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I used to bark this all the time. “I’d exercise if I had the time”. “Who has the time to do cardio for 30-45 minutes”.
The list is endless.
The bottom line is most of us have a finite amount of time to ‘exercise’, so how are we to attain a healthy state of [...]
So in Yahoo!’s infinite wisdom they are appealing to the ‘resolutioner’s out there. They’ve decided to give you some great, easy-to-do, ‘guaranteed’, and ‘simple’ exercises that are SURE to ‘flatten’ your tummy:
2 Killer Moves for a Flat Tummy – Healthy Living on Shine
And it will only take 2 exercises!
YES! Just 2!
I’ll only ‘comment’ on [...]
Continue reading about Did Anyone Else Notice Yahoo!’s Incorrect Advice? Wrong To The ‘Core’ I Say
Sometimes it takes NO words to move you.
Sometimes it takes NO words to deliver the most memorable message.
Sometimes it takes NO words to get you to pay attention.
Sometimes it takes NO words.
I’m speechless.
Continue reading about Do You Embrace Life? Do YOU Wear Your Seatbelt?
For some crazy reason this theme/idea has resurfaced in my world over the past couple days. The concept of grunting at the gym. Is it appropriate? If it is – when and where?
Check this video out of the ‘Lunk Alarm’ at a Planet Fitness:
I guess this ‘alarm’ is the real deal at all Planet Fitness [...]
Continue reading about To Grunt Or Not To Grunt – That Is The Question
