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	<title>My Strong Medicine &#187; spam</title>
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	<link>http://mystrongmedicine.com</link>
	<description>The adventures of a male nurse navigating through life, staying fit, surviving the journey.</description>
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		<title>My Strong Medicine &#187; spam</title>
		<link>http://mystrongmedicine.com</link>
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		<item>
		<title>Well hello blog spammers&#8230;</title>
		<link>http://mystrongmedicine.com/2011/08/07/well-hello-blog-spammers/</link>
		<comments>http://mystrongmedicine.com/2011/08/07/well-hello-blog-spammers/#comments</comments>
		<pubDate>Sun, 07 Aug 2011 21:16:50 +0000</pubDate>
		<dc:creator>Sean</dc:creator>
				<category><![CDATA[humor]]></category>
		<category><![CDATA[random]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[spam]]></category>

		<guid isPermaLink="false">https://mystrongmedicine.wordpress.com/2011/08/07/well-hello-blog-spammers/</guid>
		<description><![CDATA[It seems that the spammers found me again. Filed under: humor, random Tagged: blog, spam<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mystrongmedicine.com&amp;blog=4564664&amp;post=8515&amp;subd=mystrongmedicine&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://mystrongmedicine.files.wordpress.com/2011/08/image.png"><img style="background-image:none;border-bottom:0;border-left:0;padding-left:0;padding-right:0;display:inline;border-top:0;border-right:0;padding-top:0;margin:5px;" title="image" border="0" alt="image" src="http://mystrongmedicine.files.wordpress.com/2011/08/image_thumb.png?w=640&#038;h=179" width="640" height="179" /></a></p>
<p>It seems that the spammers found me again.</p>
<br />Filed under: <a href='http://mystrongmedicine.com/category/humor/'>humor</a>, <a href='http://mystrongmedicine.com/category/random/'>random</a> Tagged: <a href='http://mystrongmedicine.com/tag/blog/'>blog</a>, <a href='http://mystrongmedicine.com/tag/spam/'>spam</a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/mystrongmedicine.wordpress.com/8515/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/mystrongmedicine.wordpress.com/8515/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/mystrongmedicine.wordpress.com/8515/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/mystrongmedicine.wordpress.com/8515/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/mystrongmedicine.wordpress.com/8515/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/mystrongmedicine.wordpress.com/8515/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/mystrongmedicine.wordpress.com/8515/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/mystrongmedicine.wordpress.com/8515/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/mystrongmedicine.wordpress.com/8515/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/mystrongmedicine.wordpress.com/8515/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/mystrongmedicine.wordpress.com/8515/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/mystrongmedicine.wordpress.com/8515/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/mystrongmedicine.wordpress.com/8515/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/mystrongmedicine.wordpress.com/8515/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mystrongmedicine.com&amp;blog=4564664&amp;post=8515&amp;subd=mystrongmedicine&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">bethenextstep</media:title>
		</media:content>

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	</item>
		<item>
		<title>Well hello spammers</title>
		<link>http://mystrongmedicine.com/2011/04/30/well-hello-spammers/</link>
		<comments>http://mystrongmedicine.com/2011/04/30/well-hello-spammers/#comments</comments>
		<pubDate>Sat, 30 Apr 2011 09:08:43 +0000</pubDate>
		<dc:creator>Sean</dc:creator>
				<category><![CDATA[random]]></category>
		<category><![CDATA[spam]]></category>

		<guid isPermaLink="false">https://mystrongmedicine.wordpress.com/2011/04/30/well-hello-spammers/</guid>
		<description><![CDATA[&#160; It seems that the spammers were visiting my lil’ ole’ blog quite a bit last night. Filed under: random Tagged: spam<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mystrongmedicine.com&amp;blog=4564664&amp;post=8253&amp;subd=mystrongmedicine&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p align="center"><a href="http://mystrongmedicine.files.wordpress.com/2011/04/image3.png"><img style="background-image:none;border-bottom:0;border-left:0;padding-left:0;padding-right:0;display:block;float:none;border-top:0;border-right:0;padding-top:0;margin:5px auto;" title="image" border="0" alt="image" src="http://mystrongmedicine.files.wordpress.com/2011/04/image_thumb3.png?w=436&#038;h=81" width="436" height="81" /></a></p>
<p>&#160;</p>
<p>It seems that the spammers were visiting my lil’ ole’ blog quite a bit last night.</p>
<br />Filed under: <a href='http://mystrongmedicine.com/category/random/'>random</a> Tagged: <a href='http://mystrongmedicine.com/tag/spam/'>spam</a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/mystrongmedicine.wordpress.com/8253/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/mystrongmedicine.wordpress.com/8253/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/mystrongmedicine.wordpress.com/8253/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/mystrongmedicine.wordpress.com/8253/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/mystrongmedicine.wordpress.com/8253/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/mystrongmedicine.wordpress.com/8253/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/mystrongmedicine.wordpress.com/8253/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/mystrongmedicine.wordpress.com/8253/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/mystrongmedicine.wordpress.com/8253/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/mystrongmedicine.wordpress.com/8253/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/mystrongmedicine.wordpress.com/8253/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/mystrongmedicine.wordpress.com/8253/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/mystrongmedicine.wordpress.com/8253/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/mystrongmedicine.wordpress.com/8253/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mystrongmedicine.com&amp;blog=4564664&amp;post=8253&amp;subd=mystrongmedicine&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">bethenextstep</media:title>
		</media:content>

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			<media:title type="html">image</media:title>
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	</item>
		<item>
		<title>The perils of leaving a self-hosted blog</title>
		<link>http://mystrongmedicine.com/2011/02/20/the-perils-of-leaving-a-self-hosted-blog/</link>
		<comments>http://mystrongmedicine.com/2011/02/20/the-perils-of-leaving-a-self-hosted-blog/#comments</comments>
		<pubDate>Sun, 20 Feb 2011 13:46:57 +0000</pubDate>
		<dc:creator>Sean</dc:creator>
				<category><![CDATA[random]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[spam]]></category>

		<guid isPermaLink="false">http://mystrongmedicine.com/?p=7971</guid>
		<description><![CDATA[It seems the spam bots are liking my new home…. Filed under: random Tagged: blog, spam<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mystrongmedicine.com&amp;blog=4564664&amp;post=7971&amp;subd=mystrongmedicine&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>It seems the spam bots are liking my new home….</p>
<p><a href="http://mystrongmedicine.files.wordpress.com/2011/02/image001.png"><img src="http://mystrongmedicine.files.wordpress.com/2011/02/image001.png?w=300&#038;h=183" alt="" title="image001" width="300" height="183" class="alignnone size-medium wp-image-7972" /></a></p>
<br />Filed under: <a href='http://mystrongmedicine.com/category/random/'>random</a> Tagged: <a href='http://mystrongmedicine.com/tag/blog/'>blog</a>, <a href='http://mystrongmedicine.com/tag/spam/'>spam</a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/mystrongmedicine.wordpress.com/7971/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/mystrongmedicine.wordpress.com/7971/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/mystrongmedicine.wordpress.com/7971/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/mystrongmedicine.wordpress.com/7971/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/mystrongmedicine.wordpress.com/7971/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/mystrongmedicine.wordpress.com/7971/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/mystrongmedicine.wordpress.com/7971/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/mystrongmedicine.wordpress.com/7971/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/mystrongmedicine.wordpress.com/7971/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/mystrongmedicine.wordpress.com/7971/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/mystrongmedicine.wordpress.com/7971/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/mystrongmedicine.wordpress.com/7971/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/mystrongmedicine.wordpress.com/7971/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/mystrongmedicine.wordpress.com/7971/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mystrongmedicine.com&amp;blog=4564664&amp;post=7971&amp;subd=mystrongmedicine&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">bethenextstep</media:title>
		</media:content>

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			<media:title type="html">image001</media:title>
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		<item>
		<title>Whoooo Are You???</title>
		<link>http://mystrongmedicine.com/2010/10/26/whoooo-are-you/</link>
		<comments>http://mystrongmedicine.com/2010/10/26/whoooo-are-you/#comments</comments>
		<pubDate>Tue, 26 Oct 2010 13:58:18 +0000</pubDate>
		<dc:creator>Sean</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[spam]]></category>

		<guid isPermaLink="false">http://mystrongmedicine.com/2010/10/26/whoooo-are-you/</guid>
		<description><![CDATA[Is it just me… or do you get a lil&#8217; annoyed when you visit a website/ blog and there is no &#8216;About&#8217; link/page? Why go through the trouble of creating your page/blog and not have some sort of separate webpage/area that describes the website/ blog or better yet gives us some sense of who you/they [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mystrongmedicine.com&amp;blog=4564664&amp;post=3138&amp;subd=mystrongmedicine&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://mystrongmedicine.files.wordpress.com/2010/10/948294_question_mark1.jpg"><img style="background-image:none;border-bottom:0;border-left:0;padding-left:0;padding-right:0;display:block;float:none;border-top:0;border-right:0;padding-top:0;margin:0 auto;" title="948294_question_mark" border="0" alt="948294_question_mark" src="http://mystrongmedicine.files.wordpress.com/2010/10/948294_question_mark_thumb1.jpg?w=244&#038;h=244" width="244" height="244" /></a></p>
<p>Is it just me… or do you get a lil&#8217; annoyed when you visit a website/ blog and there is no &#8216;About&#8217; link/page?</p>
<p>Why go through the trouble of creating your page/blog and not have some sort of separate webpage/area that describes the website/ blog or better yet gives us some sense of who you/they are???</p>
<p>I&#8217;m not very efficient nor am I known for my website/personal brand marketing skillz&#8230;but the last time I checked this was a basic and needed quality.</p>
<p>Lastly, not having the &#8216;About&#8217; or &#8216;Info&#8217; really leads me to believe your website/blog is just a façade, a ruse, or even a spam-like botnet landing zone. And if it is &#8211; it becomes a DO NOT ENTER area for me. I not only will NOT return, but I&#8217;ll be sure to pass on my &#8216;spooked&#8217; feeling to all that I know.</p>
<p>I&#8217;m all for new content, but please don&#8217;t monopolize. </p>
<br />Filed under: <a href='http://mystrongmedicine.com/category/uncategorized/'>Uncategorized</a> Tagged: <a href='http://mystrongmedicine.com/tag/spam/'>spam</a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/mystrongmedicine.wordpress.com/3138/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/mystrongmedicine.wordpress.com/3138/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/mystrongmedicine.wordpress.com/3138/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/mystrongmedicine.wordpress.com/3138/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/mystrongmedicine.wordpress.com/3138/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/mystrongmedicine.wordpress.com/3138/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/mystrongmedicine.wordpress.com/3138/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/mystrongmedicine.wordpress.com/3138/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/mystrongmedicine.wordpress.com/3138/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/mystrongmedicine.wordpress.com/3138/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/mystrongmedicine.wordpress.com/3138/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/mystrongmedicine.wordpress.com/3138/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/mystrongmedicine.wordpress.com/3138/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/mystrongmedicine.wordpress.com/3138/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mystrongmedicine.com&amp;blog=4564664&amp;post=3138&amp;subd=mystrongmedicine&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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		<slash:comments>4</slash:comments>
	
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			<media:title type="html">bethenextstep</media:title>
		</media:content>

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			<media:title type="html">948294_question_mark</media:title>
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		<item>
		<title>AACK! I&#8217;m Under Attack! Take Cover!</title>
		<link>http://mystrongmedicine.com/2009/08/06/aack-im-under-attack-take-cover/</link>
		<comments>http://mystrongmedicine.com/2009/08/06/aack-im-under-attack-take-cover/#comments</comments>
		<pubDate>Thu, 06 Aug 2009 20:40:17 +0000</pubDate>
		<dc:creator>Sean</dc:creator>
				<category><![CDATA[random]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[spam]]></category>
		<category><![CDATA[twitter]]></category>

		<guid isPermaLink="false">http://mystrongmedicine.com/2009/08/06/aack-im-under-attack-take-cover/</guid>
		<description><![CDATA[Is it coincidence that Twitter gets attacked and goes down? And now my blog seems to be under the SPAM – ATTACK? Hmm.. Posted in random Tagged: blog, spam, twitter<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mystrongmedicine.com&amp;blog=4564664&amp;post=2200&amp;subd=mystrongmedicine&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://mystrongmedicine.com/wp-content/uploads/2009/08/20090806163009.png"><img style="border-bottom:0;border-left:0;display:block;float:none;margin-left:auto;border-top:0;margin-right:auto;border-right:0;" title="2009-08-06-163009" border="0" alt="2009-08-06-163009" src="http://mystrongmedicine.com/wp-content/uploads/2009/08/20090806163009_thumb.png" width="406" height="265" /></a> </p>
<p>Is it coincidence that <a href="http://twitter.com/" target="_blank">Twitter</a> gets attacked and <a href="http://www.techcrunch.com/2009/08/06/serious-twitter-outage-ongoing/" target="_blank">goes down</a>? And now my blog seems to be under the SPAM – ATTACK?</p>
<p>Hmm..</p>
<br />Posted in random Tagged: blog, spam, twitter <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/mystrongmedicine.wordpress.com/2200/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/mystrongmedicine.wordpress.com/2200/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/mystrongmedicine.wordpress.com/2200/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/mystrongmedicine.wordpress.com/2200/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/mystrongmedicine.wordpress.com/2200/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/mystrongmedicine.wordpress.com/2200/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/mystrongmedicine.wordpress.com/2200/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/mystrongmedicine.wordpress.com/2200/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/mystrongmedicine.wordpress.com/2200/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/mystrongmedicine.wordpress.com/2200/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/mystrongmedicine.wordpress.com/2200/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/mystrongmedicine.wordpress.com/2200/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/mystrongmedicine.wordpress.com/2200/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/mystrongmedicine.wordpress.com/2200/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mystrongmedicine.com&amp;blog=4564664&amp;post=2200&amp;subd=mystrongmedicine&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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		<title>Does Twitter Think I&#8217;m a Nit-Twit?</title>
		<link>http://mystrongmedicine.com/2009/06/28/does-twitter-think-im-a-nit-twit/</link>
		<comments>http://mystrongmedicine.com/2009/06/28/does-twitter-think-im-a-nit-twit/#comments</comments>
		<pubDate>Sun, 28 Jun 2009 15:36:22 +0000</pubDate>
		<dc:creator>Sean</dc:creator>
				<category><![CDATA[random]]></category>
		<category><![CDATA[spam]]></category>
		<category><![CDATA[tweet]]></category>
		<category><![CDATA[twitter]]></category>

		<guid isPermaLink="false">http://mystrongmedicine.com/2009/06/28/does-twitter-think-im-a-nit-twit/</guid>
		<description><![CDATA[I swear the automation of a service can sometimes be frustrating. Twitter, while it is a great microblogging tool and social media sharing platform does not come without some serious annoying hiccups. &#160; SPAM Spam haunts my email inbox on a daily basis. I don&#8217;t think I need to give any gory details on how [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mystrongmedicine.com&amp;blog=4564664&amp;post=1979&amp;subd=mystrongmedicine&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p align="left">I swear the automation of a service can sometimes be frustrating. <a href="http://twitter.com/" target="_blank">Twitter</a>, while it is a great microblogging tool and social media sharing platform does not come without some serious annoying hiccups.</p>
<p align="left">&#160;</p>
<p align="left"><strong><font color="#ff0000">SPAM</font></strong></p>
<p align="left">Spam haunts my email inbox on a daily basis. I don&#8217;t think I need to give any gory details on how much you and I love SPAM.</p>
<p align="left">Now with Twitter I&#8217;m getting SPAM-Slapped not once, but twice. I&#8217;m not only getting the infamous link baiters sending me tweets while I’m on Twitter but they also want me to follow them on Twitter. So I get messages like this in my inbox:</p>
<p align="left"><a href="http://mystrongmedicine.com/wp-content/uploads/2009/06/clip_image0011.png"><img style="border-bottom:0;border-left:0;display:inline;border-top:0;border-right:0;" title="clip_image001" border="0" alt="clip_image001" src="http://mystrongmedicine.com/wp-content/uploads/2009/06/clip_image001_thumb1.png" width="499" height="363" /></a></p>
<p align="left">Now clearly this is a NO-DUH type of invite. Look closely at the picture. First of all these type of accounts always have some sort of sex-symbol-like female body-enticing avatar urging you to see more of them. Second, take a look at how many people they are following, and how many people are following them. Just a tad bit obvious with this account. They are following hundreds, but less than a handful are following them? Hmm getting more suspicious. </p>
<p align="left">Finally take a look at their number of updates. Once again in this example it is horribly obvious. This has link-bait written all over it. How can you follow that many people and post less than a handful of updates? Hmm. The plot thickens.</p>
<p align="left">So even after all that if you still choose to check out their official profile:</p>
<p align="left"><a href="http://mystrongmedicine.com/wp-content/uploads/2009/06/clip_image002.png"><img style="border-bottom:0;border-left:0;display:inline;border-top:0;border-right:0;" title="clip_image002" border="0" alt="clip_image002" src="http://mystrongmedicine.com/wp-content/uploads/2009/06/clip_image002_thumb.png" width="507" height="291" /></a></p>
<p align="left">Are you surprised?</p>
<p align="left">In the time it took me to get the notification email to the time it took me to click on their profile link they acquired an additional follower and followed 80 more people!</p>
<p align="left">That’s super-human! How do they do that????</p>
<p align="left">Maybe because &#8216;they&#8217; aren&#8217;t actually human?</p>
<p align="left">Oh by the way, did you see their ONE update? Amazing huh. Ooo there&#8217;s a link!? Maybe we should click it and find out more!?</p>
<p align="left">I wouldn&#8217;t if I were you.</p>
<p align="left">Ever heard of viruses? Spam? Malware?</p>
<p align="left">Do yourself a favor, when you see invites from the likes of these Twits, just click the block button. Save yourself time, energy and headaches.</p>
<p align="left">I&#8217;m just sayin&#8217;</p>
<p align="left">Talk amongst yah-selves:</p>
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