My Strong Medicine

The adventures of a male nurse navigating through life, staying fit, surviving the journey.

Archive for July, 2011

So. Speaking of the Fear of Clowns

Posted by Sean on July 31, 2011

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There is this weird fear that some people have of clowns. I find it highly entertaining.
In fact I believe there was a TV commercial that monopolized on this fear (I believe it was the Post Office commercial).
Then there is my wife. I don’t think she fears them, but they sure give her the creeps.
So what does a good husband like myself do? I find it my duty to always share with her anything I find on the internet that involves clowns – especially the really creepy/scary/spooky ones.

Yeah, I know. Husband of the year material.

Did I mention that the dentist office we use is littered wall to wall with clown decorations.

Gewwwwd times.

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Operation Coffee Wean

Posted by Sean on July 31, 2011

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Operation coffee wean has begun. I drink way too much coffee throughout my day (I’d rather not tell you – it’s an abusive amount).

As a result I’m severely and virtually always dehydrated. So I’m trying to cut back on the caffeine and increase the hydration with my old friend Green Tea.

It’s a small step – but at least a step in the right direction.

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My first IV start

Posted by Sean on July 31, 2011

Over at Scrubs, I shared how crazy my first IV start was years ago.

I recently talked about the major differences between the simulation lab and the real thing. It brought back a wonderfully entertaining, yet terrifying 1st for me. Everyone remembers their first IV cannulation don’t they? Who could forget that?!

The diploma program I was allowed you 3 tries during your senior practicum experience. Of course it was supervised by your instructor and sometimes with a fellow RN preceptor. It was kind of a hit-or-miss experience, like all other 1st’s, literally (heh heh).

My first experience is what I call ‘combat’ training. Learning to adapt to the worst possible environment so that most other situations would seem tolerable, and dare I say easy. We introduced ourselves and explained to the patient what we were there to do. Explained the circumstances, as well as informed the patient that it was the Physician’s order to place a peripheral IV. She expressed her concern that she didn’t like IV’s and that she was a tad fearful of needles (who isn’t?)

We did the standard operating procedures of getting consent, asking and answering any and all questions. Verifying the correct patient, correct site, and allergies, any contraindications, therapies, treatments, etc. We dotted all our I’s and crossed all our T’s.

That’s when it happened.

As I’m setting up my stage to insert my IV (remembering all my steps from the simulation lab) and the patient begins to cry. Not just tear up, but cry uncontrollably. The type of cry that takes over you’re whole body. She started doing what I call the ‘hiccup-cry’. She almost started to hyperventilate.

She stated that lying in bed on her back was not helping her. She needed to sit up at the side of the bed. It’s what would make her comfortable.

We of course accommodate her. I continue with my set up.

The crying continues to a low roar.

Tourniquet in place.

More crying…

Potential IV site found. Cleansed the area.

More hiccupping.. More crying.. Shuffling in seat.

Reassured the patient, emotional support given.

At this point, if the IV was not a necessity, I probably would have walked away. The patient explained that regardless of who would be inserting the IV, she would be acting the same. She was scared. She envisioned this 3 foot long hypodermic needle piercing through her arm. She was very courteous, but still very tearful.

So. Here I am. Days away from being a graduate nurse. Starting my first real IV on a real patient.

She is tearful and fidgety. She’s sitting up at the side of the bed. And she is not looking anywhere near where I am working.

All I can think is “This is NOT what the textbooks show you.” “This was not how the sim-lab was”.

In the end, I got the IV in on the first try. No complications. In fact the patient thanked me for trying my best to comfort her, and she admitted, “that didn’t hurt at all?!”.

Oh, wait, did I mention she was not of the Caucasian race?

A great adventure I must tell you. A great adventure. I always like to share that with fellow nurses who are either learning how to start IV’s or are sharing their IV stories.

How about you? Any good IV starting stories?

Cannulation craziness | Scrubs Magazine

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So. What are the habits of the successful?

Posted by Sean on July 31, 2011

Want to know what success looks like? Check out Dave Tate from Elite Fitness teaching the box squat.

It’s not what he is teaching that makes this so special. It’s the miticulous attention to the fine details. The first half of this video he hasn’t even made it to the standing position.

Dave emphasizes all the small, fine details that most would consider ridiculous or inconsequential.

I guess that’s why Dave is one of the most successful lifters and fitness businessmen around.

Gewd stuff.

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Look out Canada….

Posted by Sean on July 30, 2011

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Here we come.

Hellooooooh Niagara Falls!

We just booked a weekend getaway towards the end of next month. I’m psyched since I’ve never been there before.

Not a gambler, so we’re taking in all the popular attractions of course, including a show and a museum tour!

Did I mention I was excited???

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Dear Blank…

Posted by Sean on July 30, 2011

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These were hilarious. Check out the entire list.

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Continuing the BSN vs Diploma debate

Posted by Sean on July 30, 2011

I know that we’ve gone round and round about this ridiculous debate (Yes I said ridiculous), but this students’ perspective sheds a new light on just how fine of line we are hopping across.

This truly hits the nail on the head. And I couldn’t agree more with the warped sense of reality concerning respect.

Great post. Be sure to follow the link for the original full article.

One very interesting fact regarding diploma programs—one that most  people may not realize—is that there is typically only a 10-credit deficit between the diploma or ADN nurse and the BSN nurse. That’s correct, only 10 credits—or, for example, an average of three humanities courses. Many of these programs also have twice the number of clinical hours as BSN programs, preparing their graduates to walk right into the NCLEX exam (and pass with flying colors), and from there right into the nursing workforce.

Don’t Cling to Tradition: A Nursing Student’s Call for Realism, Respect « Off the Charts

Posted in health | Tagged: , , | 2 Comments »

Some random everyday nursing tips

Posted by Sean on July 30, 2011

I shared some skillz I learned over at Scrubs Magazine.

Six (clever!) everyday nursing tips

In nursing school we learned ‘by the numbers’. We were taught each skill step-by-step, one-by-one.

We graduated and moved on to ‘real world’ nursing and realized that not only do we not have the time to go by the numbers, but that the numbers can be changed, combined and in some rare instances re-arranged.

Over the years I’ve learned a few ‘skillz’ that seem to be invaluable to me during my day:

Pre-filled syringes

Be sure to remove the cap and then retract the plunger on the syringe (as if you are aspirating) BEFORE you depress the plunger. There is compressed air hidden in the needleless leur-lock. If you depress the syringe first after the initial removal of the cap you will squirt saline like a laser in whatever direction you are pointing (there are numerous ceiling tiles that can corroborate my story).

Gastric tubes (Nasogastric and Orogastric)

This is in reference to maintenance. When ever you are administering meds, flushing the tube, clamping the tube, etc. be sure to instill a small bolus of air in your syringe prior to your task. Example: If you are giving a 30ml fluid bolus, add 5 or even 10ml of air to your syringe before you’re administration (it will be at the top of the syringe when the syringe tip is to the sky). We all know how messy the maintenance of these tubes are. If you instill the small amount of air beforehand, the remainder of the fluid will be flushed away from the end of the tube (by the air) and you won’t have any excess tube feeding or fluid regurgitating or dripping back at you and onto your patient or their linens when you disconnect the syringe from the OG/NG tube.

OH, and the theory of using soda to clear a clogged tube doesn’t always work. Hot water seems to do the trick most of the time, but each to his own.

PICC lines

When drawing blood from a line that will not draw here are a few tips that seem to help. Always lay the patient flat if possible (no Trendelenberg usually does not work). Abduct the arm greater than 90 degrees and /or flex the shoulder greater than 90 degrees. Have the patient turn their head away from the side of the PICC (turning towards may work occasionally). If all else fails have the patient take a deep breath and hold it (if possible). I actually got a magical blood return once by having them hold their breath and bear down simultaneously (it was the oddest thing?).

Tape

Skin tears are not something a nurse or a patient wants. When removing tape try wiping the exterior exposed tape with an alcohol swab prior to removal. I have no idea why this works, and it seems to correlate with only certain kinds of tape. Regardless, it’s worth a try if it will prevent a skin tear.

Alcohol pad

Can remove pen mark stains and streaks in scrubs. You may need to use a little elbow grease

Can remove ink and most markers from your skin. The back of my hand is my portable notepad during my day sometimes.

For some strange reason an alcohol pad placed on the bridge of the nose seems to slow down or even stave off nausea (This only works sometimes, but when it does it’s pretty darn cool and useful as an interim until you can retrieve an anti-emetic).

Multiple IV drips

Label everything the first time you enter the room. If you don’t have an electronic reading on your IV machine tape the name of the medication on the machine itself. Also label ALL the IV tubing. Place labels as close to the patient as possible. I usually pick the first access point closest to the patient (Leur-lock) and place my label just above or below it. This is invaluable during an emergency and when choosing compatible IV infusions.

Yep, these are ridiculously random, but invaluable non-the-less. Any other sure-fire tips that seem to lighten the load for you during your day??

Everyday nursing tips | Scrubs Magazine

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For all my Pittsburgh Pirates fans

Posted by Sean on July 30, 2011

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Does this ring a bell?

Any truth to this?

Heh heh

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20 Things to Stop Doing to Others

Posted by Sean on July 29, 2011

Things to Stop Doing to Others

There is one key factor that can either damage your relationships or deepen them.  That factor is your attitude.  If you’re hoping to grow and maintain positive relationships in your life, read on.  Below you will find a 20 step attitude adjustment guaranteed to help you do just that.

  1. Stop holding grudges. – Grudges are a waste of perfect happiness.
  2. Stop complaining. – Instead, use your time and energy to do something about it.
  3. Stop meaning what you don’t say. – People can’t read minds.  Communicate regularly and effectively.
  4. Stop making it all about you. – The world revolves around the sun, not you. Take a moment to acknowledge this truth on a regular basis.
  5. Stop lying. – In the long-run the truth always reveals itself.  Either you own up to your actions or your actions will ultimately own you.
  6. Stop blaming.  – Blaming others accomplishes nothing.  Either you own your problems, or they will own you.  Your choice.  When you blame others for what you’re going through, you deny responsibility – you give-up your power over that part of your life, and you annoy everyone around you in the process.
  7. Stop doubting. – If you think that you can’t achieve something, I have some news for you, you’re probably right.  But don’t let your self-doubt interfere with other people’s dreams.  Remember, the one who says it can’t be done should never interrupt the one doing it.  (Read Unstoppable.)
  8. Stop interrupting. – Correcting someone when they’re blatantly wrong is one thing, but always interjecting your opinions out of turn gets old fast.
  9. Stop being selfish. – You get what you put into a relationship.  Nothing less, nothing more.
  10. Stop judging. – Everyone is fighting their own unique war. You have no clue what they are going through, just like they have no clue what you’re going through.
  11. Stop gossiping. – Gossiping about others is a lose/lose situation.  It hurts them, and then it hurts your reputation.
  12. Stop making promises you can’t keep. – Don’t over-promise.  Over-deliver on everything you do.
  13. Stop being defensive. – Just because someone sees something differently than you doesn’t mean either one of you is wrong.  Keep an open mind.  Open minds discover great things.
  14. Stop comparing people to others. – No two people are alike.  Everyone has their own strengths.  We are only competing against our own selves.
  15. Stop expecting people to be perfect. – ‘Perfect’ is the enemy of ‘good.’  And genuine ‘goodness’ is hard to find in this world.  Don’t overlook it.
  16. Stop trying to be everything to everyone. – It’s impossible.  But making one person smile can change the world.  Maybe not the whole world, but their world.  So narrow your focus.
  17. Stop screwing people over just because you can get away with it. – Just because you can get away with something doesn’t mean you should do it.  Think bigger.  Do what you know in your heart is right.  (Read Life’s Greatest Lessons.)
  18. Stop making mountains out of molehills. – People make mistakes.  Crap happens.  There’s no reason to stress out yourself and everyone around you because of it.  One way to check if something is worth mulling over is to ask yourself this question: “Will this matter in one year’s time?”  If not, then it’s not worth worrying about.
  19. Stop being dramatic. – Stay out of other people’s drama and don’t needlessly create your own.
  20. Stop giving out advice, and just listen. – Less advice is often the best advice.  People don’t need lots of advice, they need a listening ear and some positive reinforcement.  What they want to know is already somewhere inside of them.  They just need time to think, be and breathe, and continue to explore the undirected journeys that will eventually help them find their direction.

And remember, your relationship with yourself is the closest and most important relationship you will ever have.  So pay attention to it, develop it, nurture it, and never, ever stop.

I really need to take ALL of these to heart and start paying attention.

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