Health
It seems that where your adipose tissue is distributed throughout your body matters in the battle against the bulge. Your success or failure can be contributed to ‘where’ you are ‘fat’. The long time question and comparison of why someone loses weight and the other doesn’t even though they weigh the same, look the same, [...]
Continue reading about ‘Where’ You Are Heavy Is More Important Than ‘How’ Heavy You Are
So, not that you haven’t already heard, but here is more scientifically proven evidence that what you eat determines your body composition and level of body weight. Even a brief moment of ‘cheat’ eating has long-term effects. Be careful what you eat, choose wisely. This particular evidence is a strong supportive argument when discussing the [...]
More evidence, or findings, that support the notion. It’s not the shoes that make the man (or woman) – it’s the exercise. Shoes alone will not ‘tone’ your body (any body part). And it seems that these type of shoes bring the possibility of injury to the table. Be careful out there. Amplify’d from blogs.consumerreports.org [...]
Continue reading about Don’t Believe The Hype of ‘Toning’ Shoes
It’s one thing to decide and want to improve your health and fitness, but doing it in front of others brings about a whole new set of emotions
Continue reading about Are you embarrassed to go to a gym? How to get over it
The researchers suggest this link between TV-time and early death could be partly due to the fact that sitting in front of the tube may take away from time a person might otherwise spend moving about, engaging in light activity, which has been shown to reduce the risk of developing certain biological indicators of [...]
Continue reading about Too Much Television? Bad For Your Health?
