Diet

Sean on February 19th, 2010

 

“If I eat this cheeseburger, that just means an extra 40 minutes on the treadmill”
“I’m going to have just this one… just this one donut. I’ll just squeeze in a couple more miles on the bike”
“Ooooh OK. I’ll have another piece of pie. I’ll just have to visit the gym an extra day this [...]

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Sean on July 11th, 2009

This would be part of our groceries from this evening.
Everything from Grapes, Apples, Bananas, Strawberries, all the way to the container of Almonds. I forgot to include the Pineapple, Oranges and other fruits.
Everyone always ask "How do you do it?" "How do you lose/maintain your weight?"
This is how we do it.
Any questions?

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Sean on June 23rd, 2009

Must resist. Must resist. It gets really hard to stay on that healthy trail. Those donuts smell sooooo darn good.
Posted via email from My Strong Medicine

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Sean on June 13th, 2009

“No one wants to hear the facts about weight loss. It’s simple. Take that bag of Doritos and throw it as far as you can. Now chase after it. Pick it up, do it again.” 

Anyone who’s been to the movies in the past 7 years may remember the movie ‘My Big Fat Greek Wedding’ [...]

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Sean on June 9th, 2009

So. Here I am again. This is what I have to say NO to as I wipe the saliva drool from my mouth. Just not fair. Heh heh
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