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	<title>My Strong Medicine &#187; posterous</title>
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	<description>The adventures of a male nurse navigating through life, staying fit, surviving the journey.</description>
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		<title>My Strong Medicine &#187; posterous</title>
		<link>http://mystrongmedicine.com</link>
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		<title>A Mixture of Thoughts</title>
		<link>http://mystrongmedicine.com/2009/02/13/a-mixture-of-thoughts/</link>
		<comments>http://mystrongmedicine.com/2009/02/13/a-mixture-of-thoughts/#comments</comments>
		<pubDate>Sat, 14 Feb 2009 00:38:26 +0000</pubDate>
		<dc:creator>Sean</dc:creator>
				<category><![CDATA[random]]></category>
		<category><![CDATA[posterous]]></category>
		<category><![CDATA[tumblr]]></category>
		<category><![CDATA[twitter]]></category>

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		<description><![CDATA[Image Source: Deviant Art I thought this picture was perfect. It pretty much sums up what’s been going on with my blog the past couple weeks. A mixture of thoughts –&#62; which lead to a mixture of blog posts. I was blogging about anything that crossed my path. If I read it, I shared it. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mystrongmedicine.com&#038;blog=4564664&#038;post=1303&#038;subd=mystrongmedicine&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p align="center"><a href="http://mystrongmedicine.files.wordpress.com/2009/02/a-mixture-of-thoughts-by-alexc861.jpg"><img title="A_mixture_of_thoughts_by_AlexC86" style="border-right:0;border-top:0;display:block;float:none;margin-left:auto;border-left:0;margin-right:auto;border-bottom:0;" height="251" alt="A_mixture_of_thoughts_by_AlexC86" src="http://mystrongmedicine.files.wordpress.com/2009/02/a-mixture-of-thoughts-by-alexc86-thumb1.jpg?w=355&h=251" width="355" border="0" /></a>Image Source: <a href="http://alexc86.deviantart.com/art/A-mixture-of-thoughts-71511523" target="_blank">Deviant Art</a></p>
<p align="left">I thought this picture was perfect. It pretty much sums up what’s been going on with my blog the past couple weeks. </p>
<p align="left">A mixture of thoughts –&gt; which lead to a mixture of blog posts.</p>
<p align="left">I was blogging about anything that crossed my path. If I read it, I shared it. If I saw it, I shared it. I not only shared it here on my Blog, but I was sharing my content via my <a href="http://mystrongmedicine.posterous.com/" target="_blank">Posterous</a> page, as well as my <a href="http://mystrongmedicine.tumblr.com/" target="_blank">Tumblr</a> page, then it was rolling over into my <a href="http://friendfeed.com/2bestrong" target="_blank">FriendFeed</a> stream, which lead to a lot of tweets on my <a href="http://twitter.com/2bestrong" target="_blank">Twitter</a> account.</p>
<p>I didn’t even mention my <a href="http://mystrongmedicine.swurl.com/" target="_blank">Swurl</a> page. </p>
<p>The reason for my post is I have a whole lot of random bloginess going on. And a whole LOT of repetition going on. Is anyone getting sick of it? Am I double talking a lot? Am I double posting?? Am I a repeat content offender?</p>
<p>I love sharing all the stuff I come across, but I also don’t want to detract from my blog. I really like the life it’s starting to take. I still blog plenty about nursing, and very rarely about fitness (although I have one ready). </p>
<p>I guess I’m being critical of myself. My Strong Medicine has been more My Strong Shtuff. </p>
<p>I’d love to hear my readers opinion? Keep doing what I’m doing? Are you liking what you’re seeing? Are you tired of the random shtuff I’m sending? Should I get a lil more focused?</p>
<p>I need some input. Please leave me a comment, even if you normally do not. Please let me hear your thoughts</p>
<p>Because in the end it’s you, my readers, that are ultimately affected.</p>
<p>Thank you as always</p>
<p>Carpe Diem</p>
<br />Posted in random Tagged: posterous, random, tumblr, twitter <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/mystrongmedicine.wordpress.com/1303/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/mystrongmedicine.wordpress.com/1303/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/mystrongmedicine.wordpress.com/1303/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/mystrongmedicine.wordpress.com/1303/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/mystrongmedicine.wordpress.com/1303/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/mystrongmedicine.wordpress.com/1303/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/mystrongmedicine.wordpress.com/1303/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/mystrongmedicine.wordpress.com/1303/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/mystrongmedicine.wordpress.com/1303/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/mystrongmedicine.wordpress.com/1303/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/mystrongmedicine.wordpress.com/1303/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/mystrongmedicine.wordpress.com/1303/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/mystrongmedicine.wordpress.com/1303/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/mystrongmedicine.wordpress.com/1303/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mystrongmedicine.com&#038;blog=4564664&#038;post=1303&#038;subd=mystrongmedicine&#038;ref=&#038;feed=1" width="1" height="1" />]]></content:encoded>
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		<slash:comments>10</slash:comments>
	
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		<title>Using the Posterous Bookmarklet -</title>
		<link>http://mystrongmedicine.com/2009/02/04/using-the-posterous-bookmarklet/</link>
		<comments>http://mystrongmedicine.com/2009/02/04/using-the-posterous-bookmarklet/#comments</comments>
		<pubDate>Wed, 04 Feb 2009 23:34:37 +0000</pubDate>
		<dc:creator>Sean</dc:creator>
				<category><![CDATA[random]]></category>
		<category><![CDATA[posterous]]></category>

		<guid isPermaLink="false">http://mystrongmedicine.com/2009/02/04/using-the-posterous-bookmarklet/</guid>
		<description><![CDATA[via posterous.com So I&#8217;m testing out the new Posterous Bookmarklet. I visited the page and I simply clicked on the &#8216;Share on Posterous&#8217; button. YET another kewl feature of Posterous. I have yet to find something negative about Posterous? Posted in random Tagged: posterous<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mystrongmedicine.com&#038;blog=4564664&#038;post=1223&#038;subd=mystrongmedicine&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div><img src="http://mystrongmedicine.files.wordpress.com/2009/02/illustration1.png?w=426&h=290" alt="" width="426" height="290" /></p>
<div class="posterous_quote_citation">via <a href="http://posterous.com/help/bookmarklet/">posterous.com</a></div>
<p>So I&#8217;m testing out the new Posterous Bookmarklet. I visited the page and I simply clicked on the &#8216;Share on Posterous&#8217; button. YET another kewl feature of Posterous.<br />
I have yet to find something negative about Posterous?</p></div>
<br />Posted in random Tagged: posterous <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/mystrongmedicine.wordpress.com/1223/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/mystrongmedicine.wordpress.com/1223/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/mystrongmedicine.wordpress.com/1223/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/mystrongmedicine.wordpress.com/1223/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/mystrongmedicine.wordpress.com/1223/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/mystrongmedicine.wordpress.com/1223/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/mystrongmedicine.wordpress.com/1223/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/mystrongmedicine.wordpress.com/1223/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/mystrongmedicine.wordpress.com/1223/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/mystrongmedicine.wordpress.com/1223/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/mystrongmedicine.wordpress.com/1223/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/mystrongmedicine.wordpress.com/1223/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/mystrongmedicine.wordpress.com/1223/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/mystrongmedicine.wordpress.com/1223/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mystrongmedicine.com&#038;blog=4564664&#038;post=1223&#038;subd=mystrongmedicine&#038;ref=&#038;feed=1" width="1" height="1" />]]></content:encoded>
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		<slash:comments>0</slash:comments>
	
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		<title>A Lost Generation?</title>
		<link>http://mystrongmedicine.com/2009/02/04/a-lost-generation/</link>
		<comments>http://mystrongmedicine.com/2009/02/04/a-lost-generation/#comments</comments>
		<pubDate>Wed, 04 Feb 2009 13:58:05 +0000</pubDate>
		<dc:creator>Sean</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[posterous]]></category>

		<guid isPermaLink="false">http://mystrongmedicine.com/2009/02/04/a-lost-generation/</guid>
		<description><![CDATA[A very cool video thanks to sionamasters over at Posterous. Will you be a part of this Generation? Carpe Diem Posted in Uncategorized Tagged: posterous<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mystrongmedicine.com&#038;blog=4564664&#038;post=1221&#038;subd=mystrongmedicine&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>A very cool video thanks to <a href="http://sionamasters.posterous.com/lost-generation" target="_blank">sionamasters</a> over at <a href="http://mystrongmedicine.posterous.com/" target="_blank">Posterous</a>.</p>
<div id="scid:5737277B-5D6D-4f48-ABFC-DD9C333F4C5D:8a426bdc-e0d3-4046-84b7-3a84510c8dc2" class="wlWriterEditableSmartContent" style="display:inline;float:none;margin:0;padding:0;">
<div><span style="text-align:center; display: block;"><a href="http://mystrongmedicine.com/2009/02/04/a-lost-generation/"><img src="http://img.youtube.com/vi/42E2fAWM6rA/2.jpg" alt="" /></a></span></div>
</div>
<p>Will you be a part of this Generation?</p>
<p>Carpe Diem</p>
<br />Posted in Uncategorized Tagged: posterous <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/mystrongmedicine.wordpress.com/1221/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/mystrongmedicine.wordpress.com/1221/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/mystrongmedicine.wordpress.com/1221/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/mystrongmedicine.wordpress.com/1221/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/mystrongmedicine.wordpress.com/1221/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/mystrongmedicine.wordpress.com/1221/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/mystrongmedicine.wordpress.com/1221/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/mystrongmedicine.wordpress.com/1221/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/mystrongmedicine.wordpress.com/1221/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/mystrongmedicine.wordpress.com/1221/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/mystrongmedicine.wordpress.com/1221/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/mystrongmedicine.wordpress.com/1221/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/mystrongmedicine.wordpress.com/1221/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/mystrongmedicine.wordpress.com/1221/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mystrongmedicine.com&#038;blog=4564664&#038;post=1221&#038;subd=mystrongmedicine&#038;ref=&#038;feed=1" width="1" height="1" />]]></content:encoded>
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		<slash:comments>4</slash:comments>
	
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		<title>Random Bloginess</title>
		<link>http://mystrongmedicine.com/2009/01/13/random-bloginess-6/</link>
		<comments>http://mystrongmedicine.com/2009/01/13/random-bloginess-6/#comments</comments>
		<pubDate>Tue, 13 Jan 2009 12:22:13 +0000</pubDate>
		<dc:creator>Sean</dc:creator>
				<category><![CDATA[random]]></category>
		<category><![CDATA[meme]]></category>
		<category><![CDATA[posterous]]></category>

		<guid isPermaLink="false">http://mystrongmedicine.com/2009/01/13/random-bloginess-6/</guid>
		<description><![CDATA[So yesterday was an eye opener. It’s amazing how much I keep learning. My blog is slowly starting to take on a life of it’s own. I can’t seem to hone in on one sort of ‘theme’ on my blog posting. Sorry I couldn’t be more consistent. I have this tendency to blog about what [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mystrongmedicine.com&#038;blog=4564664&#038;post=952&#038;subd=mystrongmedicine&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>So <a href="http://mystrongmedicine.files.wordpress.com/2009/01/posterous2-thumb1.png2009/01/12/random-bloginess-extinguished/" target="_blank">yesterday</a> was an eye opener. It’s amazing how much I keep learning.</p>
<p>My blog is slowly starting to take on a life of it’s own. I can’t seem to hone in on one sort of ‘theme’ on my blog posting. Sorry I couldn’t be more consistent. I have this tendency to blog about what moves me, inspires me, or simply lights me up (whether positive or negative)</p>
<p>Writer’s block is in full force these days. So I’ve recruited the help of a fellow blogger to help me over the hump. Lisa over at <a href="http://www.nurseexec.com/" target="_blank">Driven to Distraction</a> is in my humble opinion quite the <a href="http://en.wikipedia.org/wiki/Internet_meme" target="_blank">MeMe</a> master. So I’ve asked her for some tips on participating in some Meme’s. I thought it might help spark some stories. If anything you’ll get to learn just a tad bit more about me. (Look out!)</p>
<p><a href="http://mystrongmedicine.files.wordpress.com/2009/01/posterous21.png"><img title="posterous2" style="display:inline;border-width:0;" height="222" alt="posterous2" src="http://mystrongmedicine.files.wordpress.com/2009/01/posterous2-thumb1.png?w=585&h=222" width="585" border="0" /></a></p>
<p>I’m also using <a href="http://mystrongmedicine.posterous.com/" target="_blank">Posterous</a> a whole heck of a lot more for posting. It’s a great tool for posting and sharing anything additional to your blog, and the blog by email feature is the SHIZNIT. I use the email feature to share <a href="http://www.urbandictionary.com/define.php?term=mad+props">Mad Props</a> I find throughout my day. And of course there is the ever-so KEWL <a href="http://twitter.com/home" target="_blank">Twitter</a> feature that makes it all the more lovable!</p>
<p>I’d love to hear your thoughts on the life of my blog. Good? Bad? Missing something? Should I get rid of something? Am I blogging too much? Too little? (I’m striving for an average of 7 / week. 1 a day is hard, so I sometimes spit out 2 or 3 in one day)</p>
<p>I’m always wondering what causes you to pass by my lil’ space on the internet? How can I keep you coming back? How can I get more people to join the party?</p>
<p>I love blogging. And I love seeing more reader. And I love getting comments.</p>
<p>How can I accentuate and increase what I love?</p>
<p>Lookin’ forward to hearing from all my awesome readers!</p>
<p>Thanks for being a part of my <a href="http://en.wikipedia.org/wiki/Blogspace" target="_blank">blogosphere</a> and tolerating my shtuff!</p>
<p>Have a Great Day!</p>
<p>Carpe Diem</p>
<br />Posted in random Tagged: meme, posterous <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/mystrongmedicine.wordpress.com/952/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/mystrongmedicine.wordpress.com/952/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/mystrongmedicine.wordpress.com/952/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/mystrongmedicine.wordpress.com/952/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/mystrongmedicine.wordpress.com/952/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/mystrongmedicine.wordpress.com/952/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/mystrongmedicine.wordpress.com/952/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/mystrongmedicine.wordpress.com/952/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/mystrongmedicine.wordpress.com/952/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/mystrongmedicine.wordpress.com/952/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/mystrongmedicine.wordpress.com/952/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/mystrongmedicine.wordpress.com/952/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/mystrongmedicine.wordpress.com/952/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/mystrongmedicine.wordpress.com/952/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mystrongmedicine.com&#038;blog=4564664&#038;post=952&#038;subd=mystrongmedicine&#038;ref=&#038;feed=1" width="1" height="1" />]]></content:encoded>
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		<slash:comments>6</slash:comments>
	
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		<title>Twitpic vs. Posterous in the Twitterverse</title>
		<link>http://mystrongmedicine.com/2008/10/19/twitpic-vs-posterous-in-the-twitterverse/</link>
		<comments>http://mystrongmedicine.com/2008/10/19/twitpic-vs-posterous-in-the-twitterverse/#comments</comments>
		<pubDate>Sun, 19 Oct 2008 15:40:34 +0000</pubDate>
		<dc:creator>Sean</dc:creator>
				<category><![CDATA[random]]></category>
		<category><![CDATA[posterous]]></category>
		<category><![CDATA[twitter]]></category>

		<guid isPermaLink="false">http://mystrongmedicine.com/2008/10/19/twitpic-vs-posterous-in-the-twitterverse/</guid>
		<description><![CDATA[So I decided to do a lil’ experiment yesterday with my twitter account. I&#8217;m starting to post more pictures while on twitter, and I wanted to see what&#8217;s the best way of doing it? I&#8217;ve been using Posterous for all my pics until today, only because I simply forgot about the Twitpic service. Each service [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mystrongmedicine.com&#038;blog=4564664&#038;post=4281&#038;subd=mystrongmedicine&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>So I decided to do a lil’ experiment yesterday with my twitter account. I&#8217;m starting to post more pictures while on twitter, and I wanted to see what&#8217;s the best way of doing it?</p>
<p>I&#8217;ve been using <a href="http://mystrongmedicine.posterous.com/" target="_blank">Posterous</a> for all my pics until today, only because I simply forgot about the <a href="http://twitpic.com/photos/2bestrong" target="_blank">Twitpic</a> service. <img alt="Raised Eyebrow" src="http://us.i1.yimg.com/us.yimg.com/i/mesg/emoticons7/23.gif" /></p>
<p>Each service offers the ability to upload a picture to a website, and then the website in turn sends an automatic tweet via your twitter account to <a href="http://twitter.com/home" target="_blank">Twitter</a> as a tweet with a shortened URL link to the picture you uploaded. (wow.. that&#8217;s a mouthful)</p>
<p>This is accomplished by simply &#8216;emailing&#8217; the picture you desire to a specific email address which is provided by each service.</p>
<p>I must say I was surprised and disappointed. </p>
<p>I have listened (sorry- watched) on Twitterland(or Twitterverse if you so desire) how some users have had a lag time between sending the post to Twitpic and actually having it show up as a tweet. I believe Beth (<a href="http://www.pixelrn.com/" target="_blank">PixelRN</a>) has tweeted her frustrations about this. </p>
<p>I posted the same picture to both services. Posterous tweeted my pic almost instantaneously. Twitpic took almost 20minutes.</p>
<p>I&#8217;m not sure what determines the efficiency of the post, or the upload of the pic, but Posterous won by a landslide.</p>
<p>Here&#8217;s the breakdown:</p>
<p><strong>Twitpic</strong>:</p>
<ul>
<li>slow turnover time between upload email and actual tweet</li>
<li>ability to comment on the actual pic (on the Twitpic website)</li>
<li>your comment can be accomplished on the actual site, or by replying to the tweet</li>
</ul>
<p><strong>Posterous</strong>:</p>
<ul>
<li>virtual instantaneous tweet after uploading your pic</li>
<li>annoying confirmation email sent to you after your pic is uploaded </li>
<li>your tweeted reply will not show up as a comment</li>
<li>more than just a pic uploading service to twitter &#8211; can do mobile blogging and more!</li>
</ul>
<p>I&#8217;d love to hear your thoughts on these services, or any others that you may use to post pictures via Twitter.</p>
<p>Happy Tweeting!</p>
<p>Carpe Diem</p>
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