Workout
For some crazy reason this theme/idea has resurfaced in my world over the past couple days. The concept of grunting at the gym. Is it appropriate? If it is – when and where? Check this video out of the ‘Lunk Alarm’ at a Planet Fitness: I guess this ‘alarm’ is the real deal [...]
Continue reading about To Grunt Or Not To Grunt – That Is The Question
“Dress for success” This rule does not apply when we are referring to the gymnasium, the gym, fitness center,etc. (what ever term you used to describe where you exercise) Did you ever notice those who ARE dressed for success. Meaning the ones in the expensive clothing, or maybe the person who smells the best with [...]




