My Strong Medicine

The adventures of a male nurse navigating through life, staying fit, surviving the journey.

Posts Tagged ‘nurses’

Burnout

Posted by Sean on January 23, 2011

Another blog I posted over at Scrubs Magazine I had to share with my readers.

Amplify’d from scrubsmag.com

5 ways to tell if you’re experiencing burnout

Bitter, battered, negative and unhappy. These qualities do not a nurse make.

Ever worked with anyone whose candle seems to dimming each day you see them?

Here are five ways to tell if you are approaching that limit.

  • You have nothing nice to say about your job (current position)

Nobody’s job is perfect. We all have certain things that annoy us, or drive us batty at work. Everything from a colleague to the red-tape politics can push your buttons from time to time. But, when the common theme is all about what you don’t like, won’t do, or can’t stand it’s time to rethink your situation. The good should always out weigh the bad, otherwise find a new job.

  • New nurses aggravate you

You know the old rumor of ‘Nurses eating their young’. Well if you are living proof of this urban legend you need to stop thinking about what a new nurse doesn’t know, and start remembering what it was like to be one! You didn’t walk into this profession knowing everything, someone had to teach you. It’s time to pass on the knowledge, and lessen the fear. These new breed of nurses are willing, able, sharp and smart. Who doesn’t want that type of person as a colleague?

  • Change (Technology) is your enemy

It’s the only constant thing in our profession. Everything about our profession continues to change and evolve. Our patients and their presentation has changed, and so should our care. Gone are the days of counting drops in glass bottles (although, yes we still do this), taking temperatures with mercury-filled thermometers and having post-operative patients lying in bed for days. Change is a good thing – for you and our patients.

  • You don’t get along with any of your co-workers

Yes, personalities will collide. We all have coworkers that just ‘click’ with us, and others that never meet on the same page. Que sera sera. That challenge exists in every work environment. The difference is, as a rule, you should be getting along with more than you don’t. If you have more enemies than allies, you may want to look in the mirror. It’s not everyone against you, really.

  • You have nothing nice to say about your profession

This is by far the worst offense of them all. We work in the greatest profession out there. Sure there are things I don’t like and would rather not have to deal with, but when someone asks me about my chosen profession I light up like a flood light. My mouth starts running a mile a minute about all the great things I have seen, done and experienced. I am wanting to contribute to the ‘whole’ not just be a working part of this awesome machine. You will never catch me say anything negative without a handful of positives to finish my sentence. If you don’t like your choice of profession, please do us all a favor and don’t just talk about leaving.

So, do you know anyone who fits any of the above?

Burnout isn’t the end my fellow fighters! Maybe you just need a much deserved vacation to re-energize? Maybe a stay-cation? Maybe the recharge involves a change of scenery? That is the great thing about our profession, the unlimited opportunities and options out there!

Take advantage of them and fire up that spark!

Read more at scrubsmag.com

 

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Starting the new year off right

Posted by Sean on January 1, 2011

20 tips I shared over at Scrubs Mag. Happy new year everyone!

Amplify’d from scrubsmag.com

My 20 tips for ringing in the new year

Happy New Year everyone! Can you believe it’s 2011?? I can remember when we were all scrambling to ‘fix’ the Y2K problem. Time flies when you’re having fun huh?

I thought it only appropriate to share some suggestions for how to make 2011 a ‘better’ year or at least a more ‘enjoyable’ and happy year. This of course HAS to include some tips on improving our health (I know.. you’re surprised)

    1. Smile more
    2. Say thank you as often as possible
    3. Shake hands firmly and look them in the eye
    4. Don’t let anyone tell you what healthy is – you set the standard
    5. Sleep more
    6. Dedicate more time to yourself – ALONE
    7. Stand up for what and whom you believe in
    8. Don’t allow anyone to make you feel inferior
    9. Believe in the impossible
    10. Approach every day as if it was on purpose
    11. Cheating only leads to temporary success and guaranteed failure
    12. Strive to be more open-minded – there is more than one way to skin a cat
    13. Drink more water
    14. Move more
    15. Exercise and activity are only boring if you chose those which do not excite you
    16. Discover your passion and motivation for life – be sure to use it!
    17. Utilize your unlimited amount of resources to improve your situation
    18. Change is always a good thing – even in the darkest of times
    19. Sleep more. Yes, I said this twice.
    20. In the end your success and failure is entirely your fault – show them how it’s done

      Did you notice this isn’t just for Nurses? Remember my fellow colleagues we’re all still human! My hope is for this year to be ‘your’ year. Your job, your happiness, your life, your family, and your direction are there for the taking. Be sure to start the year off motivated and focused and travel this new year not losing either one!

      Happy new year everyone! Thanks for being a part of my journey.

      Read more at scrubsmag.com

       

      Posted in random | Tagged: , , | 1 Comment »

      Patient praises Nurses

      Posted by Sean on December 29, 2010

      This was awesome. So heart warming to hear the appreciation of our work from the one person’s opinion that matters the most.
      The patient.

      Amplify’d from well.blogs.nytimes.com

      In Praise of Nurses

      By DANA JENNINGS

      I love and admire nurses.

      Oncology nurses and ostomy nurses. Radiation nurses and post-op nurses. And those essential, always-there-when-you-need-them, round-the-clock nurses. (And though most of my experience is with female nurses, I admire male nurses, too.)

      Now this isn’t some abstract infatuation, based on seeing “South Pacific” one too many times. I’ve been hospitalized six times in my life, and the medical personnel I came to know best — and like best — were the nurses.

      To generalize: Nurses are warm, whereas doctors are cool. Nurses act like real people; doctors often act like aristocrats. Nurses look you in the eye; doctors stare slightly above and to the right of your shoulder. (Maybe they’re taught to do that in medical school?)

      My most recent dependence on nurses came in 2008 and early 2009 as I was treated for an aggressive Stage 3 prostate cancer. But more about that later.

      My first vivid nurse memory comes from the summer of 1970 at Exeter Hospital in New Hampshire. I was 12 years old — almost 13 — and a benign tumor in my right knee needed to be cut out.

      The night before surgery, a no-nonsense nurse in starchy whites strode into my room like a drill sergeant. She carried a basin of warm water, shaving cream and a razor, and I soon found out that she was a real baseball fan, a Boston Red Sox fan.

      “The Sox need to trade Carl Yastrzemski,” she said as she began shaving my right leg. “They need to start dangling him … dangling him, trade him for someone like Roberto Clemente or Dick Allen.” I never even noticed the razor had planed my leg to a hairless sheen.

      When I spent six weeks in the hospital in 1984 — first at Englewood Hospital in New Jersey, then at Mount Sinai Hospital in New York — some of the nurses started feeling almost like family. And, like family, nurses can sometimes be a bit too frank.

      I was admitted to Englewood because of heavy bleeding from my ulcerative colitis. My hemoglobin level was 5.6 — the normal number for men (as all nurses know) is between 13 and 17 — and the admitting nurse offhandedly said, “I’ve never seen anyone alive with a hemoglobin that low.”

      I thought my wife, Deb, was going to faint.

      A week later I was bundled into an ambulance and packed off to Mount Sinai, where the days passed in a “Matrix”-like blur. I remember the nurses calling, “Keys!!!” and the big fist of keys zipping and zooming up and down the hall floor … the old man with a thick Yiddish accent chanting, “Noice, noice, noice!” … the nurses wrapping my arms, sore and swollen from all the IV needles, in hot towels.

      Finally I had surgery to remove my ravaged colon. Post-op there are always those disorienting moments as you shake off the anesthesia. Angelic visions flutter about the bed, swabbing your forehead, slipping ice chips between parched lips, and you wonder: Heaven? Or recovery room?

      “How’re you feeling, Mr. Jennings?” Recovery room – whew!

      And most recently, for my prostate cancer, I was treated at Robert Wood Johnson University Hospital in New Jersey. Except for a flip-flopping energy level, I’m doing well. Every three months, I get my PSA tested — so far, so good.

      It made me smile that the nurses there called the two round, plastic drains that dangled from my side ”grenades.” And it was one of my grenades that made one young doctor understand that I was more than just another ”prostate cancer, post-op.”

      I can’t recall her name, but the doctor had been told to remove my drain, my last grenade. She needed to grab it firmly, then tug. Instead, she held it tentatively, as if it were a surly garter snake, and waggled it inside my body.

      It hurt. I got dizzy, nearly threw up and broke out in a cold sweat. When I told her I was going to pass out, she sheepishly went and got help.

      Real help. She went and got a nurse.

      Dana Jennings, an editor at The New York Times, is the author, most recently, of “What a Difference a Dog Makes: Big Lessons on Life, Love and Healing From a Small Pooch” (Doubleday, 2010).

      Read more at well.blogs.nytimes.com

       

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      Male Nurse Humor

      Posted by Sean on December 21, 2010

      This one actually caught me off guard.
      I’m still chuckling about this one.
      Some times the best laughter is when laughing at yourself.

      Posted in random | Tagged: | 1 Comment »

      An open letter from a 'sexy' nurse to Dr. Oz

      Posted by Sean on December 10, 2010

      I had to share this. I posted this over at Scrubs Magazine and thought my readers around my social media ‘circle’ might like this one.
      I’d love to hear your thoughts.

      Amplify’d from scrubsmag.com

      An open letter from a ‘sexy nurse’ to Dr. Oz

      For anyone who watches day time TV, surfs the internet or frequents this wonderful website for nurses you probably have heard about the Dr. Oz debacle and the nursing profession. One of our fellow bloggers posted some thoughts on it here (jump on over and read it here of you’re not familiar with the scene).

      So a month later Dr. Oz (or should I say Dr. Oz’s ‘people’) releases a formal and public apology with some politically correct and publicly sound words.

      As a nurse I wonder why some think this is enough? So I thought I’d write my own ‘letter’ to Dr. Oz (or his people) expressing my and hopefully many other nurses concerns.

      Dear Dr. Oz (or his ‘people’)

      I’m a registered nurse of 5 years young. I’m a health care professional and a fellow ‘healer’. You’re November 4th episode that lauded the efforts of a weight loss success story was initially inspiring, but eventually quite damaging.

      I myself did not watch it. I’m not a fan of day time TV (sorry). I do however support any activities that promote and attempt to improve our overall health and wellness. So for those efforts I thank you. But, the show took a turn for the worse and got quite out of hand in the eyes of your fellow professionals.

      Were you aware of the guests’ actions prior to the taping (I’m assuming it’s a live studio audience)? Or were you actually caught off guard? Was this whole routine rehearsed, or was it spontaneous?

      Regardless of it’s origin the whole process has angered many of your fellow ‘healers’ including myself. Did you notice I referred to myself as a ‘healer’ and not a subordinate? Did you notice there was no reference of ‘sexy’ anywhere in my description?

      As a physician partner I can only assume you have worked with ‘our kind’ prior to your fame. Yes, our kind. We are called nurses. We are trained health care professionals, not a colloquial fantasy, nor a subservient helper.

      Somehow during the taping of your TV show you forgot that.

      Oh, wait did I mention I’m a male nurse? So the whole ‘sexy’ reference truly hits a chord with me.

      You are being chastised by our profession because of what profession you represent. As a physician partner we hold you to a higher standard. We assumed you held these same standards.

      During that show, regardless of when you were made aware of the guests actions, you should have stopped it. Stopped it in its tracks before it progressed. You as the heralded professional’s professional should have had the common decency and forth right professionalism to put the brakes on that charade. I’m all about fun, but when it mocking a profession fun?

      Our profession continues to battle stereotypes of all kinds. We continue to lose the battle against warped public knowledge, internet fantasy, misguided beliefs, historical falsehoods, and just simple ignorance. But, when we have to wage that battle with a physician it’s both angering and disheartening. Is this how you show the ‘respect’ you speak of?

      We expected more from you dear doctor.

      Shame on you for not ‘knowing’ the difference.

      And the battle continues.

      Read more at scrubsmag.com

       

      Posted in random | Tagged: | 6 Comments »

      ATTENTION NURSES : New Nurse Asking For Advice

      Posted by Sean on December 4, 2010

      A new grad is asking for sage advice from his new-found fellow colleagues who have ‘been there and done that’.
      Help me prove the old adage of ‘nurses eat their young’ wrong and visit his blog. Leave him a comment and help this new grad out!

      Posted in random | Tagged: , , | 2 Comments »

      The Weakness of the Nursing Profession

      Posted by Sean on November 19, 2010

      Yep,
      I’ll be the first to admit it. We are our own worst enemy. We shot ourselves in the foot many years ago and we are continually struggling to correct that mistake with efforts to give our profession the identity it deserves.
      Our strength is our weakness. While the flexibility and multitude of entrance options exist (and were created) for becoming a nurse to satisfy the grave shortage situation it also is the source of our profession’s ‘professional’ weakness.
      Our requirements have been spread so thin that it has weakened the very fabric and foundation of our identity.
      I don’t have the answer, I wish I did.
      I do know that when we can answer this ever-growing dilemma, it will roll-over and SOLVE many of the other problems we face as a profession.
      The future does look bright – I just hope everyone is willing to hang on for the ride.

      Amplify’d from www.nytimes.com
      But the report was just as forceful in urging nurses to revamp the way they are educated, citing the decades-long struggle within the profession to define what exactly a nurse is. The term “registered nurse” can refer equally to graduates of two-year associate’s programs, four-year baccalaureate programs, and advanced master’s or doctorate programs. In addition to proposing the addition of postgraduate clinical training, or residency, programs, similar to what physicians currently go through, the panel recommended increasing the number of nurses with baccalaureate degrees to 80 percent from 50 percent and doubling the number of nurses with doctorate degrees over the next 10 years. Read more at www.nytimes.com
       

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      Is The EHR Safer?

      Posted by Sean on November 5, 2010

      This is interesting. The REALLY interesting part (at least for me) is that where I work will be going ‘electronic’ over the next couple months.
      I’ve worked with the EHR, and I’ve done electronic charting – so my opinion is biased to say the least.
      I feel that no matter ‘system’ you use, the system is only as good as the person using it. It could be the best or worst system ever created, but if we the users (nurses / doctors/ all HC professionals) don’t utilize it properly and efficiently than of course there will be nay-sayers.
      In the end, I think it’s about ‘change’, and we allllll know how much we nurses love change. :)

      Amplify’d from www.nursingtimes.net

      Nurses divided over patient record system

      Just 49% of nurses believe that electronic patient records are safer than paper-based systems, a survey has revealed.

      Just 49% of nurses believe that electronic patient records are safer than paper-based systems, a survey has revealed.

      The results, published by the Royal College of Nursing (RCN), highlight the importance of showing nurses how beneficial IT systems can be.

      Of the 1,300 nurses questioned, 52% had not received any IT training in the past six months during work hours.

      The study also revealed that 59% of those polled – all members of the RCN – think they need extra training.

      But 66% of those surveyed thought that electronic patient records would save them time in their job.

      These figures demonstrate that e-health could boost NHS efficiency, as government cuts call for savings to be made across UK health services.

      Chief executive and general secretary of the RCN Dr Peter Carter said: “The fact that so many nurses are worried about the security of electronic patient records reflects the need for improved education, training and consultation for staff in this area.

      “We know that poor consultation with staff can often result in ineffective IT systems, which fail to deliver the promised improvements, so it is vital that nurses’ voices are heard and their opinions taken on board.

      “Electronic patient records will save nurses time, allowing them to work more efficiently and freeing them up to focus on frontline activities and providing the best possible patient care.”

      Read more at www.nursingtimes.net

       

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      So, We Nurses Aren't Going Away

      Posted by Sean on November 1, 2010

      Apparently we’re here to stay? Huh? (do you sense the heavy sarcasm)
      Not sure how I feel about their description though.
      Needless to say, yes we are here to stay.

      Amplify’d from education.yahoo.net

      Jobs That Aren’t Going Away

      Everyone’s heard about outsourcing and job cuts. That’s the bad news.

      The good news is that while the economy is changing and employment patterns are evolving, there are some bedrock institutions – and jobs – that aren’t going away.

      Just take a look around and you’ll see examples of jobs that are here to stay, at least in some capacity. Almost every community, big or small, has a medical office, a law firm, a school, a police department, a drugstore and other “bedrocks” that provide employment.

      Career #6 – Registered Nurse (RN)

      People need to physically visit their health care providers – or have their health care providers come to them – in order to get the care they need, which makes nurses essential to local communities.

      Job Forecast: Many employers are currently reporting difficulty in hiring enough RNs to handle their current workload, and more jobs will become available as the numbers of our elderly continue to grow. According to the Department of Labor, employment of registered nurses is expected to grow by 22 percent from 2008 to 2018.

      Training: To become a registered nurse, you’ll need a bachelor’s of science degree in nursing (BSN), an associate degree in nursing (ADN), or a diploma from an approved nursing program. You’ll also need to complete a national licensing examination in order to obtain a nursing license.

      Pay: Registered nurses have an average annual salary of $62,450. Nurses working in hospitals generally have higher salaries than those employed in nursing care facilities. The top ten percent of registered nurses average at about $92,240 per year.

      Read more at education.yahoo.net

       

      Posted in random | Tagged: , | 5 Comments »

      RNchat? Nurses Engaged and Embedded In The Social Web

      Posted by Sean on November 4, 2009

      Over the past year or so I’ve become more involved with the ‘social’ aspects of the internet. Everything from blogging, microblogging and social media. A year ago I started this lil’ blog here as well as joined the ranks of Twitter, and this past spring I dived into Facebook.

      All of the above mentioned ventures have proven fruitful and enlightening. I have met and continue to interact and ‘chat’ with such a diverse group of individuals! I have come to realize at an alarming rate just how many nurses are out there on the internets!! Not only are they out there.. but they are just like me! They have a thirst for the ‘social’ aspect of the web, they have a passion for this wonderful profession of nursing, and they’re just down right nice people to get to know.

      This past year has exploded with nurses and fellow health care professionals out there! It’s mind boggling. I meet or chat with a new medical/health care professional every week – at the very least (it’s usually much, much more).

      The collaboration, sharing, and networking is just astonishing. I sometimes have a hard time wrapping my mind around just how big this thing has gotten.. and just how much bigger it will become. The numbers are climbing, and the interest keeps growing. Before you know it nurses and the word social media will become as synonymous as the word blog and internet. (yep.. I’m aiming high).

      Recently efforts are being made to corral the conversation. Phil Baumann has created and conducts an awesome ‘virtual’ chat on Twitter called RN Chat. It’s a free-form forum-type thinking-and-action discussion. It of course is geared for RN’s, but other healthcare and medical professionals are welcome to participate. The chat’s are pre-scheduled at designated times. Each chat session is given a couple days to a week notice for everyone to try and attend. The ‘chat’ is began, guided and monitored by Phil himself, who also participates in the dialog.

      Phil has taken the time to create a dedicated website that gives all the great details about this awesome community-driven service at RNchat. It also gives a detailed transcript of each previous chat session! (How cool is that?) So if you miss the chat, and wanted to know what was discussed.. you can take a gander. Tucked snuggly within this website is also a great list of RN’s on Twitter! Phil thought of everything.

      So without further ado here is the man himself:

      Serendipity, Community & Nursing

       

      Way to go Phil!

      Be sure to say hi to Phil or myself the next time you are on Twitter. Not on Twitter? Why not? Come say hi to the nurses on Twitter!

      Posted in health | Tagged: , | 2 Comments »

       
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