For some crazy reason this theme/idea has resurfaced in my world over the past couple days. The concept of grunting at the gym. Is it appropriate? If it is – when and where?
Check this video out of the ‘Lunk Alarm’ at a Planet Fitness:
 

 
I guess this ‘alarm’ is the real deal at all Planet Fitness [...]

Continue reading about To Grunt Or Not To Grunt – That Is The Question