Health
The researchers suggest this link between TV-time and early death could be partly due to the fact that sitting in front of the tube may take away from time a person might otherwise spend moving about, engaging in light activity, which has been shown to reduce the risk of developing certain biological indicators of cardiovascular [...]
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Image by NEPMET via Flickr
When time = survival, anything that could streamline the process of fighting the battle against sepsis would and should be a valuable tool. Seems this new ‘Prove-it’ sepsis assay test might be a great addition.
Most tests that evaluate the possibility and the presence of a patient being ’septic’ can take almost [...]
“The Biggest Loser” winner is half the size he used to be…HALF!
So I suckered in to watching the finale of ‘The Biggest Loser’ – I blame my wife (that’s my story and I’m sticking to it). I’ve commented on this show before briefly. I’m not a big fan or supporter of the message it gives, [...]
This would be part of our groceries from this evening.
Everything from Grapes, Apples, Bananas, Strawberries, all the way to the container of Almonds. I forgot to include the Pineapple, Oranges and other fruits.
Everyone always ask "How do you do it?" "How do you lose/maintain your weight?"
This is how we do it.
Any questions?
It still amazes me that the public needs further proof and continual reminders as to the obvious health benefits of exercise activity.
The ACSM has eloquently summed it up in a most recent study:
The guidelines state that all adults should avoid inactivity, that some physical activity is better than none, and that adults who participate in [...]
Continue reading about The Importance of Exercise Hasn’t Changed




