Nurses: 5 tips to relieve test anxiety

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Nurses have test anxiety?
[Insert heavy sarcastic laugh]

Noooo… ya don’t say? I mean Nursing school is easy right? Pfffttt…. [insert another sarcastic laugh]

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It’s actually quite common. Some students’ anxiety is worse than others, and some have been paralyzed by the fear.

I thought I’d give some helpful tips on how I deal with test (anxiety) stress.

Before you go diving into my tips, if you are having true test anxiety, the type of anxiety that completely paralyzes you… please seek help. Ask for assistance before it consumes you.

For the majority of us, we’re just freakin’ stressed. Here are 5 tips to help squash that stress-bug:

1. Get your shit together
2. Take more tests
3. Get some sleep
4. Stop the post-exam pow-wow
5. Learn from your mistakes

Care to add any?

Check out the video below. Click the title, head on over to my Facebook page and leave me a comment.

Don’t forget to share the video! If ya like what ya see…. tell someone. Hell, tell someone if ya don’t like it.

As always, thanks for watching and thanks for sharing. I love hearing from everyone.


If you haven’t noticed, comments have been disabled on my blog. I would love to hear your comments, questions and concerns.  So let’s connect. Or drop me a message on Snapchat @seanpdent:

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I hope to hear from you soon.

 

-Sean