I’m wondering when this will finally sink in? When will John Q. Public finally accept and understand this very obvious health risk. I mean the millions of articles, blogs and ‘TV specials’ don’t seem to be enough to sway the public’s habit? Maybe this is why we still have the obesity epidemic? Even with the [...]
There is quite a large population of people out there that believe spot reduction works (*GASP*). Yes, some if not a lot of the general public still believe that they can lose weight focused on a certain area of their body. "I just want to lose a couple inches off my waist" "I want to [...]
Continue reading about Reducing A Fitness Myth, One Spot At A Time
http://www.healthhabits.ca/2009/04/08/10-ways-to-screw-up-your… This is a great wake-up call. A lot of these are mistakes we all make, and don’t fess up to. It’s time to ‘get real’. See this Amp at http://amplify.com/u/7hh2 via Amplify.com Posted via email from My Strong Medicine
I was contacted by a public relations exec about these new products called Wings of Nature. They promote purely organic, healthy, nutritious and ‘tasty’ health bars like none other. Directly from their website: Wings of Nature™ by Fresh Harvest Products We are committed to connecting people and nature through food™ by helping people take charge [...]
Continue reading about Wings Of Nature- Raising The (Nutrition)Bar
Yes, I said that damn word again. Diet. I truly hate the word – since it emphasizes something temporary, but in this case the word diet is used loosely. Using the term diet in regards to improving your eating habits (and your lifestyle). Dave Tate has been around the power lifting circuit for decades and [...]
