Moving on. Moving up

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I’m typing this post from my empty house. The movers are here today loading and hauling the remainder of our earthly possessions to our new home. We then make the road trip 90+ miles to our new place.

It’s a tad surreal. Things are happening so fast. It feels like I should be attending class. It feels like I should still be in graduate school. I feel like I’m still an ACNP student.

Graduation was a blurr of a memory. So much has happened in the past 4 weeks that I’m having a tough time keeping it all straight.

We finish the move this weekend. We have a sale pending on our house this week.

I’m studying for boards every chance I get. Little by little.

I’m continuing to work in the ICU at the bedside while all this is going on.

I honestly have to remind myself I’m a masters leveled prepared nurse.

Maybe someday soon this will all actually sink in??

Newest Blogroll link on My Strong Medicine: This Nursing Journey

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Introducing Amber and her blog “This Nursing Journey”. I stumbled upon Amber and her awesome story-telling blog many months ago and I have been a dedicated reader since my first visit. Here’s a lil’ bit about amber from her blog site:

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Via This Nursing Journey

Amber’s blog is all about her adventures in nursing school. She puts a very intimate accent on her stories, which is what I truly enjoy. You can tell from her words how excited and nervous she is during her journey to becoming a nurse. Her passion is something I tell her she needs to keep and defend. We need more individuals like Amber entering our profession.

Here are some of her words in a recent blog post:

So we left the boy in the capable hands of the FOUR S1s that had ended up in the room somehow (lol!) and my partner and I went to our post-conference downstairs to talk to another instructor about what we liked, what we didn’t like, and if it was a good learning experience for us or not. We completed a questionnaire/survey, and then we were free to go! In all, we were there a little over 3.5 hours, but it went by SOOO fast. Insane! I can’t imagine what it’ll be like in a real ICU with more than 1 patient that I’m having to take care of…makes me excited to be in the ICU in upcoming semesters. :)

All in all I really enjoyed the experience, and I wish were had more of them in a semester! And I can’t wait until my S1 semester when I get to do that one over again, only as an S1!

Also…now it’s Saturday. You know what that means?? I only have one more pharm quiz, my HESI next week, and then FINALS the week after that and I’ll be DONE DONE DONE!!!

via Adult Simulation Lab

She’s also on Twitter: 

Be sure to pay her a visit, say hi, and tell her I sent ya!

 

National Nurses Week 2013: May 6 – May 12

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DELIVERING QUALITY AND INNOVATION IN PATIENT CARE

Often described as an art and a science, nursing is a profession that embraces dedicated people with varied interests, strengths and passions because of the many opportunities the profession offers. As nurses, we work in emergency rooms, school based clinics, and homeless shelters, to name a few. We have many roles – from staff nurse to educator to nurse practitioner and nurse researcher – and serve all of them with passion for the profession and with a strong commitment to patient safety.

Background
National Nurses Week is celebrated annually from May 6, also known as National Nurses Day, through May 12, the birthday of Florence Nightingale, the founder of modern nursing.

Via ANA 

This comes directly from the American Nurses Association website. Be sure to thank a nurse and recognize them for their efforts and their profession.

This year’s them “Delivering Quality and Innovation in Patient Care”:

(From the ANA’s website as well)

Nurses are always developing innovations and improving the quality of care in various ways. Sometimes innovative thinking helps one patient overcome a troublesome symptom. Other times, initiatives aimed at quality improvement and clinical practice innovation can benefit millions of patients system-wide.

ANA is highlighting nurses’ quality and innovation contributions in health care for National Nurses Week 2013 (see this article in The American Nurse for more detail), and is offering a webinar on how innovations in processes, technologies and best practices lead to improved patient outcomes.

Enhancing Quality to Improve Patient Outcomes

The Nursing Quality Database: 1 Million RNs and Counting

ANA is improving patient safety and outcomes through the National Database of Nursing Quality Indicators® (NDNQI®), a program of ANA’s National Center for Nursing Quality®. More than 1,900 hospitals employing 1 million nurses – one-third of all U.S. RNs – participate in the performance database. Hospitals compare their performance, then devise and implement more effective nursing care strategies to improve patient outcomes.

Hospitals that won the 2012 NDNQI® Award for Outstanding Nursing Quality™  reduced patient fall rates and decreased hospital-acquired infections, among other improvements.

2012 NDNQI® research findings on the quality of care indicate:

  • Hospital units with low RN turnover where RNs also rate their work environments highly have fewer negative and costly outcomes, such as pressure ulcers.
  • RNs on units with more nursing care hours per patient and lower job turnover gave higher ratings to their unit’s quality of care.

Benefits of Nursing Services More Broadly Recognized

Other nursing advancements in quality care include:

  • Care coordination, a core component of nursing, helps patients understand their care plan, self-manage their condition, take medications properly, obtain equipment, and get referrals. Now care coordination is commanding more attention as a way to improve value, efficiency, and patient outcomes and satisfaction.
  • Up to 20 percent of Medicare patients are re-admitted to hospitals, often because of inadequate care coordination. But now Medicare is paying for certain care coordination services for the first time, recognizing that the quality of transitional care provided by RNs is crucial to reducing re-admissions.

Innovation: Researching New Ideas to Improve Patient Care

Nurses find better ways to care for patients and improve outcomes through research and evidence-based practices. Nurses serving as “innovation advisers” to the Centers for Medicare and Medicaid Services proposed these improvements:

  • A new role of “attending” nurse to promote continuity of care over a patient’s stay
  • A model predicting the likelihood of hospital re-admissions and interventions to address  causes

The American Nurses Foundation, ANA’s philanthropic arm, makes grants to nurse researchers for innovative exploration of health care issues. Studies include:

  • Analyzing coping strategies for nurses who are victims of workplace bullying
  • Evaluating how loneliness affects the health of older adults with chronic illness

Nurses’ Innovative Solutions That Make a Difference

The Edge Runners – RNs recognized by the American Academy of Nursing for contributions to  care strategies and health policy – are innovators. Their projects often lead to changes in the health care system and clinical practices and become permanent solutions to vexing problems.

For example, Edge Runners from the University of Pennsylvania School of Nursing developed these solutions to help older Americans remain healthier and more independent:

  • Living Independently for Elders has adapted a chronic care model to provide care to seniors in their own homes rather than a nursing home
  • Transitional Care Model, led by RNs, assists seniors with health risks during and after hospitalization, with the aim of reducing re-admissions

New Ways to Provide Care to More Patients

Nurses are integral participants in collaborative multi-professional models of care designed to improve patient outcomes and reduce costs, such as accountable care organizations and medical homes.

The Affordable Care Act is spurring creation of such performance-based models, and the Institute of Medicine’s Future of Nursing report calls for the full contribution of nurses’ skills and knowledge to transform health care.

 

 


 APRNs: Increasing the Reach

Advanced practice registered nurses (APRNs) are operating more independent practices, creating an emerging health care trend and providing primary care to more patients.  About 100,000 APRNs directly bill Medicare for services provided to 30 percent of beneficiaries.

APRNs are increasingly serving all populations through retail-based health clinics. These clinics treat minor illnesses and provide services such as screenings and diagnostics. Retail clinics have grown from 202 in 2006 to 1,355 in 2011, with projections to reach 2,854 by 2018.


 

Of course I especially like how they saved the best for last (yes, I have a biased opinion) when referring to Advanced Practice Nurses.

What cool activities do you have planned for this year’s Nurses Week?

The light at the end of the tunnel. I did it!!

 
It’s been an amazing journey. I’m still having a hard time absorbing the concept that graduate school is over and that I can now say I have a Master’s level education in Nursing.
 
The entire day yesterday was a wonderful experience. Both my parents and my in-laws were able to share this occasion with my wife and I. We all travelled the 70+ miles to attend the ceremonies. Due to the late time of the day, we all pre-arranged to stay overnight in town. So we could have the traditional post-ceremony dinner without the worry of traveling such a far distance.
 
It was a beautiful ending of a long and enduring adventure. I couldn’t think of a better way to celebrate it than with the very people who helped make this entire process possible.
Without their love, support, understanding and tolerance I would not have been able to walk across that stage last night. From the bottom of my heart and soul I hope they understand how much it all means to me.
 
Even with the hiccups of big-city traffic and the ridiculous parking-roullette that you just expect to play, our experience ‘down town’ was pleasant. I was thankful that no one got lost, there no vehicular accidents and we made all of our scheduled events on time.
 
I especially want to thank my family for suffering through the actual graduation ceremony. You would think after having done this ‘dance’ on 3 other occasions, that I would have caught on to the concept of how ‘LOOOOONG’ the graduation ceremony and procession really is. Even WITH guest speakers that are engaging, brief and to the point,  the event is somewhat torturous. Sitting in one place for greater than two hours listening to people talk and watching person after person walk across the stage is not something anyone would call ‘enjoyable’. 
Don’t get me wrong, I wouldn’t have changed anything, and I don’t regret attending or asking my family to be with me. I just wish there was a better way to pull it off.
Whew..
 
To top things off, the waitress we had during our dinner was a breath of fresh air. She kindly delivered my dessert on this plate to congratulate me on my graduation:
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It’s pretty tough to see it due to the bad lighting, but you can see the words congratulations & 2013 written on the plate as well as a picture of a cap with a tassel. All of which were drawn in chocolate!! Which I kindly ate.
 
I think I’ll take one more day to let it sink in, then it’s on to the next step. I have a house to sell, packing to complete, a move to make, successfully study and pass my boards, before finally starting my new job!!!
Things are just happening so fast… 
 
=)

It takes a village…

 
As I sit here on the eve of the big event, I can’t help but think how none of this would have been possible without help. A LOT of help. I can’t even begin to describe  to you how many moments I wanted to give up, how many moments I had someone ‘carrying’ me through a tough time, and how many moments I wasn’t alone.
 
In the end I had to absorb the knowledge. I had to assimilate the concepts. I had to perform the skills. I had to pass the exams. But those were the few times where it was all about me. Over the past three years of my graduate school journey I’ve lost count as to how many people offered a helping hand. Some have stayed, others have come and gone, and some are still by my side as I type these words.
 
I’m overwhelmed with emotions. I’m saturated with appreciation. I’m beaming with pride.
 
My cup runeth over.
 
Thank you all for being a part of this journey. If you are reading these words, than you participated in this play. Thank you.
 
 
Thank you.

FINAL & CUMULATIVE GPA

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Normally I wouldn’t share this with the world, but I’m damn proud of this. I have maintained a 4.0 GPA for the past three semesters and my final cumulative GPA for my entire graduate school journey is a 3.811.

I’ll take it.

I busted my arse for that.

Rather ominous seeing that my graduation ceremonies are T-minus 29 hours and counting. I walk across that stage tomorrow afternoon!!!!

This thing is really happening?!

Whew…

Attempting, Finding & Maintaining Balance

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Attempting Balance

My life has metamorphosed over the past decade. I went from simply preaching, to practicing what I preach. My journey, while challenging like many others, has become a complete circle and now that circle will needed to grow.

For the longest time I was just a great bullhorn. I barked the mantra “Do as I say, not as a do”. As a Certified Athletic Trainer I didn’t have the time or the energy to stay physically healthy, and my emotional health was in the gutter since I wasn’t entirely happy with my life. I enjoyed my work, but I was missing so much.

When I found nursing (or should I say it found me) I knew I had found the emotional link I was longing for. I was actually mentally, emotionally and intellectually challenged on a daily basis. Something I didn’t know actually existed. I enjoyed my work, I enjoyed the work I actually did, and it financially provided a new-found security I had only dreamed about. I was finally earning a living. The icing on the cake and the additional gift my career of nursing has given me is the soul-touching and soulmate discovery of my beautiful wife. Without nursing’s intervention I would have never met, courted and married my best friend. 

But I was still only preaching. I still wasn’t finding my balance. I was not physically well, or should I say I was not optimally well. The balance I wanted to achieve was both the yin and the yang. 

It took another handful of years, but I reached optimal physical health through better eating, better exercising and just better living. I was healthy and physically strong.

Finding Balance

As my years as a nurse progressed, I found I desired more. I wanted more. I wanted to do more. So I dove back into the academic world. I followed the logical steps. First I finished my bachelor studies in nursing. Upon completion I immediately entered my graduate studies. As my grad studies progressed I worked towards a new goal of becoming an Acute Care Nurse Practitioner.

During my time as a grad student I still strove to improve my physical well being. I wanted to be more fit. I wanted to tackle my weaknesses and I wanted to find better balance by eliminating as many chinks in my armor as I could muster.

CrossFit was the answer I was looking for. I found my strength. I found a passion in my physical fitness. I found balance in my strength and I found more strength with my balance.

My circle was almost complete.

Maintaining Balance

As I close the chapter on my graduate studies, I find myself on the cusp of closing the circle.

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I have only to pass through a couple more doors and my professional goals will have been achieved. I can then begin to balance in totality. The next step is to find some semblence of this balance I have been working towards. With my new career, comes a new home, a new set of responsibilities, a new schedule, quite simply a new life. The life I have been working toward.

Now to find out how to balance my work and my play (CrossFit). It seems that my indomitable will and desire need only fit the pieces together to find my balance.   

“After a long day of work, if I had to do something heavy or intense, previously I would get it done … but now, I’m not sure how much benefit there is in doing something just to do it,” he explains. “I wanted to avoid ‘spinning the wheels’ in training, so recently I have just hit workouts that I feel I would be able to do effectively. I’m achieving more in the long run, saving the intense, heavy days for when I’m a little more rested.”

This mentality makes sense for his profession, too.

“Sometimes I do have to tailor my workout to cases I have coming up … a toasted grip and (unsteady) arms make for shaky hands in the OR, especially for micro-vascular cases,” Martin says. “So the balance takes place in working out when I can, and accepting when other priorities like patient care come first.”

Via As Prescribed: Gary Martin II | CrossFit Games

If others can find the time to balance their own physical health while caring for the ill, then so can I.

I have to take care of me, so that I can take care of others.

I need only find my balance. 

 

Image sources Google:  “balance”

 

 

1 WEEK??!!

 
I really need to pinch myself. I know I can’t seem to stop talking about my impending graduation, but it’s such a personal milestone. These past 3 years in grad school and the previous year finishing up my bachelor’s have really impacted and affected everyone in my life. So I’m celebrating it not just for me, but for all the amazing people who have been a part of it.
 
This graduation is momentous because I get to move on, and I get to step into a new set of professional shoes.
 
A lot of amazing changes are beginning to happen in my life, and graduation is just the first of many!!!
 
Thank you all for sharing this journey with me.
 

The TRUTH about grad school

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Via First semester… Last semester… / iFunny :)

I can remember be ‘bright-eyed and bushy tailed’ when I started my grad program. I was ready to become ‘scholarly’ and educated. Three years later I’ve been battered, beaten and rode hard. The above picture just says it so perfectly.

Heh heh.

I have to have a lil bit of humor as this chapter of my life comes to an end.

Whew..