Core

So in Yahoo!’s infinite wisdom they are appealing to the ‘resolutioner’s out there. They’ve decided to give you some great, easy-to-do, ‘guaranteed’, and ‘simple’ exercises that are SURE to ‘flatten’ your tummy:
2 Killer Moves for a Flat Tummy – Healthy Living on Shine
And it will only take 2 exercises!
YES! Just 2!
I’ll only ‘comment’ on [...]

Continue reading about Did Anyone Else Notice Yahoo!’s Incorrect Advice? Wrong To The ‘Core’ I Say

Sean on May 21st, 2009

via straighttothebar.com
Damien Walters Showreel 2009
This is just jaw-dropping feats of body skill Courtesy of straighttothebar.com

Posted via web from Be The Next Step

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Sean on August 2nd, 2008

I’ve been wanting to post a blog about this subject for quite a while now, but honestly have been avoiding it due to the vast amount of information that is out there concerning your ‘abs’.
So let’s clear the air of some misnomers and misconceptions:

The area of your body that has your ‘abs’ has now been [...]

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