Me

Sean on November 8th, 2009

  Image Source:deviantART For the count that is. Have I mentioned how much the night shift and I do not get along? (You’re probably getting sick and ‘tired’ of hearing it from me) Here’s my problem. I’m a light sleeper. So light of a sleeper that the wind outside wakes me- not a lie. So [...]

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Sean on September 22nd, 2009

It’s been 8 years now. I’m a little late in sharing (OK – a lot late), but I find the need and want to share my story. This post is from a year ago, and I thought nothing would be better than the original version of what is my Re-Birthday. The lesson I have learned [...]

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Sean on April 16th, 2009

Image Source: The Art Of The Brick There is no ‘I’ in Team!.. However, there IS an "I" in ExercIse. I can have the best laid plans. I can have access to the very best equipment. I can be trained , pushed and educated by the most elite fitness professional. I can follow a meal [...]

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