So you are a ‘professional’. A ‘professional’ athlete. You are PAID for your athletic abilities. Your OCCUPATION is to PLAY a game. Yet, you can’t pass a basic conditioning test? A test all of your equal can do and probably surpass. Athletics in general and the very meaning of the word ‘game’ suggest a competition [...]
Under Armour that is. So the shortened version of the story goes like this: I have this problem. I have an addiction (lol). I’m addicted to anything Under Armour. It’s so apparent and obligatory that my nickname around certain areas of where I work is ‘Under Armour’. I wear it a lot. In fact the [...]
There is quite a large population of people out there that believe spot reduction works (*GASP*). Yes, some if not a lot of the general public still believe that they can lose weight focused on a certain area of their body. "I just want to lose a couple inches off my waist" "I want to [...]
Continue reading about Reducing A Fitness Myth, One Spot At A Time
http://www.healthhabits.ca/2009/04/08/10-ways-to-screw-up-your… This is a great wake-up call. A lot of these are mistakes we all make, and don’t fess up to. It’s time to ‘get real’. See this Amp at http://amplify.com/u/7hh2 via Amplify.com Posted via email from My Strong Medicine
So, I’ve heard of and seen this performed using the ‘rings’, but not with a bar. Either way this exercise is one powerful movement. I’m interested in trying it – I stress the word TRY. I’m not even sure I can perform one rep! Anyone else?
