My Strong Medicine

The adventures of a male nurse navigating through life, staying fit, surviving the journey.

Archive for August, 2011

What does it take to be successful?

Posted by Sean on August 31, 2011

Very hard for me to add anything to this video, that isn’t already expressed.

Desire to breath = desire to succeed

Go get it.

Posted in random | Leave a Comment »

Smoke-free colleges

Posted by Sean on August 31, 2011

Media_httpicdnturnerc_pojcy

Another awesome step towards a healthier U (as in University).

It may only be a baby step, but it’s still a step forward and not backward. Or better yet standing still watching.

Posted in random | Leave a Comment »

Our weekend awa(y)cation to Niagara

Posted by Sean on August 28, 2011

We wanted one last ‘hurrah’ for the summer before the fall semester started up for me. So we decided on a weekend to Niagara Falls. Since we actually possessed passports (from our Saint Thomas trip) we decided to hop on over the border to Canada.

Wow!

It was awesome.

We drove up Friday. Checked in to our (ridiculously large) hotel room.

This was the view from our hotel room window.IMG_1466

 

We booked some seats at a local magic show, so we didn’t get too comfortable.

The magician was Greg Frewin:

 

http://www.gregfrewintheatre.com/

Now, I’m no stranger to magic and the illusionist – but this was my first time seeing any of that live!

It. Was. Awesome…. To say the very least!

He had a handful of acts that included different sizes of tigers (woah). He was quite the entertainer. We were both very happy we decided to add that to our itinerary.

Saturday was all about our bus tour. A bus picked us up at our hotel and took us around town to all the main attractions:

Whirlpool Rapids and Journey Behind the Falls

journey behind the falls observation deckIMG_1567

Butterfly Conservatory

IMG_1602

Maid of the Mist

26670021we were so close!

Niagara’s Fury (this was a 3D ride on the creation of the falls)

3D interactive story on the creation of the falls

Floral Clock

2011-08-20_14-36-58_89

It was all pretty darn awesome to say the very least.

No one told me that Niagara Falls, CA was a mini-vegas type atmosphere?!

Oh yeah, we finished the weekend off by visiting the Ripley’s Believe it or Not museum.

IMG_1641

Very cool.

Posted in random | Tagged: | Leave a Comment »

So close – yet so far away…

Posted by Sean on August 28, 2011

Hard to believe that next school year I will get to check that lil’ box!!!

Image001

Posted in random | Leave a Comment »

Prosthetic Athleticism – Fairness and Equality?

Posted by Sean on August 28, 2011

Editor’s note: Dr. Ford Vox is a medical writer and neuro-rehabilitation physician. He is the medical director of Brain Injury Rehabilitation at New England Rehabilitation Hospital and clinical assistant professor of Physical Medicine and Rehabilitation at Tufts University School of Medicine.

Boston (CNN) — A man born without functioning legs ran the 400 meters in 45.07 seconds on July 19, 2011, the fastest time recorded by an amputee. The ripple effects of this historic achievement may initiate a paradigm shift in how we view our bodies.

That’s because any time under 45.25 seconds is good enough to earn a spot in the London Olympics next summer, and the July race qualified 24-year-old Oscar Pistorius to represent the South African track team in the World Championships in Athletics starting Sunday with the 400 meter heats in Daegu, South Korea.

Pistorius will need to run one more time under 45.25 seconds in the first half of 2012 before finally earning his spot in the Olympics, and at this point most observers believe he will make it.

This was a great conversation about society’s views of prosthetic athleticism. Interesting and thought provoking to say the least.

Posted in random | Leave a Comment »

Apixaban: The anticoagulation debate continues

Posted by Sean on August 28, 2011

PARIS — Compared with warfarin treatment, atrial fibrillation patients treated with the investigational factor Xa inhibitor apixaban had fewer strokes or embolic events, fewer major bleeding events, and were less likely to die during an average of almost two years of treatment, researchers said.

Those results emerged from the 18,201-patient ARISTOTLE study, which was published online today by the New England Journal of Medicine.

It seems promising, but the adherence monitoring is still an issue. And of course the $.

Ergo why Warfarin is still the ‘standard’.

Posted in random | Leave a Comment »

Swing and a miss..

Posted by Sean on August 28, 2011

Irene’s path and strength luckily was not enough. It did not make it too far inland. Hope all my east coast folks are doing well.

Image001

 

Terrain picture brought to you by Wunderground.

Posted in random | Leave a Comment »

Half of Americans Obese by 2030

Posted by Sean on August 26, 2011

If the current “obesity epidemic” continues unchecked, 50% of the U.S. adult population will be obese — with body mass index values of 30 or higher — by 2030, researchers said.

Drawing on data from the National Health and Nutrition Examination Survey (NHANES) series from 1988 to 2008, Y. Claire Wang, MD, of Columbia University’s Mailman School of Public Health, and colleagues projected that, compared with 2010, there will be “as many as 65 million more obese adults” in the U.S. by that year. …
An important finding was the rising burden of obesity among people 60 and older, the researchers emphasized. Of the 65 million additional obese people projected in the U.S. in 2030, 24 million would be in this age range. This population — already the sickest and most expensive in terms of medical costs — is the fastest-growing in the U.S. and Britain. Therefore, the overall disease burden and economic effects of obesity may be magnified. In addition to their caveat about extrapolating trends into the future, Wang and colleagues cited other limitations to the study: methodological issues related to the NHANES and HSE surveys; uncertainties in the relationships between obesity, other diseases, and economic impacts; and the study’s 20-year timeframe, which may underestimate future impacts of pediatric obesity.

While thee actual definition of ‘obese’ is still under scrutiny, the alarming relationship between our overall health and our weight is not something we can simply keep ignoring.

We are getting more sick. What is disheartening is that it is almost all preventable.

Posted in random | Leave a Comment »

OH-KAY. Is someone trying to tell us something?

Posted by Sean on August 24, 2011

Here are the headlines over the past couple days:

 

Dangerous hurricane Irene threatens Northeast

East Coast quake cracks Washington Monument stone

7.0-magnitude earthquake strikes northern Peru

And finally….

Steve Jobs Resigns as CEO of Apple, Tim Cook Named as Successor

Jus’ sayin’ folks. Jus’ sayin’.

Posted in random | 2 Comments »

Advancing your nursing career

Posted by Sean on August 24, 2011

An article I posted over at Scrubs Magazine. While the choices may seem endless and confusing, which path you choose can be a very simple decision.

So you want to advance your career?

I think I’ve said this before. One of the greatest things about our career is the unlimited supply of choices and opportunity. The path our career takes is only limited by ourselves and our desire to move forward.

So would you be the least bit surprised by the unlimited number of choices a nurse has when it comes to picking a direction for an advanced degree? No, of course not. Advancing your nursing education is not as simple as “I’m going on to get my Masters degree in Nursing.” You have to pick a path as an advanced degree nurse.

Here are just a few of those options:

  • Advanced Practice Nursing
    • Nurse Practitioner (Adult, Acute Care, Neonatal, Family)
    • Nurse Midwife
    • Nurse Anesthetist
  • Nurse Educator
  • Clinical Nurse Specialist
  • Nurse Manager (Nurse Leader)
  • Nursing Informatics
  • Masters in Nursing specialty in:
    • Acute care
    • Adult
    • Family
    • Geriatric
    • Neonatal
    • Palliative care
    • Pediatric
    • Psychiatric
    • Obstetrics and Gynecological

Now throw all that into a bowl and add a dash of PhD and/ or DNP (Doctorate of Nursing Practice) and you got yourself a confusing swirl of opportunities just waiting for the picking!

Yes. It seems overwhelming enough to cause a slight headache, but when you break it down into it’s most simple forms, you can see the light at the end of the tunnel.

When I finished my BSN (I did an RN -to-BSN program) I knew I wanted to continue on and advance my degree. I just wasn’t quite sure which direction to choose? What if I choose wrong? What if I change my mind? What’s the best decision? What’s the most profitable? Which path takes the longest amount of time? Which path takes the shortest amount of time?

These questions and many others all have their relevance. They really do. The problem is, none of them are as important as this question:

Where do you see yourself practicing (in 5 years), where it would NOT be considered a job?

That’s really what ultimately guides you onto your next adventure. Of all those choices, which one could you do on a daily basis and not consider it your ‘job’? Where do you feel you make the most impact?

Let’s put it another way. In your current practice as a nurse – where are you most happy? And does that happiness elicit the most ‘effect’ to the patient’s you care for? For me, it’s always been Critical Care. I’ve felt the care I give at the bedside makes the most impact on my patients. I’m not meant to work in an office. I’m not meant to care for the ‘not well’. I’m meant to care for the critically ill. It’s where I am most happy. I love making the difference we make. I want to take that feeling and extend it. I want to expand my skills and knowledge. I want to advance my care where I know I’ll be happy, and where I know I believe I’m needed.

One final thought on those myriad of choices you can make when considering an advanced degree. I would HIGHLY recommend you ‘shadow’ someone already doing the job. I remember shadowing a CRNA when I was trying to make my decision on advancing my career. I small part of me wondered if being a Nurse Anesthetist is something I want to do. After shadowing the CRNA I realized that it wasn’t something for me.

In the end, the choice to advance your career is all about you. Don’t let the naysayers or the recruiters try and sway your choices. As a nurse, we tend to deliver our care from our hearts. Let your heart help you make this decision.

So you want to advance your career? | Scrubs Magazine

Posted in health | Tagged: , | 6 Comments »

 
Follow

Get every new post delivered to your Inbox.