My Strong Medicine

The adventures of a male nurse navigating through life, staying fit, surviving the journey.

Archive for September, 2011

The causes of the obesity epidemic?

Posted by Sean on September 12, 2011

Yes, we kids had our milk and cookies after school, but then we went out to run around and play until dark. Television watching (through my father’s business, my family acquired an early TV with a seven-inch screen) was mostly a weekend family affair, not a nightly ritual with constant noshing.

Most meals were prepared and eaten at home, even when both parents worked (as mine did). Eating out was a special event. “Convenience” foods were canned fruits and vegetables, not frozen lasagna or Tater Tots. A typical breakfast was hot or cold cereal sweetened with raisins or fresh fruit, not a Pop-Tart, jelly doughnut or 500-calorie bagel with 200 calories of cream cheese.

Has anyone heard of Occam’s Razor?

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A Father with no regrets

Posted by Sean on September 12, 2011

http://s.ytimg.com/yt/swfbin/watch_as3-vflCwc_mi.swf

A simple, yet elegant and touching story concerning the death of two brothers who served during the 9/11 attacks as told by their father.

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Some scars cut deep

Posted by Sean on September 11, 2011

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Never forget.
Always thank.

Always.

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Begin CPR…

Posted by Sean on September 8, 2011

Then you see this:

Serious Ink of the Day

Serious Ink of the Day: 81-year-old Joy Tomkins of Downham Market, Norfolk, wanted to make sure no one tried to bring her back from the dead, so she did what any normal grandmother of six would do: She had “Do Not Resuscitate” tattooed on her chest.

“I do not want to be half dead, I want to be fully dead,” said Tomkins, who suffers from arthritis, Reynard’s disease, and diabetes. “I’m afraid the medical profession will, with the best of intentions, keep me alive when I don’t want to be alive.”

Despite her wishes, a General Medical Council spokesman said Tomkins’ ink will likely be ignored. “Mrs Tomkins’ tattoo would not be enough information by itself for a doctor to make this decision on in an emergency.”

The tattoo, of course, is just a backup: Tomkins has a living will that says the exact same thing.

Serious Ink of the Day |The Daily What

Of course this is all speculation, but what if you went to start CPR. You exposed the sternum to find that tattoo. What exactly would you do? Yeah, I know. It’s not a binding legal document. But, how would you feel if you were proceeding with life-saving measures to discover that when this patient was of ‘sound mind’ she did not want to be resuscitated?

Of course I’m over-simplifying things!

But it sure does make you pause doesn’t it?

Posted in health, humor, opinion | Tagged: , , | 4 Comments »

How safe is your hotel safe?

Posted by Sean on September 8, 2011

This was rather disturbing since we just got back from a weekend trip where we used the safe for the very reason this video suggests.

We stored our passports as well as credit cards and money while we were out and away.

We are taking another trip, and I will be sure to check the safe for this default password.

Things that make you go hmm..

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I was never a ‘Barbie Girl’ fan in the 90′s

Posted by Sean on September 7, 2011

http://d.yimg.com/m/up/fop/embedflv/swf/fop.swf

Apparently neither was/is Rolling Stone magazine. Heh heh.
Although I have to admit I found a couple of the songs entertaining in their day (#5 and #8)

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Wading in the job fair ‘pool’

Posted by Sean on September 5, 2011

Over at Scrubs I share my experience at my first job fair as an ACNP student! Exciting times lie ahead!

My first job fair

In all my years of professional employment, I’ve never attended a job fair. Not that I wasn’t interested, I’ve just been lucky enough to have a job lined up each time they were appropriate. I already had a job in an ICU 2 months prior to graduating nursing school. I was into my 4th year as an employee when I graduated with my BSN. So up until now they really didn’t make much sense for me.

Fast forward to the present. I’m just completing my first year in my ACNP program with 4 more semesters to go (yes, there is a faint light at the end of the tunnel). While I’m a little bit ahead of slope, I thought I’d attend the job fair that was offered recently just to see what to make of it. I must say, prior to making my way there, I was actually quite nervous?? Not sure why, since I’m not even close to that stage in my new role!

In my current ACNP program we had the unique opportunity to attend a job fair geared for physicians. It seems to be the new trend in health care since the allied health care professionals, sometimes called physician extenders are being utilized more and more in a wide variety of settings (PA’s & NP’s)

It was surreal to be walking amongst the ranks of physicians. Once again I’m still getting used to this new advanced role (not that I’ve even got my hands dirty yet!).

This particular fair you could pre-register and upload your CV and/or resume via their website. They also had the option of bringing them with you.

The fair was a smörgåsbord of gifts, sales pitches, shoulder rubbing and networking! Everything and anything was on the plate. It was a pleasant surprise to see so many recruiters excited and interested in potential Nurse Practitioner hirees! I was overwhelmed by the positive feedback and encouragement all the recruiters showed, not to mention all the cool gadgets and free pens (you know how we nurses like our pens)!

The purpose of me attending a job fair an entire 18 months too early was just to learn what to expect from one of these shindigs, get a sense of what employers are looking for, get my name out there, and ultimately start the career ball rolling as soon as possible.

Mission accomplished.

I learned a couple things about job fairs:

  • Come prepared with a sense of what you are looking for. ( I honestly wasn’t)
  • Ask and answer as many questions as possible. (ask specifically about the job and all it entails)
  • Sign up for any and all lists that are offered – can you say networking?
  • Don’t be shy – enjoy the free stuff while it lasts!
  • Be careful – some recruiters can be like used-car salesmen/saleswomen (need I explain that one?)

I must say, after this experience I am even more excited to get my hands dirty and jump head first into my advanced practice career. The sky being the limit isn’t just a saying anymore!

My first job fair | Scrubs – The Leading Lifestyle Nursing Magazine Featuring Inspirational and Informational Nursing Articles

Posted in health | Tagged: , , , | 1 Comment »

How Sports Medicine and Nursing are similar

Posted by Sean on September 5, 2011

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“They watch ‘Grey’s Anatomy’ and think we can do anything,” said Dr. Raymond Monto, a sports medicine orthopedist in West Tisbury, Mass. “And to a certain extent, we allow that.”
Added to that is the effect of sports stars and their doctors. Patients “see a high-profile athlete and say, ‘I want you to do it exactly the same way their doctor did it,’ ” said Dr. Edward McDevitt, an orthopedist in Arnold, Md., who specializes in sports medicine.
The result is therapies that are unproven, possibly worthless or even harmful. There is surgery, like a popular operation that shaves the hip bone to prevent arthritis, that may not work. There are treatments, like steroid injections for injured tendons or taping a sprained ankle, that can slow the healing process. And there are fads, like one of Ms. Basle’s treatments, P.R.P., that soar in popularity while experts debate whether they help.
All this leads Dr. Andrew Green, a shoulder orthopedist at Brown University, to ask, “Is sports medicine a science, something that really pays attention to evidence? Or is it a boutique industry where you have a product and sell it?”
“For a lot of people it is a boutique business,” he said. “But are you still a doctor if you do that?”

Odd that this field of study is still trying to prove itself and fight the ridiculous preconceived myths of their chosen specialty.
This was an interesting article. Especially since my pre-nursing career was in sports medicine!

Things that make you go hmm.

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Back to school essentials

Posted by Sean on September 5, 2011

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Any questions?

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What is so important about 10 lbs?

Posted by Sean on September 3, 2011

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I’m knee-deep into studying. I’m reviewing some differential diagnostic literature.

Here’s the concept:

“Unintentional weight loss > than 10 lbs can signal an underlying (pathologic) condition”

I’m not here to squabble over what this ‘red flag’ can or cannot indicate. This is not a new ‘concept’ for me. Whether it was ‘Nursing 101’ or not… I’ve understood this ‘standard’ red flag for quite some time. What I’m curious about now is – why 10 lbs?

Who decided that 10 lbs was enough? Why isn’t it 5 lbs? Or maybe 15 lbs?

Heck, we could discard the 5 lb incremental system and shoot for 8lbs? or say 12 lbs?

I guess I’m curious about the ‘why’. Why 10 lbs? (I mean X does mark the spot – doesn’t it? Heh heh)

Just some food for thought. Heck, maybe someone out there has the answer?

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