Exercise

Sean on December 5th, 2009

If you’re busy doin’ this: And you have time to do this: Then you’re not doing enough of this:   Having a Television set as part of your stationary bike mayy not be a good idea? All I’m sayin’.

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Sean on May 27th, 2009

Start exercising and you’ll become a round-the-clock, fat-burning machine, right? diet doesn’t matter so much as long as one exercises?!! Unfortunately this has been the public consensus for many years. A new study at the University of Colorado would like to tell you enlighten you: Exercise not likely to rev up your metabolism – Smart [...]

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Sean on April 25th, 2009

Meet the Dragon: This was the result of cutting down limb, branches, twigs from some of the trees surrounding our house. It’s hard to understand and appreciate the magnitude of this pile. I should have had my wife or someone stand next to it. Meet Our Weapon of Choice: This was the wood chipper we [...]

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Sean on April 18th, 2009

Apparently it’s more than just an exercise? Heh heh. This was a kiosk for gardening gloves at the grocery store. Ya learn sumtin’ new everyday. Sent from my Verizon Wireless BlackBerry Posted via email from Be The Next Step

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Sean on April 17th, 2009

A long, long time ago I blogged about weight loss and the numbers game. I’ve said time and time again that losing weight really is a simple math equation: WEIGHT LOSS IS A SIMPLE MATH EQUATION: GET RID OF AND BURN OFF MORE THAN YOU TAKE IN Unfortunately if it WERE that easy, we wouldn’t [...]

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