Spent some time on the beach today…

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Sorry to disappoint, but it wasn’t a ‘relaxing’ time on the beach. Instead I joined my fellow CrossFit members and we did a team WOD on the beach.

It’s amazing how much fun you can have not having fun…

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(Pictures courtesy of Facebook)

As you can see… we had some fun. My only problem now…

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How the heck do I get the sand outta my shoes?

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