil while now. I’m simplifying my life a bit and changed my blog from self-hosted Word Press.org to the less-featured Word Press.com. It’s a step down in terms of ability and function, but I still get to blog. Plain and simple.

I was delusioned into thinking that all the bells and whistles on my blog made a bit of a difference. It seems it was just extra noise to appease my conscious. So you may notice the theme… I believe I’ve used this one before.

I’m happy with it.

Nothing will really change other than the look… and a whole lot less noise.

I will miss some of the cool plugins and the ability to use scripts, but alas that’s not all my blog was about huh? The sum of its parts right.

School and life are quite the priority these days, with blogging here to augment it.

Have a great day folks! I hope you stick around.

Can you believe I’ve been at this for over 3 years??

Geesh.

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Here Is Why This Married Man Did Not Get His Wife A Gift On Valentine's Day

Posted by Sean on February 14, 2011

No. We didn’t have ‘that’ fight.

No. We are actually still very happy and madly in love.

No. It’s not because I don’t have the imagination.

This year my wife and I decided at the last minute – a truce. No need to spend the money on a holiday that supposedly is the national past time for celebrating love and happiness. Nope, my wife and I are far from traditionalist. In fact, the last time I checked, our entire relationship is based on going against what the ‘norm’ is or was, as well as ignoring any advice from those that ‘apparently’ know better.

I think I remember reading an article once about Will Smith and his wife Jada. It had something to do with his marriage, life, career.. I really can’t remember the specifics. What I do remember is him mentioning Valentine’s Day. How nobody can be ‘surprised’ on Valentine’s Day. The surprises are supposed to be throughout the entire year of the relationship, not just bottlenecking your efforts on a day that the retail world claims you should.

Here are some of the reason why I did not get my wife the roses, or the chocolates, or the jewelry for this year’s holiday:

  • I tell my wife I lover her everyday, 3 times a day at the very least. When I/we wake up, when I/we come home from our work/school day, and when we go to bed.
  • Every time I say the words, "I love you", I actually mean it and don’t use it as a greeting, salutation or closing argument.
  • I concentrate on the small everyday things in her life, not just the major events. Do you know what your partner drinks when dining at the restaurant, could you order for them – and get it right.
  • There is not a day that goes by that I don’t hug my wife at least once.
  • I do my best to think of her every time I think of me.
  • I do my best to take care of her as much as she takes care of me.
  • I surprise her all the time – sometimes a gift, sometimes a completed chore, sometimes just that extra ‘what ever she needs’.
  • When I speak of her, the word beautiful is always in my sentence.
  • I married my best friend, so marriage is just the icing on the cake. Talking with my wife is still the foundation of our relationship.
  • The very best part of my day – is snuggling with her at night. I don’t ever pass up a ‘spooning’ moment.
  • My day is not complete until I see her smile and hear her laugh, so I plan my day around getting what I want.

I’m proud to be in a relationship where flowers, candy and trinkets don’t define our success or failure. While they surely do make for great memories, relationships don’t need anything that Valentine’s Day has to offer.

This post is dedicated to my Angel.

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Posted in opinion | Tagged: | 3 Comments »

Hello vlog..

Posted by Sean on February 14, 2011

My first attempt at a vlog using my iPhone.

YouTube – bethenextstep’s Channel

Whew….

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Cliff bar : was a raving success. I’m beyond hooked….

Posted by Sean on February 14, 2011

Cliff bar : was a raving success. I’m beyond hooked. A healthy and good tasting bar? Wth? Never knew such a thing existed.

Posted in fitness | 4 Comments »

Where are my Vibram FiveFinger experts? I’m wanting to…

Posted by Sean on February 14, 2011

Where are my Vibram FiveFinger experts? I’m wanting to know how you determine your choice of footwear?

I am purchasing some. I just need some insight.

One better than the other? I will of course be using them for fitness.. maybe outdoor as well.

I would love some feedback or suggestions?

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Don’t mind me…

Posted by Sean on February 13, 2011

I am/was working on some theme changes. So if things went berserk on ya while ya visited here (as if I think people actually visit my blog) that’s why.

I’m growing tired of this theme.. and I’m looking to clean things up. Just can’t seem to find anything worthwhile or at least something I like.

Heh heh..

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I tried the Lara bar : Apple Pie flavor. MM MM MM I think…

Posted by Sean on February 13, 2011

I tried the Lara bar : Apple Pie flavor. MM MM MM

I think I’m hooked.

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We have ourselves a heat wave folks.

Posted by Sean on February 13, 2011

We have ourselves a heat wave folks.

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It’s warm enough for bare feet in the house. Wholly moley

Posted by Sean on February 13, 2011

It’s warm enough for bare feet in the house. Wholly moley

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Mmmm

Posted by Sean on February 13, 2011

Mmmm

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